Con este Estiramiento ELIMINARAS EL DOLOR DE PIERNAS

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  • čas přidán 12. 09. 2024
  • Este estiramiento cambiara tu vida ya que podras prevenir lesiones, disminuira el dolor muscular de los dias que siguen y te mejorara tanto mas el progreso que veas en el gimnasio. Los beneficios son tantos que por que no hacerlos?
    Si quieres mas info de estiramientos te dejo este website:
    www.mayoclinic...
    Encuentrame en:
    Tiktok ⪢ / itsamyfit
    Instagram ⪢ / itsamyfit
    Entrena 1 a 1 conmigo (USA/CAD):
    ⪢ shorturl.at/3VxQz

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