Get A Full-body Workout With Double Kettlebells!

Get A Full-body Workout With Double Kettlebells.
I call this the 6x6 Double Kettlebell Workout. It consists of six exercises for six repetitions each. They are the doubled kettlebell swing, double kettlebell clean, alternating military press, alternating lunge, push ups with knee tucks and kettlebell renegade rows.
Timestamps:
00:00 Intro
00:13 Workout Description
01:22 Workout
03:15 Workout Options
04:03 Conclusion
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Warning:
Please consult your doctor before this or any workout program. The creators, producers, participants and distributors of this program do not assume any responsibility for any injury or loss in connection with the use of this program.

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