TRX Freestyle Friday 11/12

#TRXFreestyleFriday: Whether you attack this total-body workout solo or tag-team it with a friend, make sure to focus on your control and technique during every movement, just like TRX Trainers and dynamic duo Simone and Tara.
1️⃣ TRX Half Burpees
2️⃣ TRX Seated Chin-Up
3️⃣ TRX Crunch to Leg Extension
4️⃣ TRX Hip Press to Abduct Bridges
#TRX #SuspensionTrainer #TRXLetsMove
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[@stephieirene1]

Goals!

[@nancywheeler8359]

That’s insane 👏🏼

[@tyfiqshannon1177]

💪👌💫

[@albinpeter2546]

Thanks a lot..

[@haniehahanin3829]

💜😍