Mindsight: The New Science of Personal Transformation

Hello everyone, You are watching Mindsight: The New Science of Personal Transformation. In today’s video, Dr. Siegel helps us understand the complex interplay between our mind, brain, and relationships-and how to leverage this dynamic for improved health and well-being.
Using scientific research from a broad range of fields including attachment theory, psychology, neurobiology, and medicine as well as fresh insights into its practical application in everyday life, Dr. Siegel has developed unique approaches that have helped hundreds of patients heal themselves from painful events in the past and overcome the obstacles to happiness in the present.
Whether you are struggling with the transition home, long-distance relationships, navigating dating and relationships, or coping with deployment-related stress, we have videos that can help.
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Stronger Families exist to offer life-changing relationship skills to the military, veteran, and first responder families so they can be strong and thrive. Our vision is for healthy marriages and stronger families in every community, especially for our military and first responders. Our organization comes alongside them to offer hope and tools to strengthen their family unit, thereby impacting future generations in our free society. It’s our privilege to serve those who have already served us.
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