🥗 Healthy Meals We Ate Today: How We Get Back On Track (and Eat Cookies Too)🍪
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- čas přidán 1. 12. 2023
- 🌟 Nama C2 (EMR10 for 10% off all juicer & blender models): bit.ly/3z1uedg
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The holidays are full of family, fun and festivities, but with that sometimes comes overindulging and falling "off track." We just flew back from visiting family in Nebraska so we get it. We're sharing what a typical day of eating looks like for us when we want to get back on track with healthy eating, movement and proper rest. Stay tuned for an epic upgraded holiday cookie recipe you'll love to bring to your next family gathering or party! I'm also mentioning the pregnancy supplements that keep me on track and a couple of others we like to take to boost our immune system before and after travel.
💚 SunWarrior Algae Omega-3 (EATMOVEREST for 20% off): bit.ly/3lhZ4pC
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💚 doTerra Essential Oils: bit.ly/2LrB40N
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🍍 Erin & Dusty
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Hope the holidays have been so far so good for y’all! You didn’t mention this but in case you don’t know Yumearth has candy canes and other candy and even gingerbread houses. They omit the chemical synthetic dye which none of us want to give our kids. Just a heads up! If you need stocking stuffer ideas for kids the gummies which I feel like people have seen at like target. Since we all don’t want to give our kids anything we all had when we were kids lol😂❤
See you on the Peloton (spiingiirl)! (When I get chances to get on. I’ve been training for les mills Body pump to instruct so it’s been not so frequent getting on the bike)
Happy health Mama!
Thanks for the advice for everyone!! See you on the bike!!🙌😄
My daughter and I will be baby vegans by the1st of the year. We've been working toward it since October. I am retired from a profession where I was paid to plan, so I am really striving to meal plan carefully to make sure we get everything we need. (We have also started supplements.) Your channel is inspiring to me!
Glad to see the holidays treated you well and loved the Fall haul. Awesome colorful fruits/veggies that sere as a reminder to eat the rainbow and in season. Thanks for all you do!
Those cookies look yummy, thanks for the recipe! And thanks as always for all the good info in your vids! 💖
Can't wait to try the cookie recipe. I just got my first Nama C2 juicer couple days ago so excited.
Hope you enjoy it!
Great video and info as usual 👍 👌 I also just checked out your site with all your recommended and preferred products. I had no idea you guys had so many, this is great because I love lots of those products and learned about some new ones. Definitely need to order some items. Thanks again, God bless your family 💕
So glad! Yes, please anyone who wants to find more of our fave products plus discount codes visit EatMoveRest.com/our-faves
Would love to see a Vitamix and Nama comparison video!
Great idea!
Great cookie recipe!
Thank you 😊
Did the cookies from the app! So yummy. One thing I noticed is that they seem super soft when they come out. However, if you let them rest on the counter they will become chewy.
Those cookies look so delicious
They are!
Love your hair Erin🔥
Thanks a bunch!
Ouh so early :) loved the vid and so glad you got back safe!! Puuh de-icing a plane isn’t something you hear about every day 😳♥️ stay safe xxx
I love your videos! Do you all have a printable shopping list? I’ve never ate this way, but I would like to start and I have no idea where to start. I was thinking if you had a list that I could just take to the store with me to get me started. Thank you so much for all that you do!!
Absolutely! Check out our EatMoveRest Club to get all our ebooks, meal planner & recipe app, and more helpful handouts! Membership.eatmoverest.com 🫶🏻 Best wishes!
Gotta try those cookies!! 👍 ❤💚 🎄
Please do!
Love your videos can you get the sun warrior product in Canada?❤
glad you're back!! do you know if they sell the blender seperate? i JUST bought the nama j2 a few months ago so another 800 isnt in the stars!
Not that I know of!
What you recommend for vegan families that cannot aford green smoothies and all the good protein powders and suplements?
We live on beans, pasta, rice, oatmeal, veggies and seasonal fruit do you think that is enough even for pre teens and a toddler?
What was the machine you used mid way thru making the cookies?
Hmmm not sure what you’re referring to…
As I’m in the midst of Christmas shopping. Is this new combo better than a standalone juicer? I already have a Vitamix and I really want to know combo or get a Nama juicer by itself?
It is just as powerful as the Vitamix, so I would recommend it to anyone who wants both, but if you already have the Vitamix, then just get the Nama J2 juicer! And you can use EMR10 for 10% off. bit.ly/3z1uedg
Thank you
This cookie recipe 😛
What brand of nail polish do you use? I haven’t been able to actually find a natural and non-toxic one!
Check out 100% Pure! bit.ly/3jmVXfl
I see omega-3s being offered as both capsules and liquid. The liquid formula seems super expensive. I guess you take a tablespoon of it per day. Does anyone know if there's a difference between the both? I wonder if taking the liquid form actually helps absorption.
in your cookie recipe you say 1/3 cacao powder…is that teaspoon? Tablespoon?
1/3 cup!
Nestle bought out Garden of Life😢
The ingredients are clean whole foods and USDA organic so that’s what I go by!