Passive Stretching of the Neck - In

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  • čas přidán 8. 09. 2024
  • Dawn Morse of Core Elements Training demonstrates, treatment couch based, passive stretching to the neck region.
    These techniques can be used within the middle of a wider sports massage treatment, or at the end of the treatment, with the aim of lengthening the muscle group.
    Passive stretching is an excellent way to lengthen muscle tissue, to reduce muscular tension and to help restore range of motion and tissue health, and can be used at any stage within a wider soft tissue treatment.
    These are examples of the techniques covered in Core Elements accredited, Couch Based, Passive Stretching CPD course.
    Core Elements Training delivers a range of accredited Sports Massage and Sports Therapy based qualifications and short courses.
    To find out about Level 3, Level 4 and Level 5 accredited #Sports #Massage and Clinical Therapy qualifications and CPD short courses in modalities such as #Manual​ #Therapy​ and #Joint​ #Mobilisations​ and #Dry​ #Cupping​ #Therapy​, Dry #Needling, #Passive #Stretching and #Kinesiology​ #Taping​ please visit:
    www.coreelement...
    ​Facebook - / coreelements
    Instagram - / core_elements
    Twitter - / core_elements1

Komentáře • 6

  • @claysmith4909
    @claysmith4909 Před 4 měsíci +1

    🎉 basic neck stretch is excellent way to relief tension!
    Nice demonstration video 📹

  • @bdw7254
    @bdw7254 Před 6 měsíci +1

    Never considered stretching
    Like this, going this today

  • @ramkrish7644
    @ramkrish7644 Před rokem +1

    Good stretch mam

  • @Kneadwise
    @Kneadwise Před 10 měsíci

    Great video! I'm definitely going to give this a try myself!

  • @AnupamYog_Naturopathy
    @AnupamYog_Naturopathy Před 11 měsíci +1

    🙏😊👍