Fear and Low Self Esteem stopping you from painting? TRY THIS ARTSY EXERCISE!

In this video I answer a question that a viewer left below my first video ('what I gained doing a 365 challenge') about how to overcome the fear and low self-esteem that can stop us all from reaching for that brush and just painting.
I share :
🎨 my own experience with art before I did the 365 challenge
🎨 an exercise intuitively applied to help me identify and overcome my fears
🎨 the basis for this exercise and why I believe it works
🎬 Stick around to the end for some fun recording bloopers!
** Side note: Fear in this context only speaks to the creative journey, not other large life fears about primary concerns like safety, food, shelter, health and family. Those are of course totally valid fears and in no way comparable to overcoming the insecurities and doubt surrounding art!
*** Ps - I do use adult language in one of my bloopers at the end - please don't watch if you're easily offended.
I hope you like this video! It's my very first totally solo recording and edit :)