LEAKY GUT Supplements-Do they work?
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- čas přidán 24. 07. 2024
- us.fullscript.com/plans/drjin...
LEAKY GUT Supplements-Do they work?
mTBI, concussion, POTS, parasites, unwilling to change diet, loss of oral tolerance, food additives and colors, processed foods
Lifestyle
1. Reducing foods that may cause inflammation. Gluten, diary, lectins, nightshades, soy, processed foods, food colors and flavors.
2. Reduce stress/improve sleep.
3. Vegetable mash-improve gut diversity.
Supplements
1. L-glutamine
2. Deglycyrrhizinated Licorice Extract
3. Aloe Vera
4. Slippery Elm
5. Marshmallow extract
6. Digestive support-Betaine HCL plus digestive enzymes
7. Zinc carnosine
8. Butyrate
9. Glutathione
10. Saccharomyces Boulardii/DDS 1 lactobacillus acidophilus/bacillus coagulans
May require fiber, curcumin, berberine, antimicrobials, quercetin, DAO
BUTYRATE. The Forgotten Nutrient For Irritable Bowel, Crohn's Disease, Ulcerative Colitis and SIBO. • BUTYRATE. The Forgott...
SLIPPERY ELM🌿🌿---Gut and Skin Benefits- • SLIPPERY ELM🌿🌿---Gut a...
QUERCETIN 🍎🧅🧅🥦----Antioxidant, Anti-Inflammatory, Anti-Histamine, Anti-Microbial, Immune Modulation. • QUERCETIN 🍎🧅🧅🥦----Anti...
ZINC🦪🦪🦪---Essential Micronutrient (Trace Mineral) • ZINC🦪🦪🦪---Essential Mi...
0:02 / 4:28
Natural ZINC Ionophores • Natural ZINC Ionophores
0:02 / 5:09
NAC--(N-Acetylcysteine) Potent Antioxidant and Anti-Inflammatory • NAC--(N-Acetylcysteine...
SACCHAROMYCES BOULARDII🍈🍈---Best probiotic for? • SACCHAROMYCES BOULARDI...
5 Natural Ways to Increase GLUTATHIONE • 5 Natural Ways to Incr...
Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
www.DrJinSung.com
/ drjinwsung
Office Contact
978 688-6999
www.drjinsung.com
SEARCH on Dr. Sung's Online Store us.fullscript.com/welcome/drj...
GI Revive Powder- Designs for Health
GI Microb-X-Designs for Health
GI-Resolve® Biotics Research
Betaine Hcl Pepsin-Pure Encapsulations
Digestive Enzyme-Pure Encapsulations
Saccharomyces Boulardii-Seeking Health
1. L-glutamine
2. Deglycyrrhizinated Licorice Extract
3. Aloe Vera
4. Slippery Elm
5. Marshmallow extract
6. Digestive support-Betaine HCL plus digestive enzymes
7. Zinc carnosine
8. Butyrate
9. Glutathione
Dr. Sung's Online Supplement Dispensary-conditions apply. Certain companies will require a prescription from Dr. Sung.
The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
BUTYRATE. The Forgotten Nutrient For Irritable Bowel, Crohn's Disease, Ulcerative Colitis and SIBO. czcams.com/video/5CBlVFLXuIE/video.html
SLIPPERY ELM🌿🌿---Gut and Skin Benefits-czcams.com/video/hRoMk8v2yRo/video.html
QUERCETIN 🍎🧅🧅🥦----Antioxidant, Anti-Inflammatory, Anti-Histamine, Anti-Microbial, Immune Modulation. czcams.com/video/ey10QMPW9Ic/video.html
ZINC🦪🦪🦪---Essential Micronutrient (Trace Mineral) czcams.com/video/C_jr31gaoXk/video.html
0:02 / 4:28
Natural ZINC Ionophores czcams.com/video/Sm8jVMR5mUQ/video.html
0:02 / 5:09
NAC--(N-Acetylcysteine) Potent Antioxidant and Anti-Inflammatory czcams.com/video/0uwIMjIVfI4/video.html
SACCHAROMYCES BOULARDII🍈🍈---Best probiotic for? czcams.com/video/v3tWLHDsTIM/video.html
5 Natural Ways to Increase GLUTATHIONE czcams.com/video/7ed3YMJltIg/video.html
💙💙💙!!!
Wanted to copy and past this but can’t. Could you email to me, or is there a way to contact you to get this list for latter? Thanks much!!!
So, Brain based issues. How do you diagnose and treat these maladies. My wife keeps telling me that my issues are not in my gut, they are in my head!!!!🤷♂️🤷♂️🤷♂️
@@darrellcasto8471😂😂
@@darrellcasto8471brain is treated the same way with food he listed to not have but using gotu kola and gingko biloba as a tea and cordycep capsules and magnesium l theonate
After all the countless videos on health I've watched throughout the years, this is the first time I've heard of a vegetable mash. What a brilliant idea! As someone with Sensory Processing Disorder it's hard for to incorporate new vegetables into my diet, thanks for this!
Same
Same here and glad he mentioned it! I’ve never thought of it as diversifying my gut! That’s an awesome idea!
could you kindly share what is a sensory processing disorder and your personal experience with it
@@kainatijaz7641 SPD could be different for others. It could mean your senses are hyposensitive or hypersensitive. My senses are hypersensitive. This means many things overwhelm my senses. I can't handle certain textures or smells of food for example.
@@thishyna thank you
Thank you! I recently started to watch your videos and I very much appreciate the information you share. I have been learning new things and have been reintroduced to knowledge I had put on the back burner and forgotten about. Again, thank you, I am looking forward to your next video.
Very interesting 👍🏻 just when I thought I’d heard nearly everything about leaky gut and which supplements-,love the ‘veggie mash’ tip!
Great info Dr.Sung Thanks!
I would love to see more on TBI. It effects everything from heart rate, blood pressure, thyroid, ... I had no idea so many people were dealing with this same issue. Doctors don't believe me when I tell them what the brain can do to our autonomic nervous system, they think it's just headaches and memory loss. Thank you Dr Sung!
Superb video brother!
Thanks again for sharing your knowledge.
Peace love and blessings!
Great video. Thank you Dr. I like how your videos are concise and informative. Very useful
I have ptdsd after years of trauma and I have had two severe lower GI bleeds since menopause and am now alcohol free and out of the relationship and desperate to heal my gut. Thanks for this advice. I will try it these things.
Great video!
Thank you for sharing.
Superb video brother!
It’s definitely multi factorial. One must address diet, stress, sleep, etc
I’m taking most of these supplements daily plus others I’ve found beneficial.
As always, thanks again for sharing your knowledge.
Peace and blessings 🙏
Thank you so much 🙏🏻
I have lived with PTSD since my childhood and have suffered from poor choices in a relationship since. I'm just now getting therapy and I've been dealing with a lot of achiness and tiredness and I'm thinking it has to do with the leaky gut. I'm going to try to heal my body. I'm going to start with L-glutamine taken twice a day for 2 weeks and then do the other protocols that you mentioned in this video and see if I feel better in a couple of months
How did it go? Did glutamine work?
Thank you very good I appreciate and God bless 😊
Thank you so much very good educational video
Thank you for all the informative vids.
Can we please have a video on lectins Doc if you see fit?
Thank you Dr Sung. Saved to playlists to refer back to, quite probably more than a few times. I intend 2 weeks of prepping the intestines before I begin cleansing herbs etc. I'm confident this advice you posted will be very helpful. Good luck sir.
Dr. Jin, I'd like to see your thoughts and recommendations on mycoplasm infections.
Thank you
I have MTHFR mutations. I love the vegetable mash idea. Thank you, Dr. My functional Dr has me on black cumin seed Forte and no lectins until the bottle is gone. Then, slow instruction of foods to see how I handle them. Lots of vitamin C throughout the day as well is part of it.
TMG (trimethylglycine) - choline (eggs/sunflower lecithin) - glycine - B vitamins and creatine all help with MTHFR polymorphisms.
Don't overdo it though or your mood will change for the worse.
@@chrismyers9951 thank you
Dr. Sung, can u do one for the veterans & do a video on what can help a patient with traumatic brain injury, stab wounds, inflammation, blood clots & joint pain? I mean, aside from treatments, they get at the hospital. Like what can help them along to heal since you said supplements might not help them.
“eat to live, not live to eat”…keep this mindset. Our body is the best doctor. Dont stress, dont harm your body, give it time. Miracle
Mahalo for Sharing! 🤙🏻
BP157 lesser known, and a peptide (usually used to repair musculoskeletal issues) can be consumed orally and works well to repair your gut. NB: be careful as not all sources are reputable.
Recommendation please.
thank you.
Big like 👍
Thank you for this informaiton
Hey doc, do you have a video that discusses helping those with the brain based issues?
thank you
Great in fo. Thanks
Hi Dr Jin, If I take SACCHAROMYCES BOULARDII, would I still need to take Sodium Butyrate also? Doesn't Sacc boost Butyrate anyway?
Thankyou
I encourage you to look into qing dai, it put my colitis into remission
Yeah they work if you're sick. I use Orgain protein powder which has pro biotics. My leaky gut and leaky nasal has repaired itself. I have to eat a mainly high protein diet or I have neurological meltdowns and I'm in pain etc. I can't eat beef, wheat, grains, leafy greens, soy, dairy, legumes and so much more. Orgain protein powder has worked so well for me. I'm finally not having to take a ton of vitamins daily. I can heal dental infections with out antibiotics. I can't tolerate most of what you said to do. I have just recently added coconut walnuts and a few fruits to my diet. Lectins in the form of beans causes me pain. I was dx with RA a few years ago and I think it's calcium phosphate which is doing it to me. I literally have teeth trying to grow back. I took 3/4 or a 50mg since tablet too daily for a few years. With healthy levels of zinc no virus can penetrate the cell wall in order to hijack it and replicate. I love how direct you are with your videos. Curcimin is in turmeric correct? Very good for people with inflammation and Hashimotos disease. I figured out my issue is oxalates. I've been be able to deduce so much and have completely turned my life around. My pic was my neck last year before surgery. It's helped so much. I have my serious gut malabsorption issues when I eat wheat and dairy that can be in things like McDonald's french fries. Just some knowledge I hope can help others.
French fries are made from potatoes so there is your starch and potassium and they are cooked in industrial cooking oils like canola oil but there's no dairy in french fries
@@pabloblanco2656 excuse you yes there are at McDonald's. I just read the ingredients on the box friday night at work. It's people like your who really annoy me. You think you know WTF you're talking about and you really don't. Better go Google it now. Thank you.
@@teresab2009 no excuse you. It's people like YOU that annoy us. You think because you work at McDonald's that you are more educated than everyone else. If you truly had a clue what you were talking about you would have listed the ingredients. If you have to use google than you are not too bright to begin with. You think people are stupid enough to believe that french fries = dairy. Only a fool would believe that nonsense let alone write it. That's next level idiocy. So you like talking smack. Now go make a french fry shake. Cheers.
I loved your comment above, very interesting. How is your RA now? I’ve been thinking I have already and I looked back on my health notes and each time I’ve had a joint flare up my notes showed that I took ibuprofen! I didn’t really think about how perhaps NSAIDs cause leaky gut and maybe I have a reactive arthritis that can go away??!
Try a Parasite Cleanse, Might help
Will other forms of Zinc like Zinc Picillinate or Ascorbate or Glycinate monohydrate or Aspartate work for GUT HEALING or does the gut healing only work with the form of Zinc you mentioned?
I've heard glycine is a good supplement to help with gut issues. I take it nightly as it can help you sleep deeper. (no it will not make you drowsy, you can take it in the day as well no problem.)
I’ve been thinking I have already and I looked back on my health notes and each time I’ve had a joint flare up my notes showed that I took ibuprofen! I didn’t really think about how perhaps NSAIDs cause leaky gut and maybe I have a reactive arthritis that can go away??!
dear doctor, does mastic gum as a prebiotic for the intestines?
What is DAO ?? Also, Interesting about the brain trauma like concussion... what to do about that? Would you have to see a neurologist? (god forbid) or do you have any ideas on this? I will look through your videos. Thanks so much.
How do we prevent diverticulosis from progressing? All of this gut irritation seems to make my diverticulosis worse. I don’t understand why i can’t tolerate oxalate and histamine foods.
Vegetable mash ... what is that? OMG thank you for mentioning that! I'm not much of a vege eater but am trying to fix my gut by eating farmer's market organic veges 🙂 Its winter now here in California and the types of veges are limited. I don't even know what most of them are or what they taste like and I'm single so a lot would probably go to waste so I never bought much except lettuce, tomato, and cucumbers for salads. After seeing this video I searched CZcams for vegetable mash and found How To Make a "Microbiome Mash". Wow! Perfect! I'm getting a bunch of whatever healthy veges and making me some mash for the freezer 🤗 I'll have a super gut in no time 😃 P.S. I have a super flat stomach so not that gut lol.
Avoid lectins
@@yvonnedyer5371 Negative. Perhaps you should have just suggested researching lectins which I just did.
The fact is that the Dr. Gundry Diet is largely based on pseudoscience and it’s not regarded as a healthy diet option by most physicians. What is the Gundry Diet? The Gundry Diet was created by Plant Paradox author Steven Gundry, a cardiologist and heart surgeon --- who now sells supplements --- that claim to prevent disease and boost health.
Dr. Gundry’s The Plant Paradox Is Wrong
In fact, lectins in legumes have antimicrobial features and anticancer activities, according to research in a 2017 issue of the International Journal of Molecular Sciences.
Despite many claims, no scientific evidence shows that eliminating dietary lectins will cure any medical disorders or conditions, including autoimmune diseases.
As Dan Buettner pointed out in his Blue Zones work, lectin-packed foods are the “cornerstones” of the diets of all the healthiest, longest-lived populations on the planet.
I've read both sides and will use my own judgement thanks.
He said veggie mash, not juice ... I like to juice and I wish he would have said more about this ...
I'm going to look for the microbiome mash. Thank you.
Hello Doctor I had h pylori and duodenum pain after completing 2 course of Antibiotic I was not able to eat bread wheat products, some how I keep eating but now the pain is unbearable I did endoscopy again doc are telling me that you have dyspepsia but it’s not like that I feel like leaky gut in my duodenum it’s possible thing like this please answer me ?
Wow.. thanks for the explanation.. I've been taking Dr Gundry's supplement for over a year now. Although he explained what are in it, I still don't understand how it actually work.
witch one are you taking , i was thinking trying the bio complete 3
What brand of L-Glutamine do you recommend?
I tried so many high quality supplements to heal my chronic leaky gut and chronic gastritis. I react to just about everything, foods, drinks, and herbal supplements. I now have an oxalate and histamine issue. I suspect that i now have oral tolerance, Nothing seems to work for me. My hs-crp is now high. I also have diverticulosis, which i want to stop from progressing. My doctors can’t figure why my blood pressure is so hard to control. They tried so many medications which gives me horrible side effects. Ive been to many holistic doctors that couldn’t figure out how to help me.
I just found out that i have a hiatal hernia. Could the hiatal hernia be the reason why i never heal?
What about cod liver oil and vit d3 doc ?
What about tudca. I started tudca recently I think it helps with histamine issues and acid reflux
What about collagen for the gut ? Iv seen nutritionists say collagen is good for stomach lining too?
Am confused on the boulardi… says it’s yeast based… how is this to help gut health or is it a natural antibiotic?
Norland GI vital softgel also very good, the best for me
What vegetables are in a vegetable mash
Please discuss Barrett's 🙏
Checkout CZcams channel Strawberrycure…reversed his BE basing his diet around freeze dried strawberries. He has video journals documenting the entire journey from his diagnosis to the moment his last test showed everything was negative (40+ minute video)
Regarding the veggie mash, should the veggies be cooked or raw. Also should it be any veggies or only those my stomach can tolerate
Yes this is my question
Vegetables raw or cooked?
what's in the veggie mash?
Would colostrum help with this ?
Concussions and brain problems can afftect the GUT? how? Also if the concussion is affecting the gut what is the best way to naturally fix the brain to fix the gut? Lions Mane?
What's in the vegetable mash
Even yogurt or kefir?
These people doing the carnivore diet are setting themselves up for serious problems in the future. My GI surgeon put me on a “low residue, low fiber diet” and it caused more problems. We need a diverse diet.
Perhaps anyone gets what he means by saying 'brain bases issues'? How they are inspected, diagnosed?
For gut brain is Ashwagandha useful ?
Are the vegetarian raw or cooked?
If u have a brain base would you recommend biofeedback therapy?
How can you be certain that dairy and gluten cause inflammation?
what csn you take for brain based issues?
What is DAO?
Should you heal your gut first before using the supplements for a parasite or infection? Or is it best to target the infection or parasite first that is aggravating the leaky gut?
I have severe gut dysbiosis and sibo. I was diagnosed with a hiatal hernia in 2020 which has horrible symptoms as well. I changed my diet and lost a lot of weight. Last year, my stomach got really bad and now I can only tolerate a handful of foods which are all plant based and they bother me some. I have been seeing a functional medicine dr and a bioidentical hormone dr and I am on 17 supplements. Nothing is making me better. I am miserable.
I am late watching this, I just read your comment and I was struck by your oxalate info! I have CPPD and to read what you said was a insight for me THANKS
Bone Broth!
I think you need a simpler plan - those are too many supplements! Do the doctors even know how all of these are interacting with one another? Look into Nemechek protocol. It's very, very simple yet effective.
So helpful - thank you Dr Sung! I started taking “GI Revive” and it has most of the supplements you listed - so far, so good
Does the supplement seem to make a noticeable difference? I’m thinking about ordering it right now.
@@jasonwest7476 I just now took some 45 minutes before breakfast; seems to add nutrients and probiotics/prebiotics before a meal. And it has soothing ingredients that heal leaky gut. It’s like taking a multi-vitamin for your gut. I’m also taking Pure Encapsulations ‘SunButyrate’ with 2 meals…I seem to be healing well…
@@sussexdel4310 Thanks for the quick reply! I’m about to do the GI Map test as I’ve only been told by my doctors that I have post infectious IBS after a bout of food poisoning in late May. I had chronic nausea which seems to finally be calming down, but I still have lots of other symptoms and have to eat super carefully to avoid being sick. My digestion is completely out of wack. I’m going to be tested for leaky gut, & either way I think this supplement may help. Thanks again!
@@jasonwest7476 I wish you so much healing and many blessings!
I know that eating like that is stressful - I’m now eating lunch and dinner and my leaky gut is healing slowly, but SO much better now that I can eat regular meals (still no dairy, wheat or sugar)…lifestyle change for me was needed, so GI Revive will stay on hand in my house.
Your GI Map test results will help your practitioners and I hope they incorporate some supplements. To be honest, Rx made my gut worse and now a naturopathic doctor is reversing that damage with supplements only, no Rx. I wish you well, my friend- feel free to post updates 😃
@@sussexdel4310 Thank you so much 🙏🙏. Wishing you all the best as well!!
How long does it usually take to heal leaky gut? How do you know that you’ve healed your gut and can start reintroducing foods?
6 weeks to a year maybe more- you’ll know you are healing when your symptoms go away
What can you do if it is a brain issue?
What if you get a reaction from L glutamine powder?
raw napa/chinese cabbage juice has large amounts of L glutamine and has been used a remedy for gut problems (colitis for example) for many decades. Do research.
I have issues with sudden mucus coming up in my mouth. Gluten and Dairy.
Me since I was literally 8 years old, yet they didn't mention any food intolerance or allergy (biopsies were taken during biopsy to determine why I had Gerd and gastritis; no cause was found neither celiac nor h pylori nor sibo) Literally been constipated most of my life and have had gas trapped from numerous foods along with inflammation like bloating. Never quite understood why. I've got pcos and endometriosis too, so that's just wonderful. On top of that, I'm bloated 24/7.
@@upliftingmusic5209 so sorry! Sounds like me “now”. Last 5-10 yrs. I did have the reflux (worse) when I was younger. I have to really watch my food intake.
@@djkenny1202 I mean I don't even know what I'm allergic to lmao
@@upliftingmusic5209 either do I! Its a constant guessing
As much as I want L-Glutamine to work for me, whether I take it with food or an empty stomach, half a scoop even, it always puts me in an anxious state. I don’t know why! My body doesn’t seem to tolerate it.
That is a usual problem with most ppl, stop taking it and use meat stock instead it’s loads better, not bone broth tho that’s too high in histamines, home made meat stock
@@saffronsldo you have a recipe for it?
@@Sirie7206 I mean it’s just basic meat stock you can look it up but it’s mostly just boiling some meat and bones in a pot for about 2-4 hours you can add other things for flavour like carrots celery and herbs or just use salt depends on taste, I would start slow tho when I had a whole bowl of soup made out of the stock for the first time I had a major die off reaction so I’d start by putting a few tablespoons in water and drinking it or in a soup and work up to having like 2-3 cups of stock a day, it really depends on you personally and how your trying to heal
L- glutamine gives me an intense pain in my stomach
Try marshmallow root.. this ill definitely works
I can only tolerate chicken. Should I still use l glutamine?
I am in the same boat, can only eat chicken. Apples, maybe. I have started taking l glutamine before bed on the advice of a Naturopath.
Have you done anything that has made a difference for you?
What about B1 or a B complex?
Dr Sung has a separate video on Thiamine (B1) deficiency
Is Blastocystisis a very bad parasite that can prevent healing?
It's associated with "IBS" often times.
@@DrJinSung thanks for replaying mine showed up on my Genova test i have a gut healing protocol doc but worried it won’t work because of this parasite
Of your primary issue is brain based where do we go from here??
Get tested for leaky gut (urine, blood, etc.) before starting any treatment.
Hello sir I noticed dairy is on the reduced food list. How about raw goat milk? Is it also inflammatory?
Goat's milk could be reactive just like cows milk. Raw milk would have a different reaction vs pasteurized milk. You can do trial and error by eliminating all dairy for 6-8 weeks and then reintroduce to see if there is any symptom change. Fun fact: Camel milk is the least reactive. Best, Dr. Jin
@@DrJinSung thank you for your reply.
Also have u done a video on serrapeptase? If not that would be great to hear your input on it. Thanks
Try l glutamine like it says
It will lose nutrients when mashed
Talk Meddy to me Doc!! You make my life so much easier. Are you in Cali? You talk my language.
OH! Soy causes also the problem? Bogger! 😬 I ate it as my yoghurt....
Hm but if u have inflammation you shouldn’t eat much vegetables 🤔
Slippery elm made my symptoms worse
But supplements dont work if you have mold and parasits in the body 😪💔☠ can't get rid of ny nightmare hell...never ending horrible cykle...no medicin or herbs helps 😪🙏🏻💔
what have you tried so far? I'm healing myself . 70% better after just 2 months
Are you certain you have parasites ? If you truly do have parasites, those bitches can not survive cloves and oregano oil. Smoke one clove twice a day and get OreganoL P73 oil and take by mouth. The cloves in the respiratory tract and the oregano oil in the GI tract chokes those bitches right out. Be at home when you do this. You don't want to be away from home when you do.
Oregano just might work?
Wormwood?
@@JohnQPublic345 have tryid everything 😪😪 herbs, medicine, pure gum terpentine,fasting, everything..!!! 💔