Breaking Posture in Closed Guard ( The Complete Guide )

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  • čas přidán 5. 07. 2024
  • Closed guard is one of the most powerful guards in all of jiu jitsu. When controlled well it is very difficult to escape and allows for so many submission opportunities. However to be able to unlock all of the different attacking options breaking posture is key skill set you need. This video I outline the main way to break posture against 4 different responses your opponent can have and how to build you attack series after that.
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Komentáře • 101

  • @kobe51
    @kobe51 Před 3 lety +29

    Damn, this was better instruction that the gyms I've been in...

  • @dougfcrowe
    @dougfcrowe Před 3 lety +17

    This is one of the clearest conceptual videos I have seen on closed guard and attacks that flow off of various responses. Will be drilling these sequences!

  • @physiotipswithmarrow5836
    @physiotipswithmarrow5836 Před 3 lety +2

    Very helpful and this should be taught this way in more gyms.

    • @JonThomasBJJ
      @JonThomasBJJ  Před 3 lety

      Yeah understanding the structure of each grip and how to attack it helps a ton.

  • @optimiseart
    @optimiseart Před 3 lety +2

    Very clear and specific. A lot of instructional videos for BJJ include talking and stories. You get straight into. Excellent well done. Andrew Higgins 65 year old brown belt.

  • @TheRedhulk2004
    @TheRedhulk2004 Před 2 lety +1

    Just subscribed. Was listening to "A game plan for the closed guard with Jon Thomas" on the strenuous lifestyle podcast. CZcamsd breaking posture and found this video. I thought you sounded very familiar and found it serendipitous that you were the guest on that episode and the creator of this one. Thank you for sharing your knowledge!

    • @JonThomasBJJ
      @JonThomasBJJ  Před 2 lety

      Thanks a lot buddy! Really happy you found the channel and have been enjoying the content!

  • @TheRoadTripGuy
    @TheRoadTripGuy Před 3 lety +1

    This last comment really hits home. I am always so focused on the attack that I do not even look what grip the other guy has. Great video!

  • @AndreMercado
    @AndreMercado Před 3 lety +5

    great breakdown, definitely include a link to your other videos transitioning from this , good work.

  • @adolfoforonda3363
    @adolfoforonda3363 Před 3 lety +1

    This is the video that glues so many of Jon's videos together, going to refer back to this over and over for sure.

  • @jsealejandro06
    @jsealejandro06 Před 2 lety +1

    Great quality! Subscribed!

  • @porkysugrim
    @porkysugrim Před 3 lety +2

    Really appreciate this! Covers the common problems all in one video!

  • @kevinhayden9030
    @kevinhayden9030 Před 3 lety +6

    I was waiting for this. Thank you 🙏

  • @dawizze1
    @dawizze1 Před 2 lety

    These videos are so nice man thank you for making them. As a white belt who comes across these problems often and stuck trying to find solutions after class on my own... this helps so much.

  • @OnGuard2015
    @OnGuard2015 Před 3 lety +2

    Awesome. The classics never die. Thanks JT.

  • @mustaphamsr9617
    @mustaphamsr9617 Před 3 lety +3

    I love those complete guide short videos, awesome content as always thanks Jon

    • @JonThomasBJJ
      @JonThomasBJJ  Před 3 lety +1

      Me too buddy I will be doing more soon for sure!

  • @zm3618
    @zm3618 Před 2 lety

    Fantastic. I almost never subscribe to anything and just watch what i like, but this really is worth logging into youtube just to make sure i don't miss future videos and show support. Really great video and overall content

  • @robbcraven2164
    @robbcraven2164 Před 2 lety

    Best channel on CZcams for bjj hands down

  • @thequinjaross4126
    @thequinjaross4126 Před 5 měsíci

    This seems like exactly what I was looking for for a new guy in my BJJ class in school. He’s clearly physically stronger than me and is getting good instruction, so I haven’t “won” against him very much. I’m excited to try these principles out soon!

  • @truelife13
    @truelife13 Před 3 lety +1

    Man, you just pump out awesome videos. Thanks so much Jon

    • @JonThomasBJJ
      @JonThomasBJJ  Před 3 lety +1

      No problem buddy really happy to hear you are enjoying them!

    • @truelife13
      @truelife13 Před 3 lety

      @@JonThomasBJJ they’re greatly appreciated! Audio is always clear, you adjust your angles so the technique is always visible, regular uploads, always look forward to them :). Have a great day

  • @maurjmp
    @maurjmp Před 3 lety +2

    really helpful, so clarity to explain the concepts, thanks!!!

  • @alintampa
    @alintampa Před 8 měsíci

    Would love to see some videos on defending/escaping the cross body pass from half guard. The pass where they beat your knee shield by turning into your body and end up in a reverse kesa gatame type position with their one leg still in your half guard

  • @sharlah4057
    @sharlah4057 Před 2 lety +2

    I love that I am finding your videos as a beginner. I often get someone into my guard but generally have no idea of how to hold a bigger person in it. I usually prefer side control for that reason but with these tools I think my luck should improve....

    • @nikogdatakogo
      @nikogdatakogo Před 3 měsíci

      bigger opponents are a big challenge even if the technique is on spot. Don't get discouraged)

  • @kevint4673
    @kevint4673 Před 3 lety +1

    Awesome vid and great tips!

  • @justinmiller1535
    @justinmiller1535 Před 3 lety +1

    Love the content. So fundamental and so effective.

  • @StefanAlves88
    @StefanAlves88 Před 3 lety +2

    Awesome breakdown! Thank you for sharing your knowledge.

  • @justtube97
    @justtube97 Před 3 lety +1

    Simply put, great video. Thanks immensely 👍👍👍

    • @JonThomasBJJ
      @JonThomasBJJ  Před 3 lety

      Thanks so much happy you liked it, and thanks for supporting the channel

  • @tor678
    @tor678 Před 3 lety +1

    Awesome content. Thank you!
    The grips you showed are the main ways people sit in closed guard if they actually want to get out and start passing. What do you do if they allow you to break their posture, but are just stalling? Super tight with their elbows, grip fighting etc without making an effort to open your guard...say you're down 2 points, one minute to go, and you want to sweep/submit a guy who stalls

  • @titisuzanne9267
    @titisuzanne9267 Před rokem

    Thanks for showing it so clearly!🙌🏼🙏🏼

  • @nicocontreras5366
    @nicocontreras5366 Před 3 lety +1

    Hip Bump sweep is my favourite when I face that situation. I am more into more "modern" guards but I´d love to see a deeper video on high guard if possible.

  • @ryan5726
    @ryan5726 Před 3 lety +1

    Hi Professor Jon, this is a fantastic video, which helps me improve the game in close guard! I wondered if it is possible to also film some instructionals regarding the " mount escape" or "escape from the mount", as I found it a common position that I have always struggled with. Thank you!

  • @SirWellingtonTheWell
    @SirWellingtonTheWell Před 3 lety +2

    Love what you do! One of the best channels for bjj content on youtube by far - please never stop.
    I would've loved to have seen a short bit at the end with Espen's favourite way to break the posture or a cool tip/trick/hack. Feels like such a shame to have one of the best BJJ guys in the world as a dummy haha

    • @JonThomasBJJ
      @JonThomasBJJ  Před 3 lety +1

      Haha yeah it’s been fun for both of us though you learn a lot from each other working as the dummy.

  • @mizmo
    @mizmo Před 3 lety +2

    These videos are so helpful and informative, thank you

  • @coachdavid-primalmovement

    I’d love to see any tricks you have pertaining to ankle picks ! Set ups , as well as any finishes from the takedown

  • @farlooncave
    @farlooncave Před 4 měsíci

    Right counter for hip bump is not drive to oppontent, or moving chest forward, but stand up on your knees (so - moving yout butt forward and be straght on your knees) - is great way to break guard and go to half, or even back take. To do it properly you cant sit with very wide spread legs, your knees should be connected to opponent hips, cause you need hip mobility to stand up. It's very uncommon, but powerful move - I do this all the time and passing black belts guards who are usually sure, that they hip bump me.

  • @jaehwan123
    @jaehwan123 Před 3 lety +1

    Just what I needed. Thanks!

  • @waelharp4060
    @waelharp4060 Před rokem

    Love your videos man thank you.

  • @MatttheButcher
    @MatttheButcher Před 3 lety +1

    beautiful ! easy explanation and easy to understand

    • @JonThomasBJJ
      @JonThomasBJJ  Před 3 lety

      Thanks so much buddy I try to make it to the point and useful

  • @shahar42000
    @shahar42000 Před 3 měsíci

    Great instructions thank you very much helped me a lot to roll with very strong and aggressive guy in my gym

  • @malachizarathustra7301

    Really helpful. Thanks for sharing your knowledge.

  • @tantelycathymaharisoa8888

    Thank you for the fantastic video!

  • @7Phoenix1
    @7Phoenix1 Před 3 lety +1

    Very helpful, thanks Prof.

  • @Deadward1113
    @Deadward1113 Před 3 lety +1

    Thanks again for the A1 explanation.

  • @paultaylor107
    @paultaylor107 Před 2 lety

    This is amazing. I was looking for this as there is a crazy strong guy at my gym and he uses the 1st method and I am really struggling to break his posture

  • @pacvivien3141
    @pacvivien3141 Před 4 měsíci

    thanks, it has helped me a lot

  • @neild3177
    @neild3177 Před 3 lety +1

    Thanks. Would love to see a dedicated video to your high guard attack.

    • @JonThomasBJJ
      @JonThomasBJJ  Před 3 lety +1

      Will definitely do a high guard video soon

  • @georgebezverhov1143
    @georgebezverhov1143 Před 3 lety +1

    This is gold, thank you

  • @theticoboy
    @theticoboy Před 3 lety +6

    This is an awesome video. You’re editing is getting good! Question: I sometimes still struggle with strong guys who double grip low on the hips and drive the elbows into my thighs. They typically are driving my hips down while arching their backs kinda like a cat to pop my legs open. Am I just reacting too late to pull them over their hands? If so, should I abandon breaking their posture and get ready to play some type of open guard?

    • @JonThomasBJJ
      @JonThomasBJJ  Před 3 lety +1

      I would focus on breaking then forward with the lapel grips or trying to go up into the hip bump sweep variation.

  • @vladfarias
    @vladfarias Před měsícem

    Awesome!

  • @frankterry7942
    @frankterry7942 Před 3 lety +1

    Could you make a full video on how to break the closed guard as well? Cheers

  • @bernardod.c.1193
    @bernardod.c.1193 Před rokem

    Thanks!!!!

  • @zoetekauw9647
    @zoetekauw9647 Před 3 lety +1

    Jon can you tell us what to do here when your opponent is sitting with one knee up? I find myself there constantly. Their base is so solid and I cannot buckle them. Love your content

  • @idkhehe658
    @idkhehe658 Před 2 lety

    closed guard is very difficult to maintain thanks for the tips

  • @AuSole
    @AuSole Před 3 lety +1

    Thank you
    감사합니다!

  • @usbsol
    @usbsol Před 3 lety +1

    Nice, lots of good point and clear presentation.
    Did you do a video on posture in the closed guard yet?
    Because your partners posture looks a little off, sitting high on feet on top of eachother. Arched back instead of tucked tailbone. Slight forward tilt 🤷‍♂️

    • @JonThomasBJJ
      @JonThomasBJJ  Před 3 lety

      No I haven’t done one on posture in closed guard. There are a lot of different ways to position in closed guard, and no one way is the “correct” way. The guy on top is one of the best competitors in the world, I don’t think his posture in closed guard is an issue.

    • @usbsol
      @usbsol Před 3 lety

      @@JonThomasBJJ i am just saying that what I see is not in line with the principles I have been taught. Maybe your partner should do a video on his guard posture? 😉 it would be interesting. Cheers

  • @Exploremorefishing
    @Exploremorefishing Před 3 lety +2

    Great content, can you talk about how to counter the elbow grinders closed guard break ( elbows into thighs ) besides just opening the guard

    • @JonThomasBJJ
      @JonThomasBJJ  Před 3 lety +1

      The first techniques I showed should be able to break them forward when they try to do that normally.

    • @kevint4673
      @kevint4673 Před 3 lety +1

      A good technique for this is to also situp (while keeping guard closed) and reach over their shoulder with one arm, then cup the back of their elbow with your free hand while falling to your back (bringing them down with you), using your knees to bring them down with you.

  • @pattyorigami
    @pattyorigami Před 3 lety +1

    This might be a dumb question:
    Some of the kids I work with run into the problem of the bigger kid inside the smaller one's guard pinning his/her wrists against their body. I know that as long as they're pinned it's basically stalling and so the student in the bottom is safe, but they get frustrated and can't seem to break free, despite what I have taught them about grip fighting and twisting out of the grips. I wonder if you have any specific strategies and techniques to deal with this problem.

  • @TonyFernandezjkdjedi
    @TonyFernandezjkdjedi Před 2 lety

    This is me,Old School Guard Game :)

  • @abangsaefbjj4265
    @abangsaefbjj4265 Před 3 lety +1

    Crazy how Espen is the uke 🤯🙇🏻‍♂️

  • @tearsintherain6311
    @tearsintherain6311 Před 8 měsíci

    What about when they seat down and backwards ? Do you always sweep or is there another transition for newbies

  • @whymustidothisaaargh
    @whymustidothisaaargh Před 11 měsíci

    👍

  • @jerrylouis1305
    @jerrylouis1305 Před rokem

    Do you have videos that can help me with my basics?

  • @danieladams1752
    @danieladams1752 Před rokem

    Thank you Cal Kestis!

  • @muhammadkamil3558
    @muhammadkamil3558 Před 2 lety

    what to do if the top guy vice grips your wrists (in no gi?)

  • @HassanAli-zm2jm
    @HassanAli-zm2jm Před 3 lety +1

    Off topic question but I've noticed and appreciate that your guard game and retention isn't revolving around inverting, is this a consious effort?

    • @JonThomasBJJ
      @JonThomasBJJ  Před 3 lety

      Yeah I in general try to avoid inverting when I can I feel it’s always easier to get smashed from there.

  • @boxwithwalter
    @boxwithwalter Před 10 měsíci

    How do you deal with a strong opponent who stood up is still in close guard, but is low in base, hides legs and has a strong straight arm in your collar?

  • @warrengardner
    @warrengardner Před 3 lety +1

    Anyone have a link to the overhook triangle video he mentioned?

    • @JonThomasBJJ
      @JonThomasBJJ  Před 3 lety +3

      czcams.com/video/vmv-7wfEAE4/video.html
      Here you go buddy

  • @visarmakolli2240
    @visarmakolli2240 Před 3 měsíci

    Just wondering how i would do this in no gi?

  • @richardf7223
    @richardf7223 Před 3 lety +1

    What kind of gi is that?

  • @jerrylouis1305
    @jerrylouis1305 Před rokem

    I have a weak basic in jujitsu, I usually get them into guards but intermediate or better players easily tab me out

  • @matthewparker9563
    @matthewparker9563 Před 3 lety +1

    Money

  • @IMPERATOR540
    @IMPERATOR540 Před 3 lety +1

    Jon can americans no longer pick up vital gi...want to show some love but i don't think we can purchase anymore

  • @adammurphy5372
    @adammurphy5372 Před rokem

    These guys have really nice feet