VLOG | Day In The Life, Healthy Recipes & Routines | Annie Jaffrey
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- čas přidán 22. 08. 2024
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RECIPES
Green Smoothie
- Handful fresh spinach
- Frozen banana
- 1 tbsp ground flax seeds
- 1/2 avocado
- 1.5 cups oat milk
Dinner - www.noshtastic...
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Recent shows & movies we’ve watched:
- The Physician / Netflix
- My Octopus Teacher / Netflix
- Marvelous Mrs.Maisel / Prime
- Gilmore Girls / Netflix
- Surgeons Cut / Netflix
- Our Planet / Netflix
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I agree 100% with what you said about shows and movies!! When there are very harmful scenes in it (people hitting each other or someone being cheated on for example) it LITERALLY hurts me. My chest feels tight and I get very very emotional about it. Nobody around me seems to share that with me tbh 🥺
Yes same!! And it seems to be so normal which is what is so insane to me 😅 I think what we consume, and essentially we give energy to, we MANIFEST long term. And I can tell my body doesn’t like it, so rather watch and relax to things that feel better and more positive (or at least neutral). Anyway glad I’m not the only one who feels like that hehe, lots of love to you 😘❤️
@@AnnieJaffrey So true! Sending lots of love all the way back to you. 🥰
When I watch the housewives on bravo I find myself acting like them and believing it’s ok to be that way when In reality it’s not ok. God brought that to my attention years ago.
Agree!
A very relaxing show I came to love is called good witch. All 7 seasons are on Netflix. The vibe of season 7 was off for me (this season had different writers and it turned a bit more serious) and I skipped 3 episodes in the earlier seasons that were a little more intense than I wanted to watch, but still super gentle compared to regular shows.
Agreed about shows!! I’ve even started to feel this way with music as I’ve gotten older. I have to listen to easy listening, acoustic, positive music at home to keep my space positive. Even if music is too loud, I feel anxious.
Friends or modern family are my heartwarming comfort shows 🥰
Same! ❤️❤️❤️
I sooo agree with you in terms of the shows! I can highly recommend the Downtown Abbey. It’s such a feel good and educative show, I also enjoy the fashion of the 20s ❤️
I absolutely agree with how violent tv shows and movies affect some of us more than others. I literally just researched this topic. What I discovered is that people who are more sensitive to what they watch and listen to are often also more sensitive to allergens and medications. This perfectly describes me and it was almost a relief to discover that I’m not alone. I loved watching Mrs. Maisel, but my favorite thing to watch at night are CZcams travel vlogs and YOU, Annie!! Thank you for being such a positive, beautiful and caring influence in this crazy world.❤️
I highly recommend Virgin River. It's the perfect show to come down after a stressful day.
The locations are incredibly beautiful and peaceful.
Love Virgin River….
Grace and Frankie is my feel good tv show
Annie, your video today was exactly what I needed to see today. Your warm, calm and caring personality is just the best remedy to our daily struggles. Can’t wait to see the movies you enjoyed. Thank you 😘
I agree, I do not watch violent or sick and twisted things. It literally raises my anxiety, makes me nervous to be alone, scared to sleep. LOL I do NOT watch scary things. My husband disagrees with me but I truly protect my peace and only watch funny, happy, light hearted shows and movies :)
I will watch Gilmore girls on a constant loop! I love it! 💕
What If and sex life we’re both good series of Netflix. 😊 Also if you can get it online, there’s a series called Escape to the chateau on channel 4 (uk). There’s 8 series now but it’s just lovely. It follows a couple from the uk and their family buying a chateau in France and doing it up, turning it into a business but they do a lot of it themselves. She’s a designer and he’s an engineer/chef. It’s just magical how they’re bringing the place back to life! They have a beautiful walled garden and make and mend things. It’s just so feel good!!!
Sweet Magnolias is a heart-warming show. Highly recommend it!
I loved it
Yessss! Love this one!
Beautiful. It was soo good. Even hometown cha cha cha these days is really good.
It's interesting how everyone is so different! I looooove psychological thrillers, dark comedy, spooky shows, etc. I find that I'm not fully captured by a show unless it's wildly different from my daily life. I actually like that anxious energy - it's kinda like riding a rollercoaster for me.
Same! I love dark and twisted movies/shows!
Same! Also podcasts about horrific lives and happenings. In some way it keeps me grounded and grateful for my own life.
@@AngelinaAdolfsson yes! As soon as I turn it off I'm like sooo thankful I'm in a warm bed, with my husband beside me, food in the fridge, everyone is healthy, all my issues are miniscule, etc.
I'm definitely with you ladies. I'm all about the twisted psychological horrors and thrillers. It wraps me up and keeps me on the edge of my seat lol..
I always find your videos so relaxing. Thanks Annie ❤️
i am glad that i came a cross with your channel. it is almost two years that i am watching your videos. By watching your videos, it gives me a positive energy and keeps me calm. Thank you for always separating the positivity. i know no one is perfect and no one has a perfect lives all the time. But, take it as positive way, it can help to adopt at least one good habit into our lives love from Toronto :)
Soo true about night time viewing. I would usually watch some "trending" show on netflix at night and stay up late for no reason. Waking up anxious and super tired. I have stopped doing that for the last month and noticed a HUGE difference in my mood. I am happier and feel lighter. I think these days people are so stuck on keep up to date with netflix and fitting in, we forget what it does it our energy.
Thanks for talking about this!
Lots of love from Australia 😍
I would love to see a video in which you could share how you manage to stick to your routines as this is a big issue I struggle with but wish to overcome. As soon as some smaller or bigger life event interrupts my routine I was about to build it's over and it takes me often weeks if not months to get back in track. Would love to know how you deal with something like that internally as externally. Lots of love 💗
I really love "Atypical" on netflix, its so heartwarming and lovely and its all about autism but not in a documentary way. Of course it's somehow not always completely realistic, but I love all the characters so so much, since I also struggle with the same problems as you xx
You absolutely need to watch Ted Lasso. It’s the most feel good / inspiring show I have ever seen
Just watched the trailer and it looks really good! Thanks for the recommendation ❤️
I was about to recommend this as well! It’s so much more than you expect from a comedy.
💯 agree! This tv show is so funny and makes me sleep better ☺️
Where can you watch this? 😊
I really liked the Queens Gambit, Virgin River, Hjem en Jul (Christmas or is it to early for that 🤔) and Maid!
Thank you, Annie, for sharing about shows, books and movies. I am off TV, FB and most social media. I am mostly on CZcams with sanitized content, I prefer peaceful, inspirational and family related content. 🌺🌺
Ted lasso is a must! I saw a few comments mention it. It’s such a feel good show!! I also recommend, Brooklyn 99, parks and recreation, masterchef, and Big Bang theory.
I only watch comedies or romatic, feel-good movies to keep my energy on a positive note, especially before bed 😊 I don't do social media anymore, but I can recommed not scrolling right before bedtime and especially not reading any news or discussions on Facebook 😅 I like to read or listen to a personal development book before bed, right now I'm listening to Atomic Habits on CZcams before bed 🌆 It really gives me peace of mind and I sleep a lot better!
Ted lasso is amazing annie ! I'm sure you and Mo will love it (even if you do not care about football), it is so inspiring and a great example of incredible leadership !
I loved it sooooo much!!!
A show called A Million Little Things is very similar to This Is Us, so you might enjoy it!
I never comment any videos here, but this one is so vulnerable and special! Congratulations Annie & Mo! Welcome to the world Nalia 🤍
I've realized how different tv shows affect my mood as well. Since I've been aware of this, I try to stick to shows that are not gloomy or violent, I like historical series like Downton Abbey or heart-warming ones like Firefly Lane.
I highly recommend Dowtown Abbey - I'm actually rewatching it as I find it really soothing and interesting as it follows some part of the history in the 20s-30s but in a very gentle way. The characters are sooo great, you'll get attached to them for sure! I really enjoyed the Queen's Gambit, and of course The Crown if you like based on a true story genres.
Dancing with Birds is hilarious. You and Mo would have a really good laugh together.
Loved this show ❤️
Good Witch on Netflix it’s so peaceful, positive and cozy , I think you will absolutely love it !
I really enjoyed The Octopus Teacher. Another face of mine is Queen's Gambit. I also loved Younger on Amazon Prime. Growing up I used to watch Hallmark movies with my mom and I find them so comforting because they're so tame and usually the stories end on an uplifting note.
Couldn’t agree more with respect to the TV shows-i believe there is a strong connection between mental well-being and what we put into our minds in terms of energies. I love to watch the good witch, sweet magnolias, virgin river and Bridgertons. I always joke with my clients that in my private life I love to surround myself with a Disney type world. For that reason I also enjoy the Nora Roberts books etc 😉
I love a good surprise! When youtube send you the notification that Annie uploaded a new video! :D Love you Annie! :)
This is something I often not hear a lot! You made a very good point about the consuming shows that are not very good for mind health
I knew there will be a Wednesday video from Annie ❤️😊 about lists: I love to write lists in my journal. But life is hectic sometimes with two children and I found myself not reaching for my journal every day. Or sometimes the journal is just not with me and I forget what I wanted to write down. So now I got myself into the habit of using the notes app on my phone and I love it. Especially when I can check off things from my list .
Thank you for this positive video , that I got to watch before bed.
What is lists and where can one find?
Thank you for always being an awesome encouragement to my wife, she has your videos on in the background constantly, we’re all fans here!
I am so glad I am not alone in this! Agree this is real talk! Those shows are really stressful and do affect us in a negative way! No wonder why people are becoming more aggressive nowadays! My favorite shows before bed are : The good witch, the British baking show 😄
What you say about shows is so true ! In Netflix, I used to watch trendy show but sometimes, I feel like it disturb my mind (sorry English is not my mother tongue).
It’s so much emotions, negativity and I started like 3 weeks ago watching Comedies like Modern Family / Friends ! I laugh a lot and It remind me the importance of family of friends, of communication !
Thank you for sharing that 😊 and again, sorry for the mistakes I probably made in my comment 😂
Big bang Theory is a good comedy series. Also Young Sheldon is a fun relaxing one.
i definetly feel more relaxed watching animal documentaries! glad to know im not the only one who gets that
I watched Gilmore Girls when it came on tv. Love! It’s true perfect fall winter show too 🥰
Girl..... I feel the EXACT same way about tv shows and movies. And my husband just doesn't seem to get it. But I am very mindful of what I watch. I'm glad u brought that up and talked about it.
I love Gilmore girls.
And also Heartland
And Friends
How I Met Your Mother
Downton Abbey is a good show. But even that, I can only take in small doses. It's a real historic show and the time frame it was in can have some pretty heavy stuff in it .
Love FRIENDS! That show actually taught me English when I still wasn’t fluent, so I have an extra special connection to it 😊 Thanks for the other recommendations!
I recommend two tv series on netflix : Firefly lane and the Bold type. Both are really chilling and hearth warming.
Annie, i habe been watching THIS IS US on your recommendation. This Show is so great, but i have to cry every Episode . So Many sad moments
I love making my “to do” lists in my notes on my phone. It has the option to have check marks so you can actually check things off as you accomplish them. So satisfying 😊
The good place is such a positive she I highly recommend it
Thanks Annie - Sweet Tooth on Netflix is maybe not a before bed show but all the same a beautiful uplifting story x
Woohoo new video!!! So excited 🎊🎉
Hi Annie! would love a video on your favourite makeup brushes, what you look for when buying or replacing and maintenance tips :) Thanks!
New Girl and Ted Lasso are both great feel good shows ♥
I highly recommend Grace and Frankie!! I love it! So funny. If you’re looking for a good somewhat raunchy comedy, I also recommend Schitts Creek! It is soooo funny and just easy to watch. Very easy going show.
You are so sweet Annie. I can´t recommend any Netflix shows but I love Jonna Jinton CZcams channel. It is like meditation, so sweet, relaxing, beautiful. She is like an angel. I think the same way, that negative and violent shows affect us much even if we don´t understand it right away. Also the very popular and violent shows are watched by young kids and teenagers and their brains are still developing. They can´t understand that a show might have some hidden meaning other than violence etc. I really makes me sad.
Love the New Girl, Kimmy Schmidt and Julie and the phantom series, very fun and uplifting !!
Hi Annie 🤗 I couldn't agree more with you about the TV shows. Why would I want to watch something that stresses me, if I can watch something that makes you smile and that you don't have to think about anything but just enjoying the show. I love series like "How I met your mother", "Brooklyn 99", "Friends" of course 😄 , "Jane the virgin"- this one I out off for so long and finally decided to watch it, and I love it!
Have a nice day 🥰
I can't tell you how much I agree with what you said about violent shows. The violent shows really hurt my heart and I feel like I am in physical pain which lingers on for days if not weeks for me. I stopped watching things like that. It is so strange to me that our society actually enjoys these. I once asked my therapist why are these shows even allowed to play, she said studies have showed that these types do better than just good vibe shows with the general population...I am sticking to home improvement shows.
You might like Ted Lasso as a show! Very silly, light-hearted. I watch it to wind down after work!
Love that you talked about these harmful TV shows. In school we actually have to watch a lot of brutal movies and every time we do that I literally cry so much, that's why I often ask the teacher if I can go outside and wait until the movie is finished. I just don't get why were watching something like that in school
Personally I love Mrs Maisel too, it's such a fun show❤️❤️
I agree with you about the energy of certain shows. I love Hallmark movies, or Lifetime if you want a little more razzle dazzle.. Hallmark movies are so wholesome and can be cheesy but enjoyable to watch with family.
100% agree with you. I’m the exact way. My husband watches a lot of things on his own because most things he watches stress me out! Lol! I just want to chill, be happy! Not scared and stressed. 😝
I am so so excited and impatient for wedding content !! Please share ASAP 😍🎉🤗
I agree with you 💯! I thought I was the only one.
I couldn’t watch Squid Games or the show Maid. It left me feeling negative. It totally gave me anxiety. I had to watch Friends to feel better.
I totally agree with you about what we allow into our hearts and minds on tv and social media. You will make an excellent mother 😍❤️❤️❤️❤️❤️
Before bed I generally go for comedy, am currently watching two and half men or romance , I recently watched Jane the Virgin and I loved the energy.
Jane the Virgin is soooo good! I loved it, too! 🥰
I totally feel you when it comes to the TV shows thing. So interesting to see how many people feel similar to me. I learned, that how much things like that effect us has a lot to do with our relationships and the experiences we made - like how much inner distance we have towards the content. I really recommend Virgin River on Netflix (although thrilling or sad emotions play a part here - the way how people act, work through trauma, evolve and overcome things is amazing. It has such a cozy and relaxing vibe to me)
Even less tension is in Sweet Magnolias and The Good Witch (both Netflix), Hart Of Dixie has more drama but no violence (but it's hard to find online) and of course good old classics like Gilmore Girls 🤗
Hi Annie!
Do you a link to the yoga flow/stretch you did?? Looks so relaxing!💕🧘♀️
annie i completely relate to being sensitive and not enjoying graphic content i love modern family it is the best most wholesome heart warming show very funny too!!
I’m the same way when it comes to TV shows! Never Have I Ever, Ted lasso, Sex Education and Schitts Creek are all feel good/ funny shows I’ve seen lately! Highly recommend!
You truly inspire me. Thank you!
I loove family feud with steve harvey ✨✨ such a funny and relaxing show
My family watches this every night!
Your videos always make me feel calm, motivated, and have a lasting positive effect on my day to day. Thank you Annie 💜
I loved the bit where you talked about movies and TV shows. I´ve always loved thrillers and crime movies and shows, but as I get older, I´ve gotten more sensitive and realized exactly what you were talking about: how much of the good energy these kind of shows take off from me. I spend so much time trying to take care of myself and my energy (affirmations, meditation, etc.) and then, just with a few minutes of watching something nasty, it´s all gone. And it´s worse when it´s right before sleeping, because it really affects my sleep. So I´ve said goodbye to a lot of the trending shows. Nowadays, whenever something gets dark or violent, even if I´m getting curious of what will happen next, I immediately switch it off and choose another thing. Thank you for the suggestions too. I´m always looking for uplifting things to watch. Love from Paraguay. :)
Love Parks and Rec, Friends, Virgin River and The Office 👏🏻
The energies surrounding us being very strong at the moment, I totally agree with you regarding the effects on our bodies from these TV shows... So I suggest you watch "Emily in Paris" - Paris being my favourite city, it sort of was "my" series 😆Plus it is funny and full of good vibes xxx
What you said about what we watch and how it affects us is SO true!! I watched this series called "Media on the Brain" by Scott Ritsema after noticing how certain shows were affecting me and it was so eye opening.
Feel good shows all the way! Family appropriate shows are extremely hard to find....thnx for the recipes as always!
Annie , I so agree with you regarding the violent content of many of today's shows. I too am a Gilmore Girl fan & saw it on its original run here in the U.S., believe it or not, my bachelor uncle was the one who turned me onto it thinking I'd enjoy it (my mom ended up a single mother & we both were close like Rory & Lorelei)& he was right. Perhaps you've already seen this series since it's in its 10th season & that is CALL THE MIDWIFE, it is a British production we get it here on public television. I always go away uplifted & inspired after watching it. To summarize, it centers around a small group of nuns & civilian young women who are all midwives in the East End of London (which was where the poor & disaffected tended to live) It began set in the '50s but now is in the mid 60's so just the 'mod' fashions are fun to see. However, it is the beautiful characters & their kindness, decency & love helping the women of that community prepare to give birth that is so inspirational. Each prospective mother has a story of their own that the midwives are drawn into. I know you are anxious to become a mom so this show probably will be of even greater relevancy & appeal to you. You don't have to be Catholic (I'm not) to really appreciate this rare gem. Note: at the beginning of the show there is a warning about the content not being for everyone, this is only because the birthing scenes are done very realistically, there is no actual violence, foul language, nudity or sex (except for the fact these women obviously had sex in order to become pregnant!) & the bedroom scenes typically involve cases of homebirths nothing more). I also love Masterpiece Theatre (again the Brits) when they have series such as Victoria (the life of a young Queen Victoria - the costumes & sets alone are worth watching for!)or Poldark (a sweeping period drama set in Cornwall) for my romantic nature & how could I forget Downton Abbey! There are many more I could suggest but right now need to get supper going, but thank you for sharing your life with us, the kind & gentle person you are completely transcends the computer screen.💐🤗
i agree with u on the shows, which is why i cant get into Squid Game! i watched two episodes and couldn't take it. If you want to dabble into korean dramas though, I think "Start-Up", "Hometown Cha Cha Cha", and "Crash Landing on You" are really good ones. There are funny moments, dramatic moments, and some more emotional but always a really happy ending!!
Loved Gilmore girls! Crash Landing on You is so good and Downton Abbey!
Also documentaries Down to Earth with Zac Efron and Explained on Netflix.
I am the same way about shows and movies, Annie! My husband is able to disengage from it, so he teases me about it lol! I recently watched the newest James Bond film and it stressed me out so much I just had to go straight to bed afterwards to try and forget! 😂
Downton Abby, Bridgerton, This is Us 💕, Original Desperate Housewives, Gaia TV Channel, History Channel, Of course anything Animals 🐱, Origins: Journey of Humankind (Jason Silva), Planet Earth, Pretty Women, Runaway Bride, The Holiday, Anything Hallmark!!
Why do you never use a microwave? Is it for a specific reason?
I’m currently watching FRIENDS 🙂
The *BEST* show ever!
I totally get you about the TV show thing. I need to watch something that isn’t too triggering before bed. I love Virgin River on Netflix, it’s such a cozy and feel good show. The Morning Show is amazing too! Jennifer Aniston and Reece Witherspoon are both fantastic in it. Also started watching the Great British Bake Off once a week which is such a treat 😊
Yes Virgin River is another show I occasionally watch ❤️ I will check out The Morning Show! Lots of love to you!
Oh my goodness Annie I totally resonate with your tv show comment! I truly cannot understand how so many people are loving the show Squid Games right now. It literally makes me feel sick to my stomach. Light hearted shows are preference for sure ♥️ thank you for talking about this!
Omg yes I don’t get that show, I literally watched the first episode with my eyes half shut. I don’t even think we finished it cause I thought “WHAT is this?” 🤣🙈 But Mo ended up watching the entire season by himself and really liked it so 🤷🏻♀️ We all have our unique preferences hehe. We have to find what works for us, and honor that! Thanks for your sweet comment!
@@AnnieJaffrey my husband and I had the exact same exaction as you did! We love animals and earth documentaries as well. This Is Us (which I know you and Mo love), Friends, Schitts Creek (a Canadian show), Gilmore Girls - that’s the energy that I enjoy when choosing to watch a show. Wishing you a lovely day xx
I just love your videos! It’s part of my self care practice! ❤️
I’m so glad to hear that I’m not the only one to feel this way about films and shows that I watch 🤗 I think that there are enough things to be scared of, worried about or sad about in our lives, so that I don’t need any more stimulation of that feelings from my leisure activities, and these should make me feel comfortable, happy and inspired instead :) Just like your videos ❤️ thank you so much for recommending Gilmore girls, such good vibes, loving it 😍🌸✨
Where is your top and coat from please Annie, love the colours? xx
You should check out Big Bang Theory. such a great and funny TV show.
I love Fixer Upper and then new Magnolia Network, they have some incredible shows on there. I really loved the Lost Kitchen, Homegrown, Homework, and Inn The Works. They are all so wholesome and great. When Calls the Heart on Netflix is also great. I agree these types of shows are so much better. Also, the Great British Bakeoff is great.
Hi Annie, I really liked "What the earth" on Netflix, I recommend it to you. Lots of love from Barcelona ♥
I live for lists! It helps so much! I prefer to write them with a pen, especially in my nice LV diary, because it’s a nice way to motivate me to go in and cross things off. And THANK YOU for what you said about the content we consume. You are so right!
What is lists?
Hi Annie, please could you link your outfit details when you and Mo went out? The top and the coat looks lovely. Thank you x
Hiii annie can you suggest more tips for weight loss?
I really enjoyed documentaries Dancing with the Birds, Fantastic Fungi and super girly Spanish TV series called Valeria :)
I was writing Mrs Maisel for recommendation :D and then you speak about it. Its a really good show. I reccomend Sweet Magnolia too.
I can totally relate to what you said about these negative energy tv shows.. can't stand that either! I rather watch something positive, uplifting or informative instead.
Annie, i’m a big fan and love your spin on positivity. However, I do think it is possible to be too structured and rigid and I think sometimes that can also be stressful- do you ever have moments where you “let loose” and don’t feel guilty about it… just my two cents..
Virgin River is an easy watch and so sweet!
I recommend you Chesapeake Shores on Netflix. Very heartwarming, lovely series. When. Calls The Heart is also a great one.
Have you watched Schitt’s Creek it is very funny and uplifting 🤩