Try This HIGH-PROTEIN Salad - THE PERFECT Dinner for Weight Loss | Recipe WITHOUT Mayonnaise

A delicious salad with chicken breast, Korean-style carrots, and red beans, dressed with a Greek yogurt and herb sauce, and topped with walnuts and green onions. Perfect for a tasty and nutritious meal, ideal for those who want to enjoy a flavorful dish while keeping an eye on calories.
Ingredients (for 2 servings):
* Korean carrot salad - 150 g
* Canned red beans - 150 g
* Parsley/Dill - 20 g
* Walnuts - 30 g
* Greek yogurt - 4 tbsp
* Cooked chicken breast - 200 g
* Dijon mustard - 1 tbsp
* Green onions - for garnish
* Salt, Black pepper and spices - to taste
Recipe
1. Cut the cooked chicken breast into cubes. Finely chop the herbs and walnuts. Thinly slice the green onions for garnish.
2. In a small bowl, mix Greek yogurt with the finely chopped herbs and add salt, black pepper, and your favorite spices (e.g., dried garlic, oregano, basil).
3. On a plate, place a layer of the diced chicken breast. Top with half of the sauce.
4. Add a layer of Korean-style carrots. Then, add a layer of red beans. Drizzle the remaining sauce on top.
5. Sprinkle the salad with the chopped walnuts and garnish with finely chopped green onions.
6. Finally, add a little Dijon mustard to taste.
Nutritional Information per Serving ⬇️:
* Calories: 224 kcal
* Protein: 21.5 g
* Fat: 9.05 g
* Carbohydrates: 13.85 g
Enjoy your meal!
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