Do you have oatmeal and kale? My mom eats it every day and loses belly fat fast!

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  • čas přidán 3. 08. 2024
  • Hi everyone! I want to share a really delicious and healthy recipe with you! My mom eats this every day and loses belly fat quickly! This cabbage recipe will help you improve your metabolism. I love low-calorie recipes. Healthy recipes! You can lose weight without dieting! I love cabbage recipes and my kids love potato recipes. I love cooking recipes for weight loss. Lose weight quickly and lose belly fat! Try this healthy recipe! Lose 7 kg in a week! I'm losing weight and eating healthy! Cabbage casserole. Replace your lunch with this dish!
    👉1 recipe: 00:00
    1 cup 200 ml oatmeal (100 g)
    1/2 cup water 120 ml
    1 potato (200g)
    Cook for 20 minutes
    1/3 cabbage (100-150g)
    green onion
    1 egg
    30-40g cheese
    1/3 teaspoon salt
    Black pepper
    Olive oil
    Cover and cook for 5-8 minutes
    Flip over with the help of a plate
    Cover and cook for 3-5 minutes
    👉2 recipes: 05:17
    1/2 cabbage 350g
    1 tablespoon baking powder
    1 teaspoon salt
    50°C hot water
    Leave for 10 minutes
    2-3 potatoes
    3 eggs
    1/2 teaspoon salt
    1/3 teaspoon black pepper
    3 tablespoons flour
    1 tablespoon olive oil
    2 cloves garlic
    1 chili
    Bake for another 25 minutes at 180 °C (350 °F).
    green onion
    2-3 tomatoes
    ketchup
    120g cheese
    Bake for another 8-10 minutes at 180 °C (350 °F).
    If you like this recipe, please let me know in the comments!
    Bon appetit!
    Check out my other weight loss recipes to:
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    🥰Subscribe to my Channel:
    / @talisavegetablerecipes

Komentáře • 8

  • @user-ei6np8yj1i
    @user-ei6np8yj1i Před 22 dny +2

    รังสรรค์เมนูใจ'ไทยแลนด์🇹🇭🤤😋🙏

  • @user-bl2wj7pg1p
    @user-bl2wj7pg1p Před 21 dnem

    Спасиба за рецепт, очень вкусна выглядит, смотрят вас Россия. Республика Ингушетия. 🤲🤲🤲❤️😍😍🕋

    • @TalisaVegetableRecipes
      @TalisaVegetableRecipes  Před 15 dny

      Большое спасибо! Я рад, что вам понравилось мое видео! ❤️🌹🥰

  • @galart07
    @galart07 Před 22 dny

    Очень аппетитно ❤🎉❤

  • @mariascwarcznebartus4892
    @mariascwarcznebartus4892 Před 22 dny +1

    😅❤