Webinar 2: Why am I feeling this way? And What Can I Do?

Emotions, moods, affect, and feelings that we may experience are explored in the second mental health webinar. Drs. Kadel, Robson, Mainwaring and Thomson join the president of the International Association for Dance Medicine and Science, Mr. Peter Lewton-Brain, to explore theory related to, and evidence-based practical strategies for, mental health and performing artists. They continue to build on the Performing Artists’ Mental Health webinars’ theme: How can we help ourselves and each other.