The Pomodoro Technique ft. Robert | Optimum Joy

The Pomodoro Technique, developed by Francesco Cirillo, involves breaking work into 25-minute intervals called Pomodoros, followed by short breaks.
After four Pomodoros, a longer break is taken. This method enhances focus, productivity, and time management by creating a structured approach to work while preventing burnout through regular breaks. Enhance concentration, combat procrastination, and optimize productivity with this method! 🚀📚
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