French Women Don’t Get Fat -why? Revisiting 20 years later

Do you remember the book “French Women Don’t Get Fat”? re-reading at 20 years later…basically eat quality real food with real ancestral fats -France did not adopt the Food Pyramid …French women are beautiful…and stubborn valuing their food traditions #healthyeating #frenchfood

[@drsarita-questioneverythin3194]

I meant to say the LOW fat eating was not pushed in France -they did not adopt the low fat US food pyramid

[@archana3471]

So interesting! I started eating eggs every single day and my cholesterol numbers improved!

[@drsarita-questioneverythin3194]

Wow 🤩 yes 🙌 Old is Gold …I was so foodwashed by my medical training …my great grandparents had more wisdom and we American women were “nice” and allowed our food tradition to be wrecked …thank you for sharing 🎉🤗