20 Minute Walking With Weights Workout for Weight Loss and Toning
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- čas přidán 31. 05. 2023
- Join the weight loss challenge: briansyuki.com/your-challenge/
You will love this walking with weights workout for weight loss and toning.
Grab your pair of dumbbells and move with intensity.
I used 2kgs for this workout.
I followed along on my mini stepper and this is the most I've sweated in a while. I don't sweat this much during my 30+ work outs. This was another ONE (in DJ Khalid voice)!!
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Good work