WESTSIDE BARBELLS REAL SECRET WEAPON!!! (Jamie Lewis) | Range of Strength PODCAST

Jamie Lewis(Plague of Strength) breaks down the ORIGINAL Westside Barbell(1960s) secret weapon that had the Soviets abandoning their methods!
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[@tranecrothers1148]

I went to Spotify and listened to the whole episode. Great information bro you have one of my favorite channels. I just wanted to add a comment about your guests comments on the Dave tates Nazi connection and Loui having confederate flags etc. lots of our methods come from the Soviet Union and the actual Nazis came up with quite a bit of track and field training. You’ve got alot of the old time gangsters from la coming up with the golden era bodybuilding training. Whether Dave and Lou were bigots or not which I have trouble believing based on how highly a number of black and Hispanic lifters think of them, I don’t think people care. The character of the people doesn’t change the information they are creating. Lou was an absolute genius bigot or not and I think serious lifters only care about results. Just my 2 cents I love your channel I follow a ton of your mobility work.

[@prateeksingh5728]

Can you please post this on CZcams? The whole lecture?

[@ericmalitz]

Where’s the rest?

[@user-be1uk4uc4f]

They were traing half the time and beating full time lifters? That sounds like an argument for their training methodology.