Can World's Strongest Man Touch His Toes?
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- čas přidán 5. 06. 2024
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Chapters:
00:00 Level 1: Fingertips To Toes
00:23 Level 2: Knuckles To Ground
01:05 Brian’s Ape Index & Long Arm Advantage?
02:20 Level 3: Palms Flat On Floor
03:39 Merits Of An Athletic Base
04:31 Flexibility Drill From John Meadows
06:22 Final Boss = Cossack Stretch
08:56 Stretch In Reps & Sets
10:58 Are You Impressed? What Kind Of A Judge Are You?
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► EDITED BY @TryingBrian ► Instagram: / brianistrying
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#flexibility #stretching #strongman - Zábava
CAN YOU TOUCH YOUR TOES?
Yes, sir
I can do palms flat on the floor, and I can also put both legs behind my head. It has been a little while since I did that though
I'm WAY out of shape. But, I can touch my toes. I need a 6mo Juji boot camp. 🤌
I can just get my palms on the floor. I’m all titanium from T12 to L2. My L1 vertebrae is no more
i cant and im not even big as you xd (maybe im half way there) :P
Actually shocked how good of an all around athlete brian is
Strength and coordination take you far
Actually shocked at how good of an all round editor Brian is.
WSM I’s an all around competition nowadays
To me it is always shocking, even tho it should not be. Freak athletes are freak athletes - it reminds me of people analysing the tapes and concluding Pele could run the 100m on pace with Olympians, jump as high as basketball players and etc - also the thing that really saddens me about american football being as big as it is - honest to god if it wasn't and those specimen went for other athletic endeavours there would be so many other feats of strength, agility, athleticism etc., being made and records broken etc., it is surreal how good football players are, absolute freaks. If I recall correctly Brian can rep a few pull-ups at over 400 pounds
Honestly I'm not, fitness is his life, it makes sense
Can’t wait for juji to teach Brian how to backflip. Imagine how insane that would look
We don't need earthquakes and such just because you want to see brian do a backflip jk that would be insane and honestly pretty intimidating if brian actually did a backflip
I think u underestimate the size and weight of Brian Shaw haha
having seen iron biby do a one handed cartwheel, anything is possible
@@aavila1206 ehm Jeff Cobb (a wrestler) is BIG (obviously not like Brian, but more like Eddie) and can do a Standing Shooting Star Press. So it would be possible for Brian to do a Backflip, although it will be VERY difficult due to him being JUGGERNAUT.
Bro imagine the Shockwave 😂
It's so crazy how Juji looks like a buffed kid beside this MASSIVE LEGEND.
Man, seeing that clip of John made me so happy and sad at the same time, I instantly teared up a little. We miss you John.
Yo Juji! Just wanna say that years ago, I had this mindset that all huge bodybuilders and strongmen are not flexible and I just wanna say that you changed my mindset, you are one of the exceptions cuz you are flexible AF haha
Tom platz was another very flexible bodybuilder
There really is no reason they should be stiff as a board. The ones who are either don't stretch or perform movements that cross multiple joints with a good range of motion, or they are literally blocking themselves with too much fat or muscle (e.g. front squats are difficult to rack properly with 19in biceps).
A lot them are because how else they would be able to safely hit depth in squat, get in position on deadlift, or go all the way down on OHP
I respect Brian so much for always being open to trying all the stuff outside of his wheelhouse that he does.
Damn. Brian Shaw is such a good dude. Great team up.
I think you Juji and Brian makes fitness community a little bit more interesting and fun.
I love Sam’s voice and comments. Always so cheerful.
"Just because of the mask, not because you're cool" absolutely dieing over here lololol
One of the biggest hindrances to lifting ability is physical mobility - desk jobs cause weakness
Yeah, a tight muscle is usually a weak muscle
brians flexibility is actually insane considering his size. his cossack stretch was really impressive
Brian with all of that wholesome hard work.
When Juji gave Brian a 3.8/5! 😆
Great stretches gents! Hip & lower back flexibility makes for high quality of life! You two inspirational athletes are a joy to watch together. Thank you.
God damn. Awesome content but I was just focused on Brians arms. They're MASSIVE. Hahah
I have been loving the videos with you and Brian. Great fun and informative stuff 😊
idk how well this might come off but i mean good :P i love the little meme edits you do :D but a little thing i noticed with like the skyrim level increase for brian after streaching, if his level increases to 99, it dont match going halfway up to lvl 19 on the xp bar :P but again very small thing for me to hang myself up on :P loved the video anyhow
RIP mt. dog 🙏
The collabs are on point!
Much respect to Brian for what a good sport he is. Always so open-minded for these different things.
Honestly this just being a entertaining video I love learning more flexibility work. I never thought of knuckles and palms for touching your toes and learning more about the exact terms of flexibility, would love to see this type of videos with other people.
The two of you guys together is great content. Very informative and entertaining.
Skyrim Acrobatics lmao
Juji just claimed to be a flexibility expert and then said, “I never really thought about this but I guess long arms is an advantage in this”. Obviously it is 😂😂😂
My two favorite personalities in the fitness industry. ❤️
Brian is a gem.
That Skyrim edit was top tier
You should get more of your collabs to do these stretches. Flexibility is so important long term
Both humble and smart athletes talking and exchanging experiences and advices. We keep getting more energized and also entertained with these content and energy. God bless you all.
I was at the seminar and it was great! Appreciate the great content Juji
Guys your editing is so cool and funny, great work!
7:16 💀
Yous two have great chemistry. Loving these videos 👍🏻
Very wholesome indeed... made me smile all the way from South Africa! Love you both!
Training to train is a real concept Juji!
Juji looks tiny next to Brian! 😂
bro I haven't had such a good time watching a video in a really long time, and this one did it for me, thanks for such a great time Juji! 👏
Brian is the best!
6'2 with a 6'8 wingspan so +6 for me.
Man we love the chemistry you and Brian have
Yeah banded dislocators are a phenomenal warm up for any training day, just like doing a muscle snatch with a band instead of a bar
Upper body and lower body training because you need good thoracic Mobility for stable squats otherwise your muscles will get sore and you will end up with poor posture. I always warm up the thoracic spine and the shoulders even if it is a rest day
Strongest Cossack stretch the world has seen
That Skyrim reference got me!🤣🤣🤣
Sumo Blob Pulls
While my primary goal right now is strength, I still want to remain athletic and mobile so I stretch daily and continue playing sports to retain my speed snd athleticism.
holy crap.... the ending stretch/mobility by Juji.... goals (got my Leg. Flex. copy)
I love it when 2 of my favorite youtubers Collab.
My ape index is a sad negative number.....
Hey, that just means really great pressing for you
Absolute riot
Man, Brian seems like such a good sport.
Love that B can learn something from Juji....
I love how Brian is so enthusiastic about doing flexibility tests with you. What a fun lil guy
Brian is such an impressive human
Juji and Brian have better chemistry than Brian and Eddie...change my mind
I love how much chalk is all over the place from earlier workouts lol. This is also my favorite collab out of all strength sports/fitness by far.
John makes a tough judge 😂 well done Brian. Very impressive for a giant 👏 💪
I gotta say: Brian training with the flexible guy and the Armwrestling people. It most likely will will make him even more dominant in Strongman. He could be unstoppable in 2023.
I hope so, but I don't really see it. He's 40 now, and the younger crowd is still coming into their own.
I think he will be in the finals obviously, but I think all his wsm titles are behind him. I would love to be proven wrong!
@@joelhenderson3723 same here man, I think he’s got 1 more in him. It be cool to see the 5th one he’s always been striving to get. I think he would retire, or just turn strongman into a part time job, and focus fully on his Evolution Athletics and other companies.
Gotta say, I wouldn't be mad with a weekly/monthly Juji-Shaw series. (=
If Brian fell the wrong way he would crush Juji.
*I thought Juji had a hat on his head until he dropped the weight and started flapping wings.* 🐦🐤🐧
Bro I just found your channel from Big Ronnie Coleman you're the most wired guy I've ever seen 📌🦍
I'm 5'9" with a 6'2" wing span. +4 on the ape index for me i guess
juji to host the next shaw classic as a special guest judge
i need to start doing cossack squats again with weights as i have done them in like 2 years and they build tremendous inner quads like no other excercise can
By all standards, Juji is huge…I mean by all “human” standards.
Jouko Ahola had crazy ape index, if I remember correctly he is 186cm tall and his wingspan was 206cm
This was unfair, Brian doesn't have his mouthpiece.
Juji going to offer special training for the sumo lifters so they can stand as wide as he did at the end 🤣
My college football team calls the “banded over” thing a shoulder circuit and we do them every workout.
amazing vid amigo, keep it up juji
4:32 I do these in sets of ten in between all of my warmup sets for squats. I also use a red band like Brian. lol
hi juji
I really think if Brian got proficient with these stretches like I have done, especially the legs and do all the kinds of stretch that surround his legs for agility he could actually take his 5th world's strongest man title and win hands down. It would only take 15 minutes a day probably
I can touch my toes, on a good day.
Shaw takes up the whole portrait on his website
Pausing the video during the side-by-side lateral lunges made me laugh my ass off... Juji is not a small man. But BRIAN! JFC!
I do cossack stretch all the time in the gym for warmups. But my oh my, do i get to know now that i can progressively add sets reps loads and depths with this "stretch"
Devon Larrat before his elbow injuries had an insane ape index.
With my legs and my back straight I can't even touch my knees man, my legs feel like they're going to snap
I loved the Skyrim experience bar. That is how I think about my life too
It's flexible for a 6'8" 440 pound man mountain yes
Does anyone want to see where the wild goose goes? Super Troopers anyone?
Does the book teach you hamstring flexibility?
I've always felt that WE are like a football team everyone performs a little different .
I wanna know the heaviest blob Juji gets while in a split
Brian really loosens up when he collabs with Juji.
Why does every thumbnail need to look like you’re seeing the most impressive thing you’ve ever seen?!
@3:02 🤣🤣🤣 I TRY TO BE
lowkey looks likes juji’s bullying brian 😂😂jk
i just want to see you guys workout out plzzz
Brian makes Juji look tiny
How rare is ape index of +6? That's what I have.
Is a +6 normal?
I’m 5”6 With a 6ft wingspan lol
Have you ever tried rock climbing
Do you have to bend down at all to scratch your knees?
You are built to deadlift. Get to it or you're wasting your potential
@@SpudFarmer make sense, I can Deadlift 555 yet only Bench 205
@@gniawd ran across my mind but no
@Jujimufu, yes I can.
My ape index is negative 1
Before the video I got an ad for some supplement that claims to produce more testosterone and the men in the testimonials are talking about how big their loads are, super loads, big loads.
Turns out i have a +7 ape index, but i can't touch my toes for the life of me, nowhere close.
I got level 3 is there a level 4 ?😃
Now ask him if he can remove a post it from the small of his back.