Top 10 Vegetables For Diabetes Patients

Diabetes Food diet can control or even reverse type 2 diabetes. Sugar patients can include these top 10 vegetables into their daily diet plan. We ranked these vegetable on the basis of their nutritional content and Glycemic index value, which is a number that gives you an idea about how fast your body converts the carbohydrates in a food into glucose. The smaller the number, the less impact the food has on your blood sugar. Any food which is below 55 on Glycemic index is considered as safe to eat for people with diabetes.
You can also watch our other videos on Diabetes Diet:
1. Top 10 Fruits for Diabetes Patients
• Top 10 Fruits for Diab...
1. Top 10 Tips to Prevent Type 2 Diabetes
• Top 10 Tips to Prevent...
#diabetes #diabetesdiet #bloodsugar #sugarlevel #diabetesvegetables
#diabetesfood #type2diabetes

[@KaraPorter-ix8hg]

Had my blood sugar checked today cause I was experiencing high blood sugar symptoms and with fasting, my blood sugar was 6.1. It’s normally 5.4 or 5.5 at my last check, months ago. Your video is useful for me.

[@DavinFigueroa]

The best explanation I've heard. After searching and reading for hours, I found this channel which explains the difference between T1 and T2 so succinctly and clearly in just 3.27 minutes. I subscribed immediately.

[@maydee55]

Thank you for posting...from Philippines

[@shriyasanthirakaanthan3519]

Bitter melon has become my favourite vegetable now..eat most of the day it works on diabetic..also have to control other foods intake..thanks for the info..

[@lindahoukfreret4913]

Never heard of bitter melon,how do you fix it from ALABAMA

[@luizadaniells348]

@@lindahoukfreret4913 search on the internet with pictures and u will know what it is.

[@teresa985]

Bitter melon is a vegetable. Also called bitter gourd. Available widely mostly in Asian countries. Tastes bitter but people learnt to cook it very tasty alongwith the bitterness. Known to be very good for diabetes.
But you can also look up vegetables and fruits of your own place. As you would get it fresh from the plants.

[@floritaagong9238]

Thanks for the information

[@muktikantanayak560]

Many Many thanks 4 your tips to diabetics patients

[@bobbybacinillo2925]

THANK YOU SIR FOR THIS VIDEO GOD BLESS YOU

[@Michelle-eo3zx]

Thank you for this ..helping a lot of diabetic patients.

[@johnpeter962]

***j*u u***

[@KimNguyen-eh3je]

THANKS FOR SHARE🌷🌷🌷🌷

[@yssaamalia6712]

Thanks God bless Amen from the Phil

[@florabalaba9671]

Thank you so much,for helping us for all peoples having diabetes..more Powers and God bless you all..

[@sumorjalo8519]

Thank you sir for your information and guidance. God bless

[@rosariodiaz8731]

Sir thank you for great info.God bless you

[@abdiali7666]

Thank you sir very useful information

[@joodi6028]

THANK YOU!! GOD BLESS YOU

[@sofi_aaaaa]

It,s so helpful for my grandma

[@sourav8357]

Thank you for sharing such a helpful and useful information...

[@shrinivastejasvi6238]

Thanks for informing me

[@chandrashetty9957]

Very nice

[@seemadixit7708]

Thanks Sir for important information,

[@saralaprakash1035]

Thankyou for both diabetic and bp information which helps for lot of people may God bless you sir😊

[@clovawolfe6830]

I am not diabetic but love this valuable information. New subscriber from Canada.

[@healthyplunge1041]

Thank you for this informative vid, We'll try all those mentioned veggies to add in our daily meals. Good bless you and more power to your channel.♥♥♥

[@khoaisisimon2665]

Thanks once again for reminding me about certain vegetable I've used before and leave them. I'm going to use them again

[@JennyB957]

Thx .

[@sethmangalindan7660]

Thank You Sir.More Power To You. From Philippines...

[@solomonfernandez618]

Thank for this health benifits of great food help to those having highblood glucose diabetic ilness. So verry sourceful needs any time for Diabetes patient...

[@anushaupekshani3845]

Yes I am using these thanks it’s very effective

[@samerahsaad3290]

Thank you very much for sharing

[@khanumziakabuli4264]

Thank you sweetheart.

[@kathleenwalcott8422]

I just want to say thank you for all the informations on how to eat the right foods to stayed healthy, and the wonderful recipes. God bless you, and keep up the good works.

[@Tunschannel]

You are very well spoken and respectful

[@ivymay227]

Thank you very much for sharing the information. May God bless you.

[@rnpanda8613]

Thanks a lot sir for your good information.

[@rupjyotihazarika3469]

Very nice nd exceptional information for diabetic patients.

[@rudeboy3948]

Perfect because I already love 80 percent of the list anyway

[@maureenwignall9529]

Thank you for all that info. I am type 2 n already eating most of those but will surely add the others to my list.

[@kateautida3369]

Thank you for the info.God bless❤

[@cookiecakepop6231]

I

[@evadnesmith475]

Thank you so much for sharing this information.....I am already using some of these vegetables and will certainly include the others you mentioned. I am from Kingston, Jamaica. Blessings.

[@wilterjuliacherry]

Thank you so much for this helpful video!! God bless you more Sir!! 👍❤😄

[@marthaosei1743]

Thank

[@claudetterobinson9450]

@@marthaosei1743 pplllad

[@joycemuhia7668]

A very informative vedio thank you

[@sugataroy6739]

Thanks for your information sir.

[@lindap6006]

Thank you for sharing the valuable information. Excellent video.

[@cajdel]

Wonderful information....
Thank you.

[@jesusm9505]

Thanks!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@radhakrishnakrishna8147]

Great message for diabetic patient thankyou

[@manirai1138]

Very good information, thank you!

[@erickanyc8907]

Thank you for telling the vitamins that are found in these vegetables. Thank you for your concern and help. 🙂💛👏

[@olindafernandes3667]

Thanks for this information 🙏🏼

[@shivkalp]

Cabbage Vada, Cabbage ada, Cabbage chinese soup, Cabbage pakoda, Cabbage fried rice - all good for diabetics:)

[@bijaychokhani197]

O

[@jumbedarwesh1697]

Thaks a lot

[@rosenazomimpact22]

Quite imparting, thank for the information.

[@margaretrandall368]

Rob bell photoghaphy

[@manesbanda6382]

Thank u very much God bless u

[@georgepickett1884]

This was a great video. I learned much. Thank you for sharing the information. Now I know what to buy when I go to the market.

[@monicagonzaga3903]

Frontrow

[@florrosel4280]

thanks for your youtube channel ,now i know how to control my dietaries type 2 diabetis

[@yvonnedavis5130]

Tks for the info

[@DonnaToler]

Thank you,very good information.

[@krishnaghosh871]

Fine video.
Thank you so much.

[@brendatanio2175]

Thankyou for the veggie for good health

[@masoabimatshediso6147]

Thanks very informative good for ones health Most of the vegetables I use. I will try the other veg that I'm not familiar with
All the way from South Africa thanks

[@razahbennett6810]

Thank you Sir

[@helencorpuz8706]

Thank you for sharing God bless you

[@user-zx9ml1li9l]

Thank you sir for knowledge.

[@shamimulalam3252]

Thanks

[@leelabennie7757]

Thanks for yur information on thse healthy veges

[@jharanamishra5265]

Thank you sir for your information

[@krishven100]

Really thanks for the information on diabetics food which I am going to follow right away......

[@ateprecytv7663]

I chat down these .. i need for my diet list..thank you

[@noivalencia]

Sayang lng din Kung ang mga ito ay hindi organic

[@lydiajianar6474]

THANK YOU FOR POST GOD BLESS ALL OF US

[@RBBCleaningService]

Thank u and God Bless you

[@rosemaryhurley5662]

That's for the this valuable information what a smart person I I wish you the best

[@roshs4290]

Thanks for sharing this educational video .
Will share to others.

[@jocelynlo8290]

Thank You For Sharing!

[@samiasalim8322]

Thanks allah bless u habbibi

[@josephsumarno8692]

Thanks a lot for the useful information. God bless.

[@anesshiego419]

Nice thanks God bless.

[@altha-rf1et]

Now in Florida we can grow food in our front yard, city and county cannot do anything against it making two wicken garden beds right now going to use them to plant food like this will buy some until I can harvest my own

[@mamazonsvlogs6866]

Thank you.its very informative for ones health

[@josephinerust5498]

10. Asparagus
9. Green beans
8. Spinach
7. Onion
6. Tomatoes
5. Cabbage
4. Okra
3. Kale
2. Broccoli
1. Bitter melon Texas USA😊

[@pricer39]

Thank you!

[@sakthisaranya6450]

Looking for this comment only. Thank you

[@lew9572]

TY

[@alexcordero7339]

Great josefina

[@forcharity216]

i have no idea a bitter melon is

[@rebeccajayanandan8767]

Super very clear thanks for your video

[@dollymelnychuk1299]

Thank you

[@aronjohn8890]

very good info -- thanks

[@mariamalate8223]

thankyou for sharing
Godbless

[@sumiyatisantoso5556]

Thank u for ur video.

[@Abcde123ghhk]

Sir very thanks for your information

[@zarinamaster2743]

Thanks for sharing ery nicely explain lwill start eating all these vegetables.

[@nargis3459]

Thanks great info

[@debinbc]

Thank you im new to this and you are wonderful 💖

[@konstantinos4463]

Debbie L iam konstantinos siriotis for corfu creece

[@divyanivisariya8278]

Thankyou so much for sharing this video very helpful.

[@meenakawlekar2223]

Thank you I wish to see which fruits should be consumed by diabetic patients

[@YingPodMingAnalyst]

God blessings you, thank

[@monagay7569]

Best best video the sound soft music ,information ,thank you.

[@shiromanie2259]

Good informations. Thank you.

[@damtewseyoum4315]

Thank you very much for the information.

[@dmax4k284]

A very big appreciation to you

[@candyllove7403]

Thank you for this info 👍❤️

[@connieduplessis2511]

The food for diabetes was very special.

[@iamvan7736]

Top 10 Vegetables For Diabetes Patients
10. Asparagus
9. Green beans
8. Spinach
7. Onions
6. Tomatoes
5. Cabbage
4. Okra
3. Kale
2. Broccoli
1. Bitter melon/Bitter Gourd

[@lindasmith8348]

9ppo9 uo u IT REE

[@arnobtheidoit7422]

Is mushroom good for diabetes patients

[@teresa985]

Thyroid people don't eat cabbage kale and broccoli 😒

[@andrewsilva8037]

​@@arnobtheidoit7422absolutely mushroom is good for diabetic patients..

[@kiranhundal9599]

Thank you very much sir.

[@hazelgabriel5739]

thanks for the information

[@MMW1531]

Thank you for sharing so much 🙏

[@feabcede1620]

Thanks for the wonderful info.more pls.

[@sheryljones5207]

Thanks for the good information.

[@sofi_aaaaa]

Thank u for u r information

[@maldives-joshuajoseph6032]

Bitter Gourd. Broccolli. Kale. Ladies finger (okra). Cabbage. Tomato. Onion. Spinach. Green beans. Asparagus.

[@sarahwagana4055]

Good explanation

[@shirleyangie8974]

These are my favorite food 😍😍😍❤️❤️❤️👍👍👍

[@dickcalubaquib7639]

Thanks for the info Sir.

[@farah-tx1wv]

Are cucumber n carrot included. Also needs to know what masala added in cooking vegetables . Eg dhania pd. , Rcpd, haldi, etc, tej, leaving, etc, awaiting reply