Sweet and Salty Mackerel Fish Recipe: Saba Teriyaki

Easy Mackerel Fish recipe that is sweet and salty. Also known as teriyaki mackerel or saba teriyaki, this fish recipe takes less than 20 minutes and minimal skill. Pan fried with sauce. Doesn't get easier As a bonus the teriyaki sauce keeps very nicely in the fridge. If you have been wondering how to make mackerel look no farther.
Ingredients:
Fish
Mackerel or Saba (determine how many people you are feeding and portion appropiately)
salt
Teriyaki Sauce (Makes a Cup)
1/4 cup soy sauce
1/4 cup sake
1/4 cup of mirin
1/4 cup of oyster sauce
1 Tbsp of Sugar
Directions
1 score your mackerel fillet on the skin and lightly salt both sides of fillet and allow to rest at room temperature for 15 min
2 Make your Teriyaki Sauce combining 1/4 cup of soy, sake, mirin, oyster sauce and 1 tbsp of sugar. stir until sugar is dissolved
3 Preheat non stick pan over medium heat and add 1-2 tbsp of neutral oil
4 Cook mackerel 90 seconds each side. skin side down first then flip.
5 Soak up oil with paper towel
6 turn heat down to med low and add 1 tbsp of teriyaki sauce per fillet on the scoring
7 Move fish around the pan for 30-60 seconds before flipping. Pull out of pan after addition 30-60 seconds a side. let your teriyaki sauce be your guide. Don't burn the sugar
8 Enjoy !
Music:
Early Oceans- Freedom Trail Studios

[@foodgallerysl]

Wow. It looks so yummy. Thank you for sharing the recipe with us 🙏🙏. And yes they are so cute 🙂

[@cookingconspiracy]

Thanks! Best part of Japan might be the local seafood :) but yeah they are.

[@kimkwangryeol3333]

I love teriyaki mackerel so much! perfect in every way! thanks for great seafood dish!

[@cookingconspiracy]

My pleasure! I definitely miss having mackerel, it's pretty hard to find where I am at now unfortunately 😭

[@GB-gn5hi]

You have the cutest dogs!!

[@cookingconspiracy]

I agree although I am a bit biased