UNLOCKING A NATURAL PHARMACY: THE UNTAPPED HEALTH BENEFITS OF KOLA NUTS - Cola acuminata & nitida
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- čas přidán 28. 06. 2023
- Unlocking a Natural Pharmacy: The Untapped Health Benefits of Kola Nuts - Cola acuminata & Cola nitida
The health benefits of kola nut align with those of coffee.
Several possible benefits of the kola nut and its products include the following:
Boost to metabolism: Kola nut products contain caffeine, which may give a person’s metabolism a boost.
Aid to digestion: Kola nut powder and extract may help digestion. They are thought to promote the production of gastric acid, which increases digestive enzyme effectiveness in the stomach.
Increase in circulation: The caffeine and theobromine in the kola nut may speed up the heart rate, which increases circulation.
Boost to energy levels: The kola nut naturally stimulates the central nervous system, which may increase alertness and boost energy levels.
Antibacterial benefits: One study reported in the Journal of Biosciences and Medicines indicates that the use of kola nut extract might stop the growth of harmful bacteria.
There are several health conditions that might be improved by consumption of the kola nut.
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Wow! Precise & Educative.
Glad you like it.
🤝
Thank you for the video
I’m happy you like it.
Thanks for watching..
Another benefit if not health benefit is the main ingredient in the kola (not coca) drink.
Yeah
Also use it if you get poisoned ..Thats its main purpose how you not know this
I didn’t say it doesn’t mean I don’t know it.
Thank you for adding though!
Short comings for taking colanuts
When taken by mouth: Kola nut is commonly consumed in foods. Kola nut is possibly safe when used as medicine for up to 12 weeks.
Kola nut is possibly unsafe when used in large amounts or long-term. Chewing Kola nut is linked to an increased risk for mouth cancer and stomach cancer. Consuming large amounts of Kola nut might also cause side effects due to its caffeine content. These side effects can range from mild to serious and include headache and irregular heartbeat. Stick to caffeine doses under 400 mg daily to limit side effects. Suddenly stopping caffeine use can sometimes cause withdrawal symptoms, including headaches, anxiety, and dizziness.
I recommend talking with your Doctor before consuming it.
Pregnant women especially.
Where I can find Cola Nuts?
Sorry my reply is coming late but if you still need them, you can check Amazon, Etsy Market, Alibaba, e-bay etc
Hope this helps!
How is kola nut use for waist pain
It's also a good mention.
Thank you for adding!