Top 5 Freediving Tips and Techniques to improve your diving
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- čas přidán 25. 06. 2024
- The best freediving tips and techniques are usually very simple. What are some freediving tips? what are the best freediving techniques? There are questions that I get asked all the time and so i figured it would be easiest to make a video about it. So here are my top 5 freediving tips and techniques.
by applying these techniques you will be able to hold your breath longer. You will be able to relax more while freediving so you can enjoy your dives more. These techniques will also allow you to improve and become a better freediver.
The video touches on the significance of relaxation in freediving. How move and swim more efficiently. The best ways to approach your freediving in the short and long term and as always we talk about equalisation.
I hope you enjoy the video and if you have any questions just put them down below in the comments!
If you're keen to check out our online freediving school go to www.freedivingmanual.com
To learn to freedive in Australia check out www.freedivingfamily.com
1. Relaxation really does matter
2. Use less energy
3. Equalise often
4. Progress slowly
5. Swim streamlined
Bonus: Don't make fun of Adam's lisp!
Ok ty
Sammy the snake ate slippery sausages for supper on sunday!
Hahaha
who makes fun of a guy with a speech impediment? sad.
@@hocusfokusdotcom did you not watch the video? He told people to write that! 👌🏻
@@Adhdad1 i missed it. my apologies and totally my mistake.
I read this b4 the vid and was confused
If you're keen to learn more check out www.freedivingfamily.com
You’re awesome Adam! A seriously positive dude. Love the way you do you!
This helped me out a LOT, I can’t wait to try these tips. I recently went to St. Croix to visit my sister and we went freediving, and I’ve also been to a few local springs, but I’ve never been able to go further than like 20 feet. I didn’t know it was possible to become negatively buoyant, so I’m glad to hear it’s something I can work on (I’m very new to it so I don’t know much of anything). I can hold my breath for a minute and a half above water, but underwater it’s literally like 10-15 seconds. Glad to know it’s mostly because of simple mistakes I’m making that I can work on! Thanks!
The channel I've always needed
Great advice! Thank you!
I’m going Freediving August 1 off Rhode Island and am so excited!! Thank you for helping with technique!
The 4th tip is a must!
Your tutorial videos are the best , keep them coming mate🤗
You are brilliant!
Thank u mate for helping us
sam gnaba you are very very welcome :)
You're very welcome :)
Thank you very much. Personally, I do not worry whether some one has a lisp or stutters. I enjoy the videos.
man never stop ur the best
Bibal Abd assamad hahahahaha thank you! I never will!
you're a really good teacher, thankssss :D
hahaha thank you!
I love the enthusiasm.
Thanks buddy :)
Thank you for the tips! Freedivings a hobby I've wanted to pursue forever.
Excellente my friend. Thanks for spewing out pure truth in freediving!
So clear, funny and useful. Goodjob
Going for my first dive today, so excited! One of my workmates is showing me a local spot. I'll definitely be heading across to your equalising video!
This was so helpful
Thank you Adam, being a yoga teacher I've always been fascinated by
free diving, so I'll be investigating your videos more. Thanks for
sharing your insight with us.
You're awesome Adam
finally a video that really helps ... thanks
yoan aerodrone very very welcome yoan :)
love you clips just started out freediving after being on the sidelines for years many thanks
thank you :) welcome back into the game!
Beautiful !!!
Great tips, thx Mate
Thank you so much Adam
Roshan you are so welcome!
Thanks a lot i think this will really help me
this is gold
thank you!
Love your videos, straight into the topic.
Thank you! this is very helpful!
kelvin aquino you're very very welcome
Having my first freediving experience in a few days, thanks for the tips
Woo! Enjoy! :)
Awesome tips very helpful.
Thanks
newbie here... this helps me a lot thank you so much!
great vid thanks!!
thanks buddy!
Love it Adam. Thanks a lot
absolute pleasure :)
absolute pleasure :)
I'm using your video for my genetics sales team. There's a correlation. Love it!
Cheers for the tips mate ! Appreciated
very helpful...thanks for the great videos!!!
thank you i learn i lot 😊😊😊
You're so welcome :)
Relax. That's a new concept!
Thank you
Hey brother, I know getting to comments can take time (on my channel too) but I just wanted to say thank you and you made an extra sub! Your helping me save air for my dive videos. Cheers man. 👊
Thanks so much Pauly! I really appreciate that bro. I quite enjoyed your hunts for gold! :)
Thanks Adam, I used to freak out when I go in & get confused & get that "urge" of breathing ,after I watched one of ur vids & started to relax it helped very much till a small fish started swimming with me everywhere in the island of Zanzibar.
Love the videos, the techniques are very effective.
Thanks mate
thanks, Adam. i'll try ur advice. and i like ur dance.
Mohammad Haikel haha thanks brother! Let me know how it goes
Your back will Banana!
Love it
hahahahaha :)
Great stuff man
Thanks mate!
Love this video ❤️
thank you adam it great
You're so so welcome :)
Awesome video !
Sophia Fong thank you Sophia!!!
very good video. thank you
Esteban Santana thank you Estaban! Glad you enjoyed ot
omg that dance though😂😂😂 made my day😂😂😂
hahahaha my pleasure buddy
tnx a lot adam.! be safe always~ and we love you. from Philippines
thank you so much buddy!!! :)
Sammy the snake ate slippery sausages for supper on Sunday.
Love your lisp! 😊
Thanks for the great video
I’m from the mountains. We have some lakes but most people are too boring to enjoy them. Thanks for the information to help me have more fun in new environments
Sammy the slimy snake swallowed seven slippery sausages for supper on Sunday.
I'm enjoying watching your videos. Haven't really noticed the lisp until you pointed it out... darn it, now I guess I'm not going to be able to watch any more without thinking about it. You and your wife both seem like you have a true love for life, and you are both very enjoyable to watch. Your enthusiasm is infectious.
I've been exploring free diving for a few years now, but your videos have really gotten me excited. Thank you for sharing your thoughts. I haven't been able to find instructors here in the Houston, Texas area, but just found someone from Oklahoma who teaches in San Marcos (near San Antonio.) Not much interest in competition, but I do want to learn how to improve my bottom time. Here's crossing my fingers.
this is very useful!!! thanks so much!
You're very very welcome :)
I love the sense of humor brother...lol...thank you for sharing the knowledge
amazing!! well done!
thank you so much :)
Awesome! Thank you so much for making these videos :)))
Love your accent and energy Adam. Great videos. Keep up the great work!
I really appreciate this video and concentrated insightful information. I think it's exactly what I needed to see/hear.
100% right. One thing I would modify, equalizing is most critical as you leave the surface.
Awesome
Funny and super informative great job keep up the great work
thanks so much Phil :)
Thanks good tips..
very welcome :)
Thank you for all your videos, im just about to start freediving and your videos really helps out a lot. keep it up : )
Really good stuff! It's pretty amazing to have someone like you sharing all these cool videos! Keep them coming :)
Thanks David! I'll keep them flowing for sure!
Send me the snake with all the slippery sausages for supper on Sunday. I know I butchered it, but your confidence is insight is reassuring. Thanks.
My pleasure :) and it's not a bad sentence to butcher haha
Thanks 🙏
Very welcome Russell!
I literally can't even swim yet, but for some reason really want to free dive!
Very good advice man, I thank you!!
So welcome :)
Excellent you are superb
Thanks bro that stress is an important one
Because of your videos I have increased my breath hold from 48 seconds to a minute and 15 seconds thank you so much!!!
Great vid
I stumbled on your channel, while watching a free dive video. Really enjoying your tutorials. Thank you!
Sammy the snake ate slippery sausages for supper on Sunday
Thanks so much! Stoked you enjoyed it!
Love your video 🤣 very helpful and funny
Thanks so much! :)
I enjoyed your video... you have a great sense of humor. Keep doing what you're doing.
Dan Eckel thanks so much!
thanks for the video it was so useful :)
New to freediving and really enjoy watching your videos. keep up the great content 👍
Glad you like them Andrew :)
free diving newbie here. awesome video and great tips. I think your lisp is pretty endearing and makes you cuter lol
ah thanks so much Jazzy!!! :)
my girl jazzy want that good good😂🤣
This guys enthusiasm made it easy to learn xD
Thank so much :)
I love freediving. I grew up practically next to the sea, I can't imagine my life without it
The relaxing before the dive is so key. I used to get so anxious practicing my deep dives at the pool because I would just close my eyes and relax my body for several minutes in order to have a long breath-hold and thought ppl didn't understand. #1=Relax!!! and take it slow, enjoy :)
I love your atitude
Love it Adsy 👏👏🙏😂
I always tried hard to have a lisp when I was little. I really wanted one lol. Nice video, thanks!
You make such great videos Adam! I love how informative you are and the way you deliver information is really great for my learning style! I am going to start some SSI courses here in San Fransisco soon and will be dutifully following your channel.
Cameron Wilson thanks so much Cameron! I'll keep the videos coming for you! 😊
Keep up the good work Adam! It's a real pleasure to watch your videos because of the sympathy, humour and trueness :) Greetings from Poland!
Patitopupa thanks so much! That's so so nice to hear :) greetings from Sydney
Thank you so much for sharing this with us! I have just got into freediving and spearfishing and your videos are very helpful, funny and well-thought-out! Keep up your good work and goodluck for your future dives!!!
thanks so much buddy! I'm stoked you're finding them helpful
Great stuff mate your videos are very helpful 👌
Thank you :)
Love the lisp I don't even drive and I love watching your videos
now that's a pretty solid compliment! thanks :)
I also don't have a driving livcence
Subscribed!
Thanks Kat!
I love you Adam 💯 your a great human being you and your beautiful family
You make awesome informational videos with very good and useful tips. Keep up the good work !!!
Nice video