523. Free Yourself With 4 Questions with Byron Katie

On today’s show:
Byron Katie is known around the world as an author and a thought leader among thought leaders, a voice so clear and yet so intellectually complex that you might find yourself replaying this episode once or twice to grasp the beautiful concept of radical inquiry that she presents in her work.
Calling her process “The Work,” she invites readers (and listeners!) to ask four questions of themselves in times of angst, challenge, or overthinking: Is it true? Can you absolutely know it's true? How do you react when you believe that thought? Who would you be without the thought?
It seems simple enough. But, sit with even the first question, truly - and you'll realize we’re headed down a path of the divine, but unknown.
Weaving metaphors and vivid imagery like an artist, Byron Katie takes K+L on a spiritual journey, starting with a morning walk, where the only thing bigger than the ideas are the questions. You’re invited to open your mind and let it all (nothing) wash over you.
Connect With Our Guest: Byron Katie
* Facebook: / theworkofbyronkatie
* Instagram: / byron.katie
* Twitter: / byronkatie
* CZcams: / theworkofbk
Additional Resources Mentioned In This Episode:
* The Work: thework.com
* Loving What Is: www.penguinrandomhouse.com/bo...
Episode Sponsors & Brands We Love
Get discount codes sent directly to your phone. Simply text brand name or keyword to 380-600-3030.
For More Information:
Almost 30 Podcast
almost30.com
podcasts.apple.com/us/podcast...
/ almost30podcast
Courses, Merch, & Freebies:
almost30.com/shop
Krista Williams:
/ itskrista
Lindsey Simcik:
/ lindseysimcik
Podcast Pro:
almost30.com/podcast-pro
/ yourpodcastpro
Almost 30 Nation & Community:
/ 1231189950261339

[@thebaileygrind]

This synchronicity is amazing. I went to the bookstore this week after an anxiety attack and randomly purchased Katie's book. AND NOW my favorite podcast has an interview with her?! Thank you for this.

[@radicalhonesty3628]

I watch this video and I simultaneously pray for:
- a tribe of real friends
- a way out of poverty and into wealth
- a way to thrive off my talents and passions
- true love, twin-flame love
- the reversal of being diabetic, to shed my excess weight, to move into perfect health
- the dissolving of suicidal depression, and the entering of heaven in me

[@oryantaloz]

❤

[@Vlatka211]

20:48

[@bing_cct8984]

Fan girl real hard over krista’s outfit and nails eekk