how to make a GYST binder | VLOG 03

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  • čas přidán 6. 09. 2024
  • a work week in my life ❤
    How To Make Your GYST Binder: allthingskoze....
    Koze is my brand channel full of coffee talks and inspiration and now it's got it's own shit together with the website!
    You can join the Koze crew and get sorted into coffee talk brew styles EEP! allthingskoze....
    ❤ there's a ton more to come but what I'm most excited about is having a more official way to hangout all together (more fun updates on this idea this week) and change the game of online content!
    Our mission with Koze (and with these vlogs too aside from documenting my life) is to make people cozy and then inspired -- why? -- I think once we turn off our fear + online "FOMO" and get comfortable with ourselves again, we can see how all of us have a unique sense of flow on this earth.
    When we stop chasing on the outside and instead tap back into our inside, we can find it.
    When we do, we not only make our lives better but because we're more connected and conscious we can make the whole world (especially the online world) better.
    So it's my mission to keep all of us reminded to get cozy, tune inwards, find your flow and then shine it back out into the world, and to do it all together because we need one another.
    Anyway, enough mush, ENJOY THE VLOG!
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    ** This video is not sponsored ❤

Komentáře • 283

  • @KalynNicholson
    @KalynNicholson  Před 4 lety +499

    first

  • @JillianDaigle
    @JillianDaigle Před 4 lety +73

    Watching people make coffee in their vids is so calming 😌☕️

  • @mercedesmartinez8650
    @mercedesmartinez8650 Před 4 lety +409

    Guys how cool would it be to have a Koze planner?!?!?!:D

  • @leelaartwork
    @leelaartwork Před 4 lety +97

    Can I just say-I have been watching your channel for a long while now, and I really admire how much effort you put into your videos, how much you inspire people, and how much you persevere and challenge yourself. Through times of happiness, sadness, anxiety or calm, your videos have been an absolute treasure that I always return to! So, a heartfelt thank you 💕

  • @allibates
    @allibates Před 4 lety +70

    So excited to chill n watch this video. I’m getting 2016/2017 Kalyn vibes back again and I’m so so here for it.

  • @piaschaelicke3543
    @piaschaelicke3543 Před 4 lety +45

    Bently was so cute when he did yoga with you ❤ that gyst binder will be something I'll think about but might change up a bit 🙃 I would also love to see a cleaning routine if you'd like to do that? Because I love the aesthetics of your apartment and that it is always so clean! And wow you are so strong putting that couch up all by yourself 😱

  • @Vimarobabooks
    @Vimarobabooks Před 4 lety +47

    I’m 30 seconds in and this is already everything I didn’t know I needed

  • @CarolineLivino12345
    @CarolineLivino12345 Před 4 lety +18

    A GYST binder feels like my dream come true 😍✨

  • @nicolechavas4158
    @nicolechavas4158 Před 4 lety +33

    This month is gyst central, I’m so stoked!!

  • @sierrahargrave
    @sierrahargrave Před 4 lety +27

    you are my life inspiration, everything about you just makes me so happy and ready to take on my day (you're like the only youtuber I can watch daily content from without getting burnt out, and when you aren't posting daily, I rewatch so many old videos)

  • @mercedesmartinez8650
    @mercedesmartinez8650 Před 4 lety +19

    Kalyn seriously just rocks those glasses everytime! Mind~Blown🤯

    • @KalynNicholson
      @KalynNicholson  Před 4 lety +7

      I like to think I'm Harry Potter's long lost witch sis

  • @peacefuldwellings489
    @peacefuldwellings489 Před 4 lety +65

    “GYST” is a book by Ruth Field if you’re interested in diving deep into the topic. she’s a great author and i believe she coined the term ;)

    • @KalynNicholson
      @KalynNicholson  Před 4 lety +40

      officially added to my reading list!! we love fellow GYSTing queens

    • @forgivetheyouth
      @forgivetheyouth Před 4 lety +5

      love it, she was the first to use it! originality is rare - it's 2020 and it's all been done!

    • @peacefuldwellings489
      @peacefuldwellings489 Před 4 lety +2

      Gab yes especially in the self help world but Kalyn makes it so fun and motivates me more than most of the others in the space👏👏

  • @mercedesmartinez8650
    @mercedesmartinez8650 Před 4 lety +31

    Alright got my snack ready anddd ma' coffeee:)))))

  • @valentinagorke409
    @valentinagorke409 Před 4 lety +1

    forever living for your vlogs... pls never ever stop

  • @HarryThomasPictures
    @HarryThomasPictures Před 4 lety +10

    GYSTing is my fav hobby in January☕️💛💛✨!

  • @shannonwolfe3670
    @shannonwolfe3670 Před 4 lety +1

    It's joyful to watch someone thrive in their work passion, happy for you

  • @millierouge
    @millierouge Před 4 lety +3

    You seem so genuinely happy in your videos and enjoy what you film. So nice to see!

  • @MiJa-kh4kp
    @MiJa-kh4kp Před 4 lety +1

    KOZE PLANNER IS A MUST.

  • @epicherbalism
    @epicherbalism Před 4 lety +31

    Question;
    If someone asks to hang out on one of your GYST days, do you say "no not today/that day because I'm GYSTing" or would you hang but only after/before doing at least the basic parts or gyst, or move your whole gyst day or what?
    Thanks! I'm just trying to schedule my life more and feel weird about saying "no friend, I don't have to work tomorrow but I want to work out, chill alone and fill out my calendar and such all day" but it is my life...And it kind of stresses me out to switch up my plans but I want to be flexible too...Anyways love you girl!

    • @nizhonigarcia5530
      @nizhonigarcia5530 Před 4 lety +19

      I usually just say "sorry, I have plans" because it's true! Plans made with myself are like plans made with other people and it's important to honor them. Obviously every once in a while I'll skip a gyst day to hang out with someone on my days off, but if I do that too often, I get burnt out.

  • @mankopimakhafola4851
    @mankopimakhafola4851 Před 4 lety +16

    Bentley getting his own yoga in for the day was the cutest thing ever 🥺

  • @celineyoumbi3764
    @celineyoumbi3764 Před 4 lety +12

    Please do a hardcore GYST video, I love watching theses while I’m getting my shit together, it’s so motivating 🤩 other than that I truly love your video ❤️

  • @abigailegraveline7634
    @abigailegraveline7634 Před 4 lety +1

    Your gyst videos always give me so much inspiration to clean and organize so after watching a few of your videos my room is always the cleanest its ever been.

  • @denapappas6764
    @denapappas6764 Před 4 lety +1

    Planning on making my GYST binder this weekend!!! Setting out a few hours to sit and plan it out. Planning it out is one of the best parts! :)

  • @Natalie-ng5wt
    @Natalie-ng5wt Před 4 lety

    Your content is always just so genuinely you? I never feel like you fake things. Even the artful editing and cuts just seem like YOU; you doing you. Authentic. I appreciate you as a CZcamsr. Consistently my favourite. This also pertains to your Koze channel as well. I love both. I love you. Thanks Kalyn. Keep on keeping it real.

  • @strawberries5151
    @strawberries5151 Před 4 lety +6

    This is hands down my favorite channel. 💕🤩

  • @MA-dz2nx
    @MA-dz2nx Před 4 lety

    No matter how sad or lazy I am.. your videos makes me wanna live and love the life I have, and just not giving up.
    THANK YOU❤

  • @scotblondie5089
    @scotblondie5089 Před 4 lety +2

    I have learned so much from this channel she is my ultimate girl crush😍

  • @nekeavalentine8717
    @nekeavalentine8717 Před 4 lety +1

    I miss coffee and I only drank one cup in the morning lol. Get the jitters if I drink more BUT I’ve traded it in for dandelion root tea in the mornings. It’s been a month now and I still want it lol. I’m committed though. My body is finally adjusting so that I still feel energized in the morning and I don’t miss the crashes. I didn’t realize how bad it was until I let the coffee go but sheesh. Anyway I will koze with you with a cup of tea from now on.

  • @eringoss18
    @eringoss18 Před 4 lety +2

    ok I’ve always loved you videos and all that jazz but I’m really *loving* / excited for all this new things you’re doing 🤩

  • @mouhcinehouda2978
    @mouhcinehouda2978 Před 4 lety +1

    I missed your days when you were camping with your friends in the forest, and go hiking.
    having fun with your friends in general outside your room.

    • @KalynNicholson
      @KalynNicholson  Před 4 lety +2

      girl its blizzarding in Canada, we swapped hikes for cozy glasses of wine until summer season is back 🥂✨

  • @tabithasuzuma
    @tabithasuzuma Před 4 lety +1

    LOVING your new upload schedule! Definitely the best one you've come up with! I adore your vlogs so it's such a treat to get to see one every week and to be able to watch you over several days in one go. I'm a lot older than your core audience, so the Koze chats and podcast aren't so much my thing - although I do think they're both great for your younger viewers. So no longer having to wait a whole month each time before being able to watch you on your main/vlog channel is so much better now that you're doing them side by side instead of on alternate months. You asked if there was anything specific we wanted to see more of in your vlogs so I'd like to reply and say yes - I'd love to see more of Bentley in general (one of the main reasons I subscribed to your channel many years ago was because you had a dog) and more of his daily walks outside so that I can alse see a bit of your neighbourhood/local community and of Toronto in general - for those of us like me who have never been to Canada, seeing bits of Toronto is almost like watching a travel vlog because it's so interesting! So it would be cool to see more of the outside in general, I'd say, especially now that you're so confident about filming yourself outdoors! And for example, in this vlog, it would have been really cool to see Bentley being dropped off at the vet and then picked up again - does he go crazy like my Misha does when he suddenly sees you after being apart from you for any length of time? I adore watching CZcams clips of dogs greeting their owners after time spent apart! :-D I'd also be v interested to learn more about your GYST folder - it looks like something that could be useful for me even though most of my expense receipts are mostly emailed to me (I"m self-employed too) and I have a large hanging file folder where I keep things like certificates, car stuff, medical stuff, tax etc. Do you have a main filing system like that or do you divide all of it into individual years with your GYST folder? I'd be very grateful if you would go through the categories in your GYST folder with us so that we could see if any of them would be relevant to our lives! But apart from that, just keep on the way you've started the new year - I have a feeling that 2020 is going to be a great year for you career-wise, especially with the vlogs and this new upload schedule!! I can't wait to see what you have in store for us for the rest of the year!! xxx

  • @MashturaChowdhury
    @MashturaChowdhury Před 4 lety

    These vlogs are SUCH A MOOD 🥳 I’m like celebrating in joy each time I watch these (which hints that I rewatch one video several times). This is total bliss and a great way to start off 2020. Love since 2017. 💕✨☕️

  • @signedNSE
    @signedNSE Před 4 lety

    SOO I was vegetarian off and on for quite a few years. Then in late August/early October of last year I decided officially that was enough and I went full vegetarian with weekend exceptions if I felt like I was about to crash. WELL, I have been VEGAN since the second week of January with the only exceptions being that if I didn't know if it was fully vegan or not. AND I FEEL GREAT. I am so happy I'm starting to switch over. And a big part in my inspiration was you! Just wanted to let you know

  • @gaialv3662
    @gaialv3662 Před 4 lety +7

    omg Bently doing yoga is so cute

  • @mymindandme12000
    @mymindandme12000 Před rokem

    Love you, Kay! You are so strong and inspiring!

  • @martinatonc2003
    @martinatonc2003 Před 4 lety +2

    I love this video🥰 your videos always make me inspired❤ watching your videos since 2016😘

  • @EsmeevanDijk
    @EsmeevanDijk Před 4 lety +36

    I'm really curious how you're doing your monthly budgeting, could you give some tips? :D
    (or might I've missed a video about this topic?)

    • @piaschaelicke3543
      @piaschaelicke3543 Před 4 lety +2

      Well one can never have to many videos on that with updates etc 🙃

  • @breannakae
    @breannakae Před 4 lety

    I made one of these binders when you made the video in your "back to GYST" series and its so useful! I travel for work and it helps me make sure I keep all my important documents with me at all times!

  • @kirsten4785
    @kirsten4785 Před 4 lety

    Can I just say how much I love the lil coffee mug in the corner of the frame! Such a cute lil touch 💕

  • @249chiki
    @249chiki Před 4 lety +1

    Where is your go to store for all the cute journal supplies ? & the gyst binder? Everything is so cute decorated like your the dye washi tape.... ❤️

  • @marisaskordili969
    @marisaskordili969 Před 4 lety

    I couldn’t be happier that you are weekly vloging 🥰

  • @thelaurenstyle
    @thelaurenstyle Před 4 lety +1

    I really love the binder idea!!! I’m going to incorporate that to fit my lifestyle. Thank you for posting this video!!!

  • @natmonee
    @natmonee Před 4 lety

    I love the fact that you appear naturally euphoric when you get it together and are organized, checking off your to do list one by one. I do as well so it’s great to see others just like me. ❤️ #ListsMakeMeHappy

  • @angallaher
    @angallaher Před 4 lety

    Love grocery hauls, yoga, and meal prep!

  • @Zulaikha_Jootot
    @Zulaikha_Jootot Před 4 lety

    Just became my no 1 youtuber , love the contemplative chats.

  • @shaunapearson9415
    @shaunapearson9415 Před 4 lety

    You are such an inspiration love💖🦋 you have always brought motivation and light that I need in my life✨. Keep being lovely and beautiful 💖

  • @LYDIA-fc5ck
    @LYDIA-fc5ck Před 4 lety +2

    Please do a vid about career stuff. Im so stuck and discouraged!

  • @VictoriaCindyMakeupArtist

    Thank you for making this updated gyst binder video. It was just the inspo I needed.

  • @chingonaproductions4686

    So ive been a sub from KOZE and have been in love with your content. HOW AM I JUST DISCORVERING THIS CHANNEL?!? Cant Walt to binge watch all your vids from this channel😂

  • @admirbarucija2018
    @admirbarucija2018 Před 4 lety

    I just got out of class and seeing your video really brightened my day!! I hope you’re doing superbly Kalyn 🤍

  • @ashleyschreiner1561
    @ashleyschreiner1561 Před 4 lety

    I love your videos because they’re always the perfect length of time to run to for my workout warm up 🙏🏼🥰

  • @danielleballard233
    @danielleballard233 Před 4 lety

    Could you do a video on your favorite places/places to see in Toronto??? Thinking about traveling there on a solo trip and I would love the lowdown on all the coolest coffee shops and places to visit! 😍

  • @Thefitty
    @Thefitty Před 4 lety +3

    *im sorry that your vlog camera broke but i try to think of it as it being serving for your highest good(all will be unraveled in hindsight). I love your videos and keep doing you!*

  • @claudiaplante45
    @claudiaplante45 Před 4 lety

    who else is loving the weekly vlogs!!!! I wish it to be a series that lasts!!!

  • @caralizabeth5338
    @caralizabeth5338 Před 4 lety

    Love my GYST binder. I made one based on your last video you did with your 2019 binder and let me just say it was a game changer for me. I bought those same velcro folders on Amazon and they are perfect. My papers are so organized and I finally have a place to put all those random business cards I want to save for later. Love your channel!⚡

  • @mirandah6348
    @mirandah6348 Před 4 lety +1

    I recently found your channel and I’m obsessed. I totally connect with your lifestyle!

  • @AmandaWeldon
    @AmandaWeldon Před 4 lety

    I have been so curious about your work week! Man I feel like I have been so on the go lately I need to figure out how to just focus on one task at a time. This is going to be an ongoing process and I think I am going to follow your lead and record the progress. Thanks for always inspiring us Kalyn!

  • @lucyegal256
    @lucyegal256 Před 4 lety

    Catching up with you whilst I’m at work hope your really well love always Lou xxxx

  • @taylordavidsen4610
    @taylordavidsen4610 Před 4 lety

    Setting your phone to military time works!! I did it for work purposes as I started working nights in a hospital 2 years ago and I learned in about a month!!

  • @TheLadynecromancer
    @TheLadynecromancer Před 4 lety +2

    I was just starting on a binder to gather all my work into one place!

  • @victoriaruiz4672
    @victoriaruiz4672 Před 4 lety +1

    She's so inspiring 🥺

  • @niamhd3077
    @niamhd3077 Před 4 lety +3

    Never fail to inspire me!!❤️❤️

  • @Cillarawrrr
    @Cillarawrrr Před 4 lety

    I love the binder idea! I'm a big fan of organization, so I think that's amazing!!

  • @MckaylaHodges
    @MckaylaHodges Před 4 lety

    LOVE THIS! Now that I've got a full time job + CZcams channel I need allllll the ways to stay organized. Its hard work but I love being in the CZcams community!

  • @620annika
    @620annika Před 4 lety

    Love the actual downward dog at 10:50 hehe

  • @KateSh8
    @KateSh8 Před 4 lety +15

    Kalyn, you have said that Kombucha helps you when anxiety affects your gut, can you please make a video with tips of what helps you with gut health

  • @hajarjackson9417
    @hajarjackson9417 Před 4 lety

    Awesome video!! Kalyn never disappoints. She always lifts my spirits and motivates me. Thank you sis!!

  • @margaretbaylon4751
    @margaretbaylon4751 Před 4 lety +5

    this is such a good idea!! as a teacher, i definitely need something like this!❤️

  • @lovefrancescarose
    @lovefrancescarose Před 4 lety

    kalyn thank you for all your inspiring advice. I just planned my year out using multiple tips from your videos and I feel so ready to take on this year's challenges. THANK YOU. you are amazing ily

  • @genevieveweiss3538
    @genevieveweiss3538 Před 4 lety

    Pink lady basil was the first kombucha my husband and I tried, and it's still our top favorite! Don't drink konbucha very often, so it's kind of a treats for us.

  • @marissa744
    @marissa744 Před 4 lety

    Yesss i’m so excited for this video!!! I was one of those people in school who loved to have their binder so organized. I always wanted to find a way to implement my binder into my life outside of school since I graduated from college last year😊

  • @azriellenatania
    @azriellenatania Před 4 lety +7

    GYST binder - the thing I never new I needed 😄

  • @way2flybaby
    @way2flybaby Před 4 lety

    I definitely need a GYST binder for my CZcams channel! I'm linking into high gear this 2020! You are a whole mood!!!🤗🤗🤗 love you Kalyn!

  • @ParanormalRomanceBooks

    This binder system seems very handy!

  • @TheGlamourGhoul
    @TheGlamourGhoul Před 4 lety

    SQUEEE! Bentley stretching at 10:49 just made my day!!

  • @jol5023
    @jol5023 Před 4 lety

    Okay .... I love the weekly vlogs!!🧡🧡

  • @GiovanaAndreolli
    @GiovanaAndreolli Před 4 lety

    Omg, it looked like Bentley was doing yoga with you! So sweet! 🥰

  • @PersonalFinanceWithAshtyn

    I literally always get anxiety and feel it in my stomach it’s so bad. And in addition to that I have a hugeeeeee phobia of throwing up so I always think I’m gonna throw up even though it’s just anxiety and I haven’t been sick in like 7 years. It is an every day struggle 😔😫😫

    • @JennyAmponsah
      @JennyAmponsah Před 4 lety

      Ashtyn Shanks I’m exactly the same, I have a huge phobia of vomiting!

  • @milliondollarlady
    @milliondollarlady Před 4 lety

    Love the gyst binder idea!

  • @Michelle-nn1pn
    @Michelle-nn1pn Před 4 lety

    I grew up on military bases, but I never truly learned military time (24-hour clock) until I switched my phone to it a few years ago. 🙌

  • @catalinavalencia2968
    @catalinavalencia2968 Před 4 lety

    Love the Gyst Binder idea!!!!

  • @Samanthaelizabeth89
    @Samanthaelizabeth89 Před 4 lety

    the cayenne lemonade kombucha is the BEST!!!!!

  • @hootiesp621
    @hootiesp621 Před 4 lety

    Kalyn I hope you consider releasing a KOZE planner for 2021 I would realy love that 🙌🙌 Love your videos 💋💗

  • @MA-yc7pz
    @MA-yc7pz Před 4 lety +1

    OMG Bentley does yoga too? How cute

  • @jasmine2038
    @jasmine2038 Před 4 lety

    Love GYST vlogs!! Motivates me to get work done!

  • @summerotto627
    @summerotto627 Před 4 lety +1

    Really enjoyed this video!! ❤️

  • @LindseyRaelle
    @LindseyRaelle Před 4 lety

    Watches video and receives the motivation much needed .... 👌❤️❤️

  • @selflove428
    @selflove428 Před rokem

    The most satisfying video I saw every time I'm down

  • @ohheyyliz127
    @ohheyyliz127 Před 4 lety

    You gotta try the GTS Guava Goddess! The best one!

  • @Tephcia
    @Tephcia Před 4 lety

    Whoa I’m excited to start my own gyst binder!! Been looking for an organization system for these things !!

  • @DenelleBridgelal
    @DenelleBridgelal Před 4 lety

    Yay!!!!! I always get excited when there is a new video!

  • @SO0630
    @SO0630 Před 4 lety

    You are legit my spirit animal

  • @sabrycarb26
    @sabrycarb26 Před 4 lety

    Loved this video Kalyn xx 💕

  • @niranjanaumamaheswaran9250
    @niranjanaumamaheswaran9250 Před 4 lety +10

    Girl how do you manage to do so much everyday do you happen to have more than 24 hrs in a day?
    If I dont wake up tomorrow and work effortlessly like you I'm going to be seriously disappointed in myself.

    • @KalynNicholson
      @KalynNicholson  Před 4 lety +25

      BUT WAIT before you put that pressure on yourself keep in mind this is 7 days condensed down into 20 mins!!! Honest to God, I've been building my habits/routines like a mad woman since I could pretty much breathe and there are still days I feel like I get nothing done OR I wake up and just say "nope" and start over again the next day 💛 just wake up and try and do a little bit better than the day before and your effectiveness will build itself out!!

    • @niranjanaumamaheswaran9250
      @niranjanaumamaheswaran9250 Před 4 lety +3

      @@KalynNicholson great, I anticipate a very long drawn out process then 😂

    • @thewild5719
      @thewild5719 Před 4 lety +3

      @@KalynNicholson This is really good advice and a great reminder! thank you

  • @ameliarose47
    @ameliarose47 Před 4 lety

    I did the exact same thing with my phone to learn 24 hour time! I had a friend who always used it so I figured I’d need to learn it so I didn’t keep asking him to explain it and now I’m glad I know it. Though I will say in the beginning it was jarring to see numbers past 12 cause my brain was like “that’s wrong”. But when I got a new phone and forgot to change the settings and saw it say 8 for 8pm my brain was like “that’s wrong” so now I’m just used to it

  • @kaylaclark4042
    @kaylaclark4042 Před 4 lety

    Updated makeup!!! Bc I do not have much experience lol

  • @breakfastatabis
    @breakfastatabis Před 4 lety

    ok yes im loving the vlogs

  • @NonexistentUsername21
    @NonexistentUsername21 Před 4 lety

    I went to go get my nails done last week and was like idc what to do maybe lilac lol. I ended up doing pink which was the first time since 2008 but I love it

  • @jazlynperez1193
    @jazlynperez1193 Před 4 lety

    Yessss the 2020 energy I need ✨

  • @kellyrusso3386
    @kellyrusso3386 Před 4 lety +1

    24 hour time is my fav!!!!!