Improve Hip Shoulder Separation with This Drill

We break down how to execute the janitor or turn around throw, what its purpose is, and who this drill is a good fit for.
TRAINING OPTIONS:
In-Person: tyleranzmann.com/athletes/
Remote: tyleranzmann.com/apply-now/
Reach out for more info: tyleranzmann.com/contact/
KEEP UP WITH ALL OUR FREE OFFERINGS:
Instagram: / tyler_anzmann
CZcams: / @tyleranzmann
Twitter: / tyler_anzmann
Website: tyleranzmann.com/

[@vsmMiller]

Nice quads brother 🤘🏽 lookin almost like Strider

[@TylerAnzmann]

haha thank you!