The IMPOSSIBLE Pull-up. 1 min up - 1 min down

Can you do just one pull-up? 1 min up and 1 min down.
To perform the 2 minute pull-up challenge you simply perform just one rep of a classic pull up exercise. The catch is that it has to take you 1 minute to pull yourself up to the bar (finishing with your chin over the bar) and then 1 minute to slowly lower yourself down.
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[@kamalazam]

Wow, I can only dead hang for slightly over a minute. You're so strong.

[@fanny_josefine]

thanks

[@kamalazam]

@@fanny_josefine if you don't mind me asking, how much do you weigh? I'm 70kg, have been trying to improve my pull-up reps for the past 6 months. Managed to get from 7 reps to 11 reps in 4 months, but then it plateaued over there. I've been doing a set of 3 pull-ups every two days with 3 min rest in between. What can you suggest to me to improve my reps?

[@stonefitnesshungary1415]

Well done! Fantastic performance!

[@apoorvv2940]

Amazing!

[@fanny_josefine]

thanks

[@lisbethahlfors8688]

Wow vad stark du är!

[@JP-rf7px]

You are an incredible woman! I looked like your grip gave out before your biceps. Maybe get some of those grip assist straps gymnasts use so you can test your true bicep endurance to the limit.

[@gregoirebc2257]

Very good 👊 🇫🇷

[@fanny_josefine]

thanks

[@tymartin1508]

Your body looks amazing. So much hard work.

[@jpablo_streetfitnessstreet8398]

Omgg incredible

[@VFL80]

I will test it tomorrow morning...

[@fanny_josefine]

let me know how it goes =)

[@VFL80]

@@fanny_josefine it went well...I managed to do it....thanks for this good excercise idea.

[@Faded_rock]

Wow

[@seleldjdfmn221]

Amazing stuff. When's Your Next video? Laters :d

[@fanny_josefine]

thanis