I have never eaten such delicious Mung Bean Porridge !! Simple and easy breakfast !!

If you need a rice cooker :
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Mung Bean Porridge Recipe
PORRIDGE INGREDIENTS:
• 15 tablespoons mung beans (200 grams), washed
• 3 cups water (750 milliliters)
• 1 pandan leaf or ¼ teaspoon pandan extract
• 3 centimeters ginger, sliced (optional)
• 5 tablespoons palm sugar (75 grams)
• 1 - 5 tablespoons sugar (adjust to taste)
• ¼ teaspoon salt
• 3 tablespoons cornstarch + 5 tablespoons water
SAUCE INGREDIENTS:
• 1 cup coconut milk (250 milliliters)
• 1 pandan leaf or ¼ teaspoon pandan extract
• ¼ teaspoon salt
Mung bean porridge is a traditional Asian breakfast that's gaining popularity worldwide for good reason. Not only is it delicious and incredibly nutritious, but it's also a budget-friendly and sustainable way to start your day. Let's dive into the many benefits of mung bean porridge and how to make it easily in your rice cooker.
Why Mung Bean Porridge is a Healthy Breakfast Superstar
• Nutrient Powerhouse: Mung beans are packed with protein, fiber, vitamins, and minerals. They're a good source of iron, folate, magnesium, and potassium.
• Digestive Health: The high fiber content in mung beans promotes healthy digestion and helps prevent constipation.
• Sustained Energy: The combination of protein and complex carbohydrates in mung bean porridge provides long-lasting energy to fuel your morning.
• Weight Management: The fiber and protein help you feel full and satisfied, reducing cravings and aiding in weight management.
• Heart Health: Mung beans are low in fat and cholesterol and may help lower blood pressure and improve overall heart health.
• Anti-Aging Potential: Emerging research suggests mung beans may contain antioxidants and compounds that protect against cellular damage and promote skin health, potentially slowing the aging process.
Making mung bean porridge in a rice cooker is a breeze. It requires minimal effort and uses less energy than cooking on a stovetop, which can help lower your electricity bill. Plus, your rice cooker will keep the porridge warm until you're ready to eat.
Mung bean porridge is a simple, affordable, and eco-friendly breakfast option that delivers a wealth of health benefits. Give it a try and see how it can transform your mornings.