Guided Sleep Meditation to End Your Day

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  • čas přidán 8. 12. 2021
  • An Original 10 minute guided sleep meditation recorded by us, for when you're ready to unwind for the day, and when you've already done everything you need to to fall asleep immediately after this meditation, turn this peaceful practice on to help you wind down from the day and prepare yourself for a beautiful night's rest.
    Spoken Voice: Original Commentary recorded by us.
    Background Music: Composed by a member of this channel.
    Background Image: is an original derivative image created by us, Transformed from Licensed images where attributions are not required.
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Komentáře • 125

  • @RanRanshama
    @RanRanshama Před rokem +74

    I'm trying to get into the habit of meditating before bed every night. I tend to be very negative at times, and this was a nice change of pace!

  • @joannelegros-kelly7688
    @joannelegros-kelly7688 Před 2 lety +185

    Listening to this in the morning, I AM grateful for sleep and I’m grateful for another beautiful day. There IS so much to be grateful for. Thank you. 🙏😊

  • @harshithas1318
    @harshithas1318 Před 2 lety +108

    Today was a great day after so long! I always thought I had issues with focussing but turns out it was just a thing in my head. I feel so grateful tonight as I go to sleep that I studied to my fullest. I experienced beautiful drizzles today with brown leaves falling like snow flakes along with the rain. It was so beautiful to watch! A wonderful thing happen today that got me to tears as I was doing this practice. My friend's mother called me up to help me with my exam. Just a 15 minute call with her made me feel so loved. I am never going to forget how she made me feel today. Thanks for this practice. Maybe I wouldn't have acknowledged this magic. I am so grateful for all the work that you are doing.

    • @jpiercy3636
      @jpiercy3636 Před 2 lety +3

      Awe this was such a heart helt message. Hope your doing well!

    • @harshithas1318
      @harshithas1318 Před 2 lety +1

      @@jpiercy3636 yes i am :) hope you are too

  • @karencarol8733
    @karencarol8733 Před 2 měsíci +2

    This is very relaxing. Thank you!

  • @ahuhn11
    @ahuhn11 Před 2 lety +889

    PLEASE front load your videos with ads! Being shaken from a deeply peaceful meditation, especially for sleep, by commercials 2-3x louder than your videos is the absolute worst. I otherwise really love your channel.

    • @kylieazzara7525
      @kylieazzara7525 Před 2 lety +31

      Skip to a few seconds before the end of the video. An ad may play. If it does or doesn't there will be no ad at the end. I hope this helps

    • @MaddeMay33
      @MaddeMay33 Před 2 lety +67

      It tells me everything I need to know about this channel that she “liked” every comment but yours, and couldn’t even respond. I’m reading these comments before starting and because if that I’ll be choosing a different video.

    • @Veromoi4
      @Veromoi4 Před 2 lety +18

      This is exactly why I had to buy CZcams red subscription. It drives me nuts when ads pop up in these videos

    • @tomsadd9864
      @tomsadd9864 Před rokem +11

      Premium

    • @kayleepacheco7917
      @kayleepacheco7917 Před rokem +6

      @@MaddeMay33 girl BYE

  • @jenibaez444
    @jenibaez444 Před rokem +9

    That was really nice. For those that read all the other comments… there are no ads in the video.

  • @nwi_wellness
    @nwi_wellness Před 2 lety +12

    I am so grateful for this meditation. I have listened to it every night since I found it. It allows me to be grateful for the day I have experienced and put me in a great headspace to engage with my subconscious before I go to sleep.

  • @lucasvanraad4820
    @lucasvanraad4820 Před 2 lety +7

    Almost sleeping when the video is over and then the ads pop in. Fully awake again 👌

  • @christine8256
    @christine8256 Před 2 měsíci

    Thank you❤

  • @rubitheg3358
    @rubitheg3358 Před 2 měsíci

    Thank you literal tears were flowing but not sadness but forgiveness to my self and helped easy anxiety.

  • @willjb89
    @willjb89 Před rokem +3

    This is meditation with a gratitude list for the day in ONE. I LOVE IT

  • @andreadeans2520
    @andreadeans2520 Před rokem +3

    I really enjoyed the concept of this video , thankfulness is truly the way to happiness if you think about it

  • @LewisCoxIII
    @LewisCoxIII Před 5 měsíci

    It’s true, just having a planet with an atmosphere to live in is something unique and lucky, and something to grateful for.

  • @marwahhb
    @marwahhb Před rokem +1

    one minute in and im already calm, is this magic?

  • @Grace-tn2cc
    @Grace-tn2cc Před 2 lety +2

    thank you ! sweet dreams everyone x

  • @cazmcgovern6684
    @cazmcgovern6684 Před rokem +1

    It’s a nice meditation but this is much more of a gratitude practice than winding down and emptying your thoughts.

  • @joliedigiovanni182
    @joliedigiovanni182 Před 2 lety +5

    This was awesome. I really appreciate the reminders to be grateful for the little things cause that's where it is.

  • @Niedoes
    @Niedoes Před 2 měsíci

    Thank you for this meditation I really needed it.

  • @gianna.n.w
    @gianna.n.w Před rokem +1

    I love this one🫶🏼🧘‍♀️

  • @MsStephanieJane31
    @MsStephanieJane31 Před 2 lety +1

    Sweet Dreams! My Favourite 😇💛💜💙🧡😘 🌙

  • @hkaur2268
    @hkaur2268 Před 3 měsíci

    Simply loved it! For one , it was a beautiful clear voice. I almost had tears out during the process actually going through what she was asking to think about ! I usually have a hard time relaxing before sleeping.. this shall be my go-to meditation video for day end, putting things back into perspective, like a full circle! Thanks!🙌

  • @maryanndelrio9377
    @maryanndelrio9377 Před 2 lety +19

    I listened to this one this morning after waking. It relaxed me so I can look forward to all that today brings and I am prepared to go with the flow. Thank you. 🙏♥️🙏

  • @robinskaggs32
    @robinskaggs32 Před 5 měsíci +1

    I LOVED THIS, so relaxing...just beautiful. Thank you❤

  • @SophiaCarleigh
    @SophiaCarleigh Před 2 lety +3

    Love love love this meditation!! 💗💗

  • @badlandsqueen272
    @badlandsqueen272 Před 2 lety +2

    This was one of my favorites ❤

  • @MrAustin1p
    @MrAustin1p Před 2 lety +2

    Thank you. It was beautiful and empowering

  • @traciemarie1997
    @traciemarie1997 Před 6 měsíci

    Thanks!

    • @GreatMeditation
      @GreatMeditation  Před 6 měsíci

      Thank you so much for your support TracieMarie! Thank you!!!

  • @laurenw.8178
    @laurenw.8178 Před 2 lety +3

    Such a humbling meditation, I love it. ❤️

  • @8589000
    @8589000 Před 3 měsíci

    This is an excellent meditation. I will definitely be doing it again.

  • @gamingcollection270
    @gamingcollection270 Před rokem +1

    A great meditation to help falling asleep and leave the day behind.

  • @roger19921000
    @roger19921000 Před 2 lety +2

    Wow this session was amazing
    I liked it the most

  • @ashleymarshall8437
    @ashleymarshall8437 Před rokem +2

    Perfect meditation. What a wonderful thing to have. Thank you 💞

  • @rayenaya1479
    @rayenaya1479 Před rokem +1

    I had to stop a bit bc the things for what I was grateful were things that made me happy all the day. Not because those were things I needed for survival. So I slowly began to remember all the bad things not only from today but like things that are always there. I got too existential and my brain like increased the speed of the thoughts and questions. But it was interesting, thank u :').

  • @Deprexx
    @Deprexx Před 2 lety

    Best weekend ever

  • @janineholiwell1602
    @janineholiwell1602 Před 2 lety

    Thank You 🦋

  • @shaydenhornsby2342
    @shaydenhornsby2342 Před 7 měsíci

    God bless u abundantly namaste

  • @user-sm4ux1wf5w
    @user-sm4ux1wf5w Před rokem +1

    Who else was sad when the meditation was over???
    👇🏾

  • @British713
    @British713 Před 2 lety +5

    Very relaxing meditation! Thank you so much! I start every morning with your meditations but I’ve been trying to get into a regular nightly routine and this was a great start!

  • @ButaSingh-pc5px
    @ButaSingh-pc5px Před 2 lety +9

    Please make video on meditation for
    Children above 6 years

    • @Ash-us3gs
      @Ash-us3gs Před 2 lety +2

      Just find a different video if this isn’t a good one for you. There are plenty of other options No need to be rude like that. I hope you have a good day/night

  • @mucjud15
    @mucjud15 Před rokem +1

    Great meditation. It helped me refocus and be grateful for all that l have.🙏❤️

  • @CKO1999
    @CKO1999 Před 2 lety +3

    Wow this was amazing❤️😴

  • @boiboi679
    @boiboi679 Před 2 lety +2

    I love ur videos

  • @user-xj4uo1sj4j
    @user-xj4uo1sj4j Před 9 měsíci

    Thank u I got my sis to sleep

  • @eieiaung3604
    @eieiaung3604 Před 2 lety

    ThankYou

  • @cardo3566
    @cardo3566 Před 2 lety

    Thank you ⚘

  • @imfoive3999
    @imfoive3999 Před 7 měsíci

    Urhggg my first ever deep meditation 💗💗💗💗💗💗💗💗🌷🌷🌷🌷🌷🌷🌷🌷

  • @inSpihr
    @inSpihr Před 2 lety +2

    I liked the thinking about my body part, I started to get mentally ill around the appreciation part, you're talking about luxuries we literally have sold our souls for

  • @mic.0
    @mic.0 Před 10 měsíci +3

    i play this when im abt to go to sleep but let me tell u i dont even make it through the end i am OUT 3-5 mins in the vid and i’ve had the best sleep the past two days listening to this

  • @The_Stockfather
    @The_Stockfather Před rokem +1

    Amazing ❤

  • @randallafferty9977
    @randallafferty9977 Před 2 lety +1

    thank you . . . sleep silent angel go to sleep . . . angel of sleep may life be long and prosperous . . . meditation is medication and medication is meditation . . . let your word genius b known for it is the word that births into life when spoken . . . the most important lesson first "in" :) :) :) :) love all things equally . . . happiness and good thoughts, good words, abd good deeds . . .

  • @5PEACEPOET
    @5PEACEPOET Před 2 lety +1

    beautiful

  • @divinelyguided1144
    @divinelyguided1144 Před 2 lety

    Thank you

  • @angelaseddon9159
    @angelaseddon9159 Před rokem

    I totally agree x

  • @alanamaundrell6901
    @alanamaundrell6901 Před 2 lety +1

    Thank you for this it really helps.

  • @JaneDoe-yg7eo
    @JaneDoe-yg7eo Před 2 lety +1

    I've been just thinking of another end-of-the- day recording ❤
    Love your channel!

  • @annabernstein4846
    @annabernstein4846 Před 2 lety

    It was great am relaxed.

  • @carrollbarrett6727
    @carrollbarrett6727 Před 5 měsíci

    Don’t do it Jay!! Children are hard work and there is nothing cute about midnight feeds and dirty diapers. Your life will change forever!! Absolutely nothing wrong with having babies, but when you are both ready. It is not a decision to be undertaken lightly. Enjoy the stages of your relationship. You have the right idea. Wishing you guys continued love and light and blessings for a continued loving relationship ❤❤

  • @denice6239
    @denice6239 Před 8 měsíci

    Beautiful❤

  • @breindyweisz35
    @breindyweisz35 Před rokem

    Sometimes we forget the small things that count!

  • @imjustaguy4340
    @imjustaguy4340 Před rokem

    Tbh its hard to tern my thoughts off so reminding me at the begining of the video to think sometimes makes it harder to

  • @Itsrainaka
    @Itsrainaka Před 2 lety +5

    Falls asleep to meditation and gets woken up by icy hot commercial

  • @angelicmagic2279
    @angelicmagic2279 Před 2 lety

    Amazing meditation, and I may I know what mic are you using?

  • @ICantUseHanguelHere
    @ICantUseHanguelHere Před 2 lety +3

    Just put my niece to sleep with this and she was out in 2 minutes. Though she was exhausted I didn't think she's go off so fast.

  • @dorisortiz3393
    @dorisortiz3393 Před 2 lety

    Thank you 💗🇵🇷

  • @angelaattridge5752
    @angelaattridge5752 Před 2 lety

    Tbh I am tired now so thanks

  • @nataliejw8865
    @nataliejw8865 Před 2 lety +3

    Curious, is there a way to subscribe via Patreon or something so to avoid the loud commercial after being zenned out? Love your content!

    • @glorydey5008glowlight
      @glorydey5008glowlight Před 2 lety +5

      Hi, I usually download these videos on my mobile CZcams app for listening to them offline. This way we don't get commercials ads and we save on data charges. I haven't had any such ads issues in downloaded videos. You get continuous video playback without interruptions. See, if you can try this method. Regards! 🥰👍

    • @MamaChoo88
      @MamaChoo88 Před 2 lety +1

      @@glorydey5008glowlight or youtube premium 🙏

  • @emmy9177
    @emmy9177 Před 2 lety

    This had me out before the end of the video LOL

  • @patwarburtonr7488
    @patwarburtonr7488 Před rokem +1

    Jesus is king. Let your faith rise up and shine for His glory. Jesus is not an illusion He is the truth!!! He is able to do what man cannot. He can change your life forever if you let Him. 🙏

  • @booksale5
    @booksale5 Před 3 měsíci

    Definitely not the bedtime meditation for the depressed person.

    • @raniaislam__
      @raniaislam__ Před 2 měsíci

      whys that?

    • @booksale5
      @booksale5 Před měsícem

      @@raniaislam__ the psychology of depression includes apathy and anhedonia. So one in a nihilistic state is going to be irritated by being told to practice gratitude etc. it’s like telling the person with a broken arm, “just ignore the pain”

  • @j.r.kizziar9493
    @j.r.kizziar9493 Před rokem

    W

  • @isabellavanstedum3014

    For me this mediation wasn’t great. I don’t like “feel thankful” the repetition. It’s like “feel happy” as if it’s easy to conjure up.

  • @marn2902
    @marn2902 Před 2 měsíci

    It wasn't for me. It's impossible to wind down when there's non-stop talking during the whole video

  • @judybrown2959
    @judybrown2959 Před 2 lety +1

    Please stop using the word transitions before bed. All I had was nightmares of all the people that died this year.

    • @joliedigiovanni182
      @joliedigiovanni182 Před 2 lety +1

      Word transitions???

    • @Ash-us3gs
      @Ash-us3gs Před 2 lety

      I don’t mean to be rude, but I’m just wondering what is wrong with the word transitions?

  • @pastpluto
    @pastpluto Před 7 měsíci

    Thanks!

    • @GreatMeditation
      @GreatMeditation  Před 7 měsíci

      Thank you so much for supporting the channel Pastpluto! Thank you!!