WHAT I EAT IN A WEEK | COMPARING WW(WeightWatchers) POINTS vs CALORIES, MACROS | Weight Loss Journey
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- čas přidán 25. 03. 2023
- Today I am sharing 5 days in a row of tracking with WW (WeightWatchers) and calories/macros! I currently get 25 dailies on WW!
I track my macros and calories using MyFitnessPal when I make these videos!
It’s so important to find what works best for you! This helps me to see where I’m currently at using ww for tracking!
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Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
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Your cookies are a beautiful work of art! Thank you for sharing 😊
Love how you are enterprising and creative!
Your always a great inspiration Have fun on your vacation! Enjoy!
Great video Nikki! Thanks for keeping it real about your apprehension with travel in terms of getting off your routine. I struggle with that too but always get back to my routine as soon as I get home😊
Thank you for the food inspiration!!! ❤️ I came here for the food, but your cookies…🥰!!! Wow, they look amazing!
I am a Fort Myers Girl! First visit in 1973, every year after until 79 when we moved there full time. Graduated from Ft Myers Senior High in 1982, left in 1988, back in 1999 until 2011. Now in Michigan, but my heart is always home there. Friends tell me the devastation from Ian is unimaginable. I hope that your family members were not terribly impacted and that you enjoy your visit. I enjoy your videos!
I live in Sarasota an hour North of Fort Myers and all is well down there :
Thank you for being so consistent! I have fallen off from WW and I need some inspiration to get back on it and track daily. I'm catching up on videos to get that inspiration from you! 💜
I hope you have a great vacation!! Thanks for all the yummy meal ideas. 😊
I love your what I eat in a day videos!!!! Your cookies look so good and I love how you personalize them !
thank you so much! 🥰
Always inspiring! Thank you! ❤️🌷
Oh I hope you have a good time in Florida. The weather is gorgeous right now. I’m in the Tampa Bay area and I hope Adam’s parents in the Fort Myers area survived hurricane Ian with minimal to no damage to their home. It was a very bad season this past summer so hoping this coming summer 2023 is calm. It’s always nerve-racking to be a Floridian in the summer. Can’t wait to hear about your vacation when you return. Love your channel.
Thanks Nikki for the ideas and motivation! Your recipes look so doable and delicious. Can’t wait for the cookbook. Is the ebook on your blog the new one?
Just in case no one has told you today....you are amazing and i love your videos!
Great Video,love the recipes, enjoy your vacation and stay safe
Your thumbnails never cease to amaze. You have always been beautiful, but you just look amazing now.
Have a wonderful trip...great video, as always!
You inspire me so much ❤
Your cookies are beautiful Nikki! Wow you’re super talented. 🤩 I love seeing the variety of foods you two eat. I eat a ketogenic diet, but your foods easily work into my diet too. 😊 Thanks for sharing. ❤
thank you so much! 🥰
Great video. Your cookies look so good!
I track on WW and track Macros on Lose It. It works well for me. You are a huge inspiration! Looking forward to seeing your Halloween costume!
Nikki you're so talented and I just have to say you look amazing always but that hot pink colour looks absolutely STUNNING on you! x
thank you!! 🥰
Great video! Have a great vacation!
Thanks for the video! I've always wondered about how these points work and how much calories it is. 😊
So inspiring! Enjoyed it. And I'm betting you are enjoying Florida 😊
I want to recreate that falafel bowl you made 😋.....also want to say your cookies are amazing....so cute 💕
Love your cookies... they look adorable!!
Have a great vacation! Enjoy the warm weather!
Just wanted to thank you for getting me and my husband on track! We don't do WW, but you have so many good ideas for eating healthier and it's actually realistic and delicious and quick! I'm sure I've made this comment before, but it's super still true! And the snack ideas, we are both huge snackers...I caught my husband eating rice cakes BY CHOICE! 🤪Thanks again and keep ideas coming!
Ahhh yay!! that makes me so happy to hear!! thank you!! 🥰
awesome video
Your very talented... Your cookies are amazing!
thank you!! 🥰
The cookies were really cute, Nikki. I hope you have a wonderful trip. (where it's warm, lol)
Hope you have/had fun! Cute suit!
Your cookies are so amazing 🤩
thank you!! 🥰
You are so talented! Cookies look awesome
thank you!! 🥰
Hope you had fun. I have family in Ft. Myers.
Your cookies are awesome!!
thank you!! 🥰
Love the dresses colors 🙏🏻💝
Hi Nikki! I love watching your videos. Your food choices have definitely inspired mine on WW! Would you ever be willing to make a video talking about the gym? I just got a membership and I always get super overwhelmed thinking about putting together workouts and deciding what to do which days. I'm a total NOOB. Any help would be so appreciated!
thank you!! 🥰 I have this video where I talk about getting started! czcams.com/video/wpqWv7lmLbs/video.html and show some workouts in this video if that helps! czcams.com/video/BaWzwBmiPAM/video.html
OMG! I love your *NSYNC and Backstreet Boys shirts! So awesome! Thanks for all of the meal ideas! That breakfast with the potatoes, veggies and eggs looked amazing!!!
thank you!! 🥰
Stay safe in this crazy world. Have a fun vacation ❤
The winners cookies are so adorable.
thank you!! 🥰
I'm from swfl! March is my fav month! We are rebuilding our home from Ian:/
Have fun!
Your apple nachos look yummy so where can I find the exact recipe?
Enjoy the Vaccay!!! ❤❤😊
Your cookies are so beautiful. You do such a great job. They are to pretty to eat.
thank you!! 🥰
Oh my I hav family in Lehigh I lived there before
Your eggs always look good.
Your protein coffee-is it Coffee that comes with protein? Or is the protein something that you add. I’m curious, would love to know what you do. I love your channel!
thanks!! I mix one nespresso pod with 1 scoop of collagen (I use this one bloomnu.com/products/collagen-peptides?rfsn=5783780.d18033&variant=32566322004068 ) and then one quest salted caramel protein shake!
Those are amazing cookies
🌸 🐝 🦋 🎉 ⭐️💛
Love the videos !
thank you!! 🥰
Do you count a blended banana in your shakes as three points on WW? I hate that eating a banana is 0 but blending a banana is 3 so I am hesitant to do that in my shakes. Just curious what you do?
Did you happen to see verb bars at Costco? They sell the cookie dough and another flavor at my Costco.
I didn't see that!
We should do a trade I’ll get the verb bars at my Costco for you and I’ll pay you to get me the cinnamon bun cereal. 😂
I live in Denmark and we don't have WW here, so I am watching your videos to get some inspiration and knowledge on their program. I am wondering: do legumes (beens and lentils) also track as zero points?
There's a weight watchers online (another CZcamsr mentionned that). Is that something you can access in Denmark?
I’m wanting nails. What brand do you use?
I use these! amzn.to/3fx80FO and this glue amzn.to/3KlsluM 😊
New to your site. Love your food ideas. But, who is Trevor
Adam and I met him years ago working at potbelly sandwiches! We all became really close and when I started up my cookie business Trevor started working for me and ended up moving in! So he lives with us now and is our really close friend! 😊
Hello 👋 😮
What is the name of the company u order food from. Diet dump?
it is called Duck a Diet! www.duckadiet.com/
@9:50 you sound so sleepy 😴
I wish you didn't talk so fast! It's hard to listen to you!