Red Cabbage Salad with Lime Vinaigrette | Vegan Red Cabbage Salad | Keto Recipes
Vložit
- čas přidán 6. 09. 2024
- Visit www.ketomealsan... for the written recipe.
Support on Ko-fi: ko-fi.com/F1F1...
A tasty red cabbage coleslaw salad that can be served steamed or raw with a lime and apple cider vinaigrette. Red cabbage is a healthy superfood with insoluble fiber, vitamin C and K and inflammation-fighting phytonutrients, as well as other beneficial nutrients. This salad is an excellent side for main dishes. It keeps well for several days, if stored in an airtight container in the refrigerator.
Since so many viewers have been interested in my Red Cabbage Salad, I have also made a very tasty Vietnamese Red Cabbage Coleslaw, that is also a keto vegan recipe. This Vietnamese version has Cashews, Coconut and Jicama, but with a slightly different, Vietnamese-style salad dressing. Here is the link to the video, if you want to check out this version of keto coleslaw as well: czcams.com/video/4Rom6uobrBw/video.html
Wow! I tried it after watching your video, and I was impressed! Thank You 😊
Hi Lelia! Thank you for your compliment! I was really surprised how a recipe this simple could be as tasty, the first time I made it. I also like the fact that the flavor just gets better and better over the next several days. Have a wonderful day!
Made this slaw. It is soooooooo great! Ate way more than I anticipated! The ingredients seemed questionable because it's so minimalist (no salt?! NO GArlic?!!!...) . But I like simple so I went with it. I even bypassed the massaging (I used to be a sushi chef so I tend to slice very thin) . I may have threw in a bit more acv and lj than prescribed but not much. Based on previous comments with various additional ingredients and tips, I wasn't anticipating a too much, but upon my first mouthful, I was wonderstruck with the tangy, crispy, blast of flavor!
Simplicity is best!
Thanks for sharing this awesome recipe! I'll never see red cabbage the same again!
Hi William! I am truly honored with your comment and compliments!
May I ask a question? What are some really good, fairly easy sushi rolls to make - I would appreciate your recommendation - Cheers!
Tasty, simple recipe, thanks! I added salt & sugar & used a potato masher to tenderise the cabbage after adding acid & oil... Would be nice with some seeds or walnuts....
Hi Hannah! Good idea about the potato masher, if you don't want to use your hands to tenderize the cabbage - I agree with you - walnuts would be really great! Thank you for the suggestion, much appreciated - Cheers!
Is it possible to list the recipe ingredients in the description, please? I can’t link to your site without youtube freezing. Great recipes!
Hi Alicia. Do you normally view youtube videos on a phone, tablet or PC, and which browser or app do you use? I’d like to follow up in case others have the same problem. Thank you very much for letting me know. Cheers!
Agreed it would be helpful to have a clear ingredient and Methods list in the description
Just the salad I've been looking for - Thank you :) x
Hi Ju Will! Thank you, and stay well!
Trying this now
Hi Litiana! I hope that you enjoy it - Cheers!
This looks so yummy!!!!
Thank you, XxBlossomz! It is a really great side dish and if you make extra, it will keep a long time in your fridge. I'm glad that you like the recipe - have a wonderful day!
Now I'm wondering why I never caught my cabbage "tail" off like that haha
Hi Steve...Removing the white "tail" made it much easier for me to use the mandoline to cut the cabbage into thin ribbons. Thanks for noticing. Happy New Year!
Thanks for sharing 👍🏾
My pleasure, Kamso. Cheers!
What are the measurements for this recipe
Hi S Chica Chica! For each of my videos, I put a link in the CZcams description section to the full written recipe, which is on my website. For your convenience, here is the link for the Red Cabbage Salad recipe:
www.ketomealsandrecipes.com/recipe/red-cabbage-coleslaw/
Have a great day!
Yesssssss! I got. Your the best. Once I make this I’ll send you a pic! 🥰
Hi S Chica Chica! You're compliment is very kind, and I look forward to your picture!
Add carrots, apples
Hi NXTCHP FORME!
This version of my red cabbage salad was intended to feature just the red cabbage, enhanced with the lime dressing, because the lime and red cabbage juices work well together. As for apples, unfortunately they have too much fructose in them, and so are not usable on a keto diet. However, I do like your suggestion of enhancing a cabbage salad, and have done so with my Vietnamese Red Cabbage Coleslaw, which has quite a number of other ingredients, and is really delicious. In this version, I use jicama (which tastes like Asian Pear, in my opinion). Here is a link to the video for this version:
czcams.com/video/4Rom6uobrBw/video.html&ab_channel=KetoMealsandRecipesKetoMealsandRecipes
Also, a really tasty recipe that also uses Jicama is my Jicama Keto Thai Green Salad: 2 Versions:
czcams.com/video/L8RQgS65XjE/video.html&ab_channel=KetoMealsandRecipes
I hope that you like these suggestions. Stay well, and stay in touch - Cheers!
Can I replace the olive oil with mct oil or canola oil? :)
Hi Cshgdchagi! You need a little bit of flavor to your oil - so pure MCT oil would not provide enough flavor. I would not use canola oil - could you possibly use avocado oil, or walnut oil or, as a less favored oil, grapeseed oil? Look for a salad oil that is high in Omega 3 versus Omega 6, for best health results. Those would be my suggestions. I hope that they are useful - Have a happy and safe day - Cheers!
@@KetoMealsandRecipes Will do, thank you so much!! ❤️
My pleasure! Cheers!
Hi. So no salt needed?
Hi Pascale. The red cabbage has a very strong taste - without the salt, in my opinion, is the best flavor: but seasoning is a very personal thing, so try it, and if you do try it, please let me know your thoughts... others may like it too. Cheers!
Rinse cabbage...
Hi NXTCHP FORME! With a vegetable as tightly-packed and dense leaves as red cabbage, I wash the exterior layer of leaves if I am going to use them, however I usually do remove the outer leaves, leaving clean leaves only for use in the salad. I appreciate you reminding me and everyone else to ensure that they wash or clean their vegetables before using them - it is EXTREMELY important, especially now, the way that vegetables are stored and piled in grocery stores. Stay safe and healthy! Cheers!
Okay
Good! :-)
🆒 👍 🎈 🙏
🌼🐰😇✌️🙏🙌
This is not salad just eating the cabbage
Hi Frank. It's a single-vegetable salad because it uses a raw vegetable and a vinaigrette, but if you're not into cabbage, fair enough.
Keto Meals and Recipes I love cabbage I used both purple and green one and Spinach and raw beets and Broccoli and Collie flower in my salad this vegetables as have been study has positive effect
In cancer Cel
Please see nutritionfact.org for more info
Thank you for listing the ingredients you used in your salad - it makes for a good enhancement to this recipe. Cheers!