Pain and Me: Tamar Pincus talks about chronic pain, acceptance and commitment

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  • čas přidán 19. 03. 2017
  • This video is my personal interpretation of my research on Acceptance and Commitment Therapy for chronic pain. It took me a long time to understand that acceptance was not the same as giving up or losing hope, but instead I’ve come to see it as a conscious decision to completely engage with life, including pain. There is plenty of evidence and science behind the approach, but here I wanted to introduce the way I think about it. It’s really simple (which doesn’t make it easy!). - Professor Tamar Pincus www.tamarpincus.rhul.ac.uk/
  • Věda a technologie

Komentáře • 35

  • @agnes2769
    @agnes2769 Před 2 lety +10

    I came here as a healthcare professional working with patients in pain. I left as a patient with tears in my eyes thinking about my own pain, adding to my life and making myself "bigger." Thank you so much for this, I'll definitely be sharing it with my fellow persistent pain warriors.

  • @neilb6261
    @neilb6261 Před 6 lety +9

    I've shown this to several of my patients who are living with chronic/persistent pain and they can connect with it and relate to it. Thank you, Tamar.

  • @kschaun7332
    @kschaun7332 Před 7 lety +7

    So beautiful! A fast way to say how the pain changes you and how you have to fight everyday to be you again! Or just a reminder to you that your excruciating pain is not gonna go anywhere and that sometimes even though the pain is bigger of yourself you still there, one is a part of the other. And in the process you learning that you are nothing like you were before, but still is...Is a different person, a resilient one, that fights everyday to be a bigger and brighter yourself!

  • @angelalis8325
    @angelalis8325 Před 6 lety +8

    This is such a deep but simple video! thank you for all your work, so important and so clever!!

  • @deborahroberts560
    @deborahroberts560 Před 7 lety +7

    this has been so helpful to me in helping my loved ones understand how my RSD/CRPS pain truly affects me! I've shared it with my Pain Support Group too they all agree that it's so true! thank you so much for all of your hard work!

  • @M1elk74
    @M1elk74 Před rokem

    Brilliant!
    This succint representation not only explains the struggles with initially trying to eliminate pain, but also provides hope, and a road map for a more comfortable life journey.
    Thank you

  • @nicholasmaiers3077
    @nicholasmaiers3077 Před 3 měsíci

    Thank you for creating this. I have watched it several times and find it helpful in communicating when working with individuals struggling with persistent pain.

  • @PULZfreiburg
    @PULZfreiburg Před 7 lety +3

    What a wonderful video. Thanks a lot Tamar for allowing us to apply German subtitles and use it for patient education 😀

  • @chocotendr
    @chocotendr Před 6 měsíci +1

    very emotional video thank you miss pincus

  • @bill7853
    @bill7853 Před 2 lety

    Truly wonderful visual representation of how to dilute the pain and make it less of you overall . Thank you.

  • @chrismain1606
    @chrismain1606 Před 7 lety +5

    This works. I don't know how it works; I don't know why it works. I am not even sure what is working. But it works!

  • @jamesboorer5747
    @jamesboorer5747 Před 2 lety

    Superb video - beautiful, concise and says so much in just a few minutes - bravo! Will definitely use this with my patients - thank you

  • @emcalifornia22
    @emcalifornia22 Před 4 lety +1

    WOW! Amazing and very well explained! 👏🏻

  • @rebecavieira6005
    @rebecavieira6005 Před 5 lety

    Thank you very much. Very didactic. A beautiful way to spread knowledge !

  • @danielledouchet9280
    @danielledouchet9280 Před 6 lety

    I would love to use this for our Persistent Pain Program. It's a lovely way to explain it.

  • @WaistHighView
    @WaistHighView Před 6 lety

    This is brilliant!

  • @edoreilly9576
    @edoreilly9576 Před rokem

    Well done that is an amazing analogy. I love this video even though I’m not someone in extreme pain but I suppose it applies to any difficulties that are fairly steadfast.

  • @TamarSWalker7
    @TamarSWalker7 Před 7 měsíci

    Life-changing video!

  • @doctorartin
    @doctorartin Před 2 lety

    Will definitely use this one!

  • @calpalgal
    @calpalgal Před 3 lety +2

    Why does this have me crying.

    • @aja9438
      @aja9438 Před 2 lety +1

      Perhpas because when we lose our selves or what/how we see ourselves change because of pain and how it affects us on all facets of our lives. I suppose we remember and grieve for the past us and how we have changed. Certainly I am still stuck on the grieving stage but one day I will accept and I k ow that is when I will be me, bigger better me.

  • @madonnadove
    @madonnadove Před 3 lety

    I’m working on it! It’s not easy!

  • @YonatanHertz
    @YonatanHertz Před 5 lety +1

    תותחית! כבוד גדול.

  • @aldele32
    @aldele32 Před rokem

    This is me thank you I'm not alone 😔

  • @567Jonathan1
    @567Jonathan1 Před 7 lety

    Very clever !

  • @wagnnod
    @wagnnod Před 3 lety

    Thank you

  • @WayIn2Music
    @WayIn2Music Před 2 lety

    Thank you....

  • @GeorgeHancox
    @GeorgeHancox Před rokem

    ❤ amazing

  • @margaretsekinobe2428
    @margaretsekinobe2428 Před rokem

    So true

  • @PainkillerPhysio
    @PainkillerPhysio Před 5 lety

    I'd like to translate the subtitles in french, but for some reason this option is not available. Could you open this video to translations ? Thanks !

  • @JaDe-wh3xc
    @JaDe-wh3xc Před 4 lety

    👍👍👍

  • @NicolasKjerulf
    @NicolasKjerulf Před 4 lety

    Look, I am bigger! Beautiful.

  • @2grumpybrothers265
    @2grumpybrothers265 Před rokem

    Do you know what is causing the pain ?

    • @shannondominguez9725
      @shannondominguez9725 Před rokem

      Every person is different and our diagnosis can be different as well. In my case I have cerebral palsy(CP)which affects mobility coordination and balance,we can also have muscle tightness/spasms. I also have arthritis and for me my chronic pain really hit when I was 14(25 now)luckily I have a good pain management plan with a pain clinic and I’m also very grateful to be ambulatory.

  • @halilaslan5293
    @halilaslan5293 Před 4 měsíci

    Spend more many for health technology
    The technology is very higher than we use stop spending for idiots ideas get more happy for people
    Big is big problems small is smaller ⚘️