Passive Stretching of the Neck - In
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- čas přidán 8. 09. 2024
- Dawn Morse of Core Elements Training demonstrates, treatment couch based, passive stretching to the neck region.
These techniques can be used within the middle of a wider sports massage treatment, or at the end of the treatment, with the aim of lengthening the muscle group.
Passive stretching is an excellent way to lengthen muscle tissue, to reduce muscular tension and to help restore range of motion and tissue health, and can be used at any stage within a wider soft tissue treatment.
These are examples of the techniques covered in Core Elements accredited, Couch Based, Passive Stretching CPD course.
Core Elements Training delivers a range of accredited Sports Massage and Sports Therapy based qualifications and short courses.
To find out about Level 3, Level 4 and Level 5 accredited #Sports #Massage and Clinical Therapy qualifications and CPD short courses in modalities such as #Manual #Therapy and #Joint #Mobilisations and #Dry #Cupping #Therapy, Dry #Needling, #Passive #Stretching and #Kinesiology #Taping please visit:
www.coreelement...
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🎉 basic neck stretch is excellent way to relief tension!
Nice demonstration video 📹
Never considered stretching
Like this, going this today
Great to hear 👍🏼
Good stretch mam
Great video! I'm definitely going to give this a try myself!
🙏😊👍