HOW TO STAY SOBER IN EARLY SOBRIETY | Sober Diaries
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- čas přidán 2. 07. 2024
- HOW TO STAY SOBER IN EARLY SOBRIETY | Sober Diaries
In today's video I talk about tips that you can use to help you stay sober in early sobriety or just in general. I hope you enjoy and I hope this can help someone somewhere. You got this. #Sobriety #Sober #TipsToStaySober
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@carlytaylor_fitness
** All the music used in the video belong to their respective owners and I or this channel does not claim any right over them **
HOW TO STAY SOBER IN EARLY SOBRIETY | Overcoming alcohol addiction
HOW TO STAY SOBER IN EARLY SOBRIETY | Overcoming alcohol addiction
HOW TO STAY SOBER IN EARLY SOBRIETY | Overcoming alcohol addiction
HOW TO STAY SOBER IN EARLY SOBRIETY | Overcoming alcohol addiction
HOW TO STAY SOBER IN EARLY SOBRIETY | Overcoming alcohol addiction
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I hope you all enjoy 🤍🦋✨
It can be so challenging
This was wonderful. I'm 5 weeks sober.
Amazing! I’m rooting for you! 🤍✨ Much love 💕
3 days sober today. It’s hard but AA meetings are helping. And this video was super helpful so thank you❤
I'm so happy for you... Just keep going, I promise it's worth it. It'll start to get really good in the next few weeks. You'll feel more clear headed and everything will fall into place. You got this. Take it day by day, moment by moment if you have to.
its so crazy. I effectively quit drinking just 24 days ago (short timer) and never at one time thought how bored will I be, but more so OMG there are some many things I can do now because I'm not slumped over with a hang over, or spending time trying to piece together the night before, apologizing, etc... I looked over my vlogs where I had been drinking , recorded and actually LEFT the footage of me plastered in... what a wreck.. I love the freedom I have away from the monkey. As far as the group of people I no longer spend that much time anymore.. with OH WELL.. I also realized they were only dimensional and limited to me.. Not saying its easily but the benefits FAR outweigh the negatives.. - CONGRATSSSSSSS and thanks for your share
Omg this is so well written! Thank you so much for sharing your thoughts. I couldn't agree with you more! GONE are the days that I spent nursing a hangover feeling completely guilty and lost... Sobriety is its own high. Everything is so much more fulfilling. And you're so spot on about the "friends" who seemed to disappear when we chose sobriety. It's all apart of the growth and I wouldn't change a thing! Thank you so much for watching and commenting! And CONGRATS to you as well! 🥰
@@carlylifting its really not so bad for me YET.. I still have the wi d beneath my wings... and a lot to do.. im sure as I've conquered all of Netflix and eaten at every restaurant I may grow antsy.. but its good to know I can tap into other people that are going through or who have been I am so.. thak you again.. im DEFINITELY Subscribbed 👍
@@NotoriousKym I feel you girl! We just have to keep finding ways to grow and stay stimulated because there are definitely moments of feeling antsy for sure. But anything is better than feeling like sh*t from alcohol! Thank you so much for subscribing!
Going into recovery I'm at the end of myself can't live this way anymore thank you for sharing your story it's inspiring
You can do this! I'm so happy for you. Don't give up, there is always hope! Sobriety is such a beautiful thing. Sending my love and good vibes your way!
Urges are part of life. Urge to use the bathroom, urge to eat something when your hungry, urge to move when someone enters your personal space, etc.
so so so so proud of you BFF ♥️ that sobriety glow even shows in this video!!
Thanks BFF! I appreciate you and your endless love and support throughout my entire journey. 🤍
Thanks for sharing this. It helps. Bless you and I hope you keep making content like this that inspires others. You are beautiful! We all are. You got this people! Be well and kind everyone💖
Aww thank you so much for your kind words! You are so awesome, I appreciate you. Thank you for being here! 🥰🤍
Hi, helping us with any advice or tips to staying sober is so important. Thank you for your information it helps ALOT.
Thank you so much for your comment! I’m so glad I could help 🤍 happy new year!
You got this! I’m so proud of you
Thank you! 😭🤍 Going on 4 years my dude 🙌🏼
Wonderful video ♥️ you are very inspiring.
Thank you so much! I'm so sorry I missed your comment. I appreciate you so, so much! Thank you for watching and commenting. :)
Thank you. 4-5 o’clock is a trigger time for me too.
It’s tough… but making it through one day at a time is all we can do… not focusing too far ahead into the future, just focusing on the moment in front of us. You got this.
Thank you 🙏🏾
Thanks for this!
Absolutely! Thank you for watching and commenting I appreciate you 😊
Thank you SO MUCH for this video. The early days of recovery are the most challenging because the thirst is real. You helped me feel hopeful today! ❤ 👌
You have no idea how much it means to me to hear this! Have a wonderful day! Thanks for watching 🤍✨🙌🏼
@@carlylifting It's amazing - just connecting here in the comments makes me feel stronger. Thanks for BEing here!
@@jennahillier5346 I feel the exact same way! Talking with you guys here makes me feel strong and hopeful 🤍🙌🏼✨ Thank YOU!
Great tips got 150 days!
So awesome!!! Congrats! 🙌🏼🤍
I liked your vídeo and I wish you a great day
Great video!
Thank you so much! I'm happy you enjoyed it! :)
I tend to get where I'm going and what I want to accomplish, and then fucc it up,I'm there now
You can always start fresh... Slip ups are a part of recovery. If you fall you can always get back up, just don't stay down. You can do it, I promise.
Hello Carly 🤗
Please make more sobriety content 😊🙏
Absolutely, will do! Thank you so much for watching and commenting I appreciate it so much. 🤍🥰
im 23 and 1 day sober after a relapse, idk how im supposed to do this😩
Hi Laura! You can do this… Just like you did before. Don’t think you’ve just lost all of your sobriety time because of a relapse. You’re starting fresh but that doesn’t take away from the fact that you’ve had sobriety time. My husband has had MANY “day 1’s” …but he also has a few years of sobriety between the relapses. That sobriety time absolutely still counts for something! Relapses are a part of recovery. Dust yourself off, and get back to it. You’ve done it before, you can absolutely do it again. I’m proud of you for being here and reaching out… Us in recovery gotta stick together and help each other out! I’m rooting for you friend 🤍✨ Take a deep breath and take it one day at a time. One moment at a time if you have to. You got this.
Thank you
Absolutely! ☺
💛
XO
You are Beautiful in the vídeo. Thanks for the tips
Thank you 🥰
I think you would be a great sobriety influencer if you post more on this topic. 36 days sober!
Thank you so much! That means the world to me… I’m starting to think my channel is going to take a turn more towards sobriety content. People really seem to enjoy it 🤍 and congrats on 36 days! That’s a huge accomplishment 👏🏼 I’m rooting for you!
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These sugar cravings are supernatural. I'm working out like 3 times daily but I'm drowning in candy. Jolly ranchers, I've eaten a whole bag of white chocolate reeses,Starburst minis, I got butterfinger Klondike bars and a whole entire lemon cake and I ate a pint of ice cream yesterday...
...I'm assuming this is normal?
This happened to me in early sobriety for sure… alcohol turns to sugar in your body so when you give that up it CRAVES sugar like crazy. It should subside eventually. I still have a sweet tooth but not as extreme as when I first quit drinking. Try having lots of fresh fruit around and dark chocolate. But also don’t beat yourself up if you indulge. It’s better than the alternative! You got this! 🤍
More Sober videos ty
Will do 🌼 Thank you for watching! 🥰
8:42 great idea - might start carrying around a notebook - or maybe phone works
Thank you! It really helps me out. Just a simple reminder of why we're choosing sobriety can go a long way.
Thanks
🫶🏼💜🩷
@@carlylifting thanks
♥👍👍
Just thinking about taking a drink..
Hey its Mike
Hi Mike, how are you doing?
@@carlylifting I'm good
i am still drunk and i hate it
I'm sorry... I know how difficult it can be. Keep trying for sobriety, don't give up. It's possible!
If your hubby don’t support come to Dallas and we can both stay sober together. Rrrrrrrr
I'm drunk
You'll never get sober unless you do it for YOU... You need to take the steps if you want to get better. Reach out, get some help. Sobriety is absolutely possible. You don't have to continue to live like that. I know some part of you wants to get sober because you keep coming back to my videos... I really feel for you. I know how difficult it is to live like that. It breaks my heart knowing you are struggling...
AA IS WHERE THE WINNERS ARE.
BIG FACTS 🙌🏼
Thank you 🙏🏾
Absolutely! Thanks for being here, I appreciate you more than you know! I hope you're having a wonderful day wherever you are in the world ☺