5 min classic yoga poses for classy folk!

Flowing to the fine tune of Arlo McKinley’s "Once Again"
Poses:
Ext. Mt. Pose
Fold
Halfway Lift
Plank
Chaturanga
Updog
Downdog
Warrior 1
Humble Warrior
Flow then repeat on left
Warrior 2
Peaceful Warrior
Ext. Side Angle w Bind
Bird of Paradise
Warrior 2
Triangle
Half Moon Pose w Bind
Flow then repeat on left
Embryo Pose
Lizard Pose w Bind
Wide leg forward Fold
Savasana
"Once Again" Arlo McKinely:
• Once Again