A Simple Daily Routine To Keep Your Mental And Physical Health | Swami Ramdev
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Baba apne bhot upkaar kiye hain humanity par in videos k maadhyam se...sir lekin apke aloe vera juice me xanthum gum aur preservatives kyu hain...agar ye na dale to phr juice sahi rahega
Pppppppppppppppppp
Pppppp
I am 14 year old . I woke up at 6am and do yoga for 1 hour and also drinking Amla and alovera juice for last 1 years. And I eat dinner at 7 pm
Good
I am 12
What r the changes do u feel in this 1 year duration
Plz share so that more nd more people get motivate d
I feel that I am no more lazy and there is a positivety during whole day
From where you are ??
Everybody is a fitness Legend until the real Legend comes. Baba Ramdev🙏
@Vishal Panicker jinko smzhna tha smzh gye tmra IQ low h toh main qa kru😄
@Vishal Panicker Ok Uncle I will take care of it.
Agree👍
@Vishal Panicker Abe gadhe. Legend matlab talented famous person. Wo keh raha hai ki sabhi apane aap ko Doctor ya fitness guru kahte hai lekin jab baba ramdev apani baate batate hai toh sabhi log unaki baat sunate hai. Because he is boss of Ayurveda and fitness.
Itani choti baat nahi samajti.
czcams.com/video/Pi9OOtBHdYE/video.html
What to eat during Covid to improve immunity👍
eat satvik food, do yoga, avoid junk oily packet food, maa prakarti and your heeling power will protect you from all disease
Have you visited to SATVIC MOVEMENT CZcams channel...
Thanks bro
Baba ramadev is best yoga guru in world. His knowledge is amazing. Unke jaisa koi nhi hoga. Very simple, down to earth, pure by heart.
Correct
Inke jaise aurkoi hai jaise anirudhya charya ji
He made yoga a household affair.Hat's off.
Mental health and anxiety issues have increased a lot during the COVID-19 pandemic. Calm down and stay positive during this corona virus pandemic.
Yom
Yup😥😥
Better solution - Anxiety disorders are real illnesses so go to a Therapist
Jai ramdev baba jai jai ramdev baba....
Thank you baba G kamal zabardast ha ap or ap ki tips
Ryt baba ji..ap bhut acha btate ho 🙏🙏🙏👏👏👏
Morning routine
1. Garam paani piyo (baith ke)
2. Ashvagandha, neem, Tulsi
3. 20 min vayayam(sirf 20 min)
4. Channa, Fruit, badam
5. Change meals :- wheat, rice, bajra, change
6.Diet ½ , Time 2x
Is this whats he is saying? Thank you for translating i dont really understand what he is saying
what is vayaam?
it means excercise
It's a idea to follow the health tips of Ramdev sir for personal profit thank you so much sir for giving us the health tips of our daily live.
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 बाबा की जय हो......................बाबा tussi great हो................🙏🏻🙏🏻🙏🏻🙏🏻 😊
Ramdev baba always great god unki lambi aayu ho
Thank u guru ji 🙏🕉️🙏
JAY GURUDEV...
Baba Ramdev ki jai ho
You're right swami, very simple things we all have unfortunately forgotten.
Baba ramdev ji maharaj ki jai
Jai ho Baba ki
Thank you RAMDEV MAHARAJI आपके दिए हुए टिप्स के अनुसार चलने की कोशिश जरूर करूंगी मैं।
I respect this person for his overall achievements. He has turned out to be a businessman but he is promoting welfare of us. That's the difference.
Pranam baba
Fantastic.
Awesome knowledge 👌👌
Very informative.
Yoga 🧘♀️ bahut acha acha laga thinks
Babaji ki jay ho 🙏🙏🙏🙏🙏
Thank baba Ramdev for making ayurvedic products easily available at reasonable prices.🙏🏻🙏🏻🙏🏻🙏🏻
Yes babaji aap to bhagwan hai jo hame jine ke bare sub kuch batate hai.thank you babaji
Thank you babaji Pranam
Overall you're the one and only savior of among all the yoga masters in the entire world. I wish there's an English subtitles it would handy for us to understand medical student Malaysia. God bless🙏
Read others comments in English friend only saviour RamdevBaba in Practical 🙏🏿
Baba ji ko Namaskar
Thanks Ramdev g.... dhanyawad
As yoga is becoming more accepted and practiced art to support mental health disorders, we hope that youth starts adapting ayurveda too. Planet ayurveda has already started spreading awareness among people about ayurveda and its amazing results already. This is just the beginning.
Aap bi meditation karti ho kya
Baba Ramdev Ji Maharaj ke charno me koti koti naman
Jai ho baba ramdev ji ki
Continue creating value along with making it interesting is a fantastic way to have engagement. I create daily 10 minutes Exercise video but top it up with some message of the day or some facts to attract people to Daily exercising habit. Thanks for all the suggestions.
Ram dev baba ki jay
10000000% right thank u baba ji
Aap ke wajah se me ekdam fitt hu thank you so so so much
Very informative....thanku sir
Health Tips 👌👌Jai Ho Baba RamdevJi 🙏🙏
We support you sir....
Pranam guruji bahut sahi bataya kafi acchi jankari di hai thanks.
Dhanyawaad guru ji
Thanks u Baba
Baba ram dev ki jai ho 🙏
Baba Ramdev is king of Fitness and Ayurveda... he is an inspiration #devsiingh
Thank you very much babaji may god bless you
A healthy body is one that is in good physical, emotional and mental health. Our health is more valuable than anything else we have. It is a secret of a happy man. 🙏🙏🙏
Yes
Yes
Very true. Our health is a gift from the almighty. Unfortunately we all had forgotten it.
good
प्रणाम स्वामीजी🌺🙏
Mind Blowing
Thanks baba ji😊😊😊
Shree swami samartha
Mashallah
jai sree ram।
Nice baba
धन्यवाद बाबा रामदेव जी🙏
Baba ji you are so entertaining ...aaye haeee
Thanks baba ji
Thanks from Planet Ayurveda for letting us know the importance of mental health
Summary:
1. Drink water after you get up, preferably lukewarm water.
Drink water in the squat position. Some other things to drink, if you can, Go mutra, alma aloe vera juice, kadha, tulsi leaves and garlic.
2. 20 minutes of exercise every day.
3. Breakfast: have any one type of breakfast on each day: sprouted beans, paratha, idli, dosa, sometimes go fasting. Rotate every week or fortnight. The idea is to be minimalistic here.
4. Keep on changing the cereal and oil for lunch. Eat less, take double time. Chew till it becomes liquid. Dont take Dahi chanch in the night.
5. Drink water after 1 hour of taking main meal.
Oo 👍👍 salute 🙏
Mai subah 2glass warm water pita hu toh ambla+ alovera juice kitne pani me milakor pi sakta hu? please bataye
@𝕊𝕙𝕚𝕧𝕒𝕟𝕘𝕚 ok
Thanks
@@surojitsarkar8760 Equal quantity.
प्रणाम गुरुदेव
Thank you baba ji
Thank You Gurudev
This man❤
Jai Ho Swami ji 🙏
Baba ramdev is a living legend 🙏🤘😊😊😊 #devsiingh
Sadar Charan Sparsh Swami ji, Bahut Dhanyavaad 🙏🙏
Good video
A healthy body is one that is in good physical, emotional and mental health. Our health is more valuable than anything else we have. It is a secret of a happy man. 🌷
Pranam Swamiji
Thnq so much baba jee
Wish you best for your healthy and wealthy life
Very informative👍👍👌👌👌👌
स्वामीजी आपने तो हमी जिने की राह दिखा दी।
धन्यवाद जी।
Aapke Maa-Baap Chutiya h kya fir?
anil ji aapke jaise bhakto ki wajah se ye desh itni buri haalat me h this guy is a pure businessman
@@sushantsharma4978 abe to uska saaman mat kharido meri tarah bas uske yoga tips aur health tips lo
czcams.com/video/7MNjUs2niQI/video.html
Sir please 🙏 subscribe this channel 🙏
@@amitmaheshwari4851
जरूर करेंगे।
Aap bhot acha kaam kar rahe h swami ji...mujhe apse bhot prerna milti hai...❤
बाबाजी कि जय
❤️❤️❤️
Jai shree ram
Best tips from Baba Ramdev
Hi im 11 yrs old
I will do all exercise from today
I woke up at 5 am
Bahut Sundar... acchi jankari
Baba I believe
Ramdev Baba ❤️is indian 🙏🏾
very informative video
Chew solid food till it is liquid, swallow.
Eat slowly, prolong eating time but reduce the quantity.
Drink hot water to reduce weight.
Drink milk at night.(don't eat curd).
☝️ these hints are valuable for me
Thank you Guruji.
Baba ap 100 + jio
ಗುರುಜಿಗೆ ಧನ್ಯವಾದಗಳು..🕉🌌🙏🚩
Best healthy tips in video
jio baba
Thankuuu baba❤
Radhe radhe baba ji
Feel the power💪💪💪
Om swami ji
Baba ramdev ko health minister bna दो ❤️🥰
Om swami ji.🙏🕉🙏
Very well said!!!!!! Keep following basic Ayurveda principles and excelling in the field of Ayurveda...... Lots of love by Planet Ayurveda
बाबा रामदेव आप सिद्ध हो
অসংখ্য ধন্যবাদ।