BASI Pilates Mat Workout with Rael Isacowitz
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- čas přidán 6. 03. 2018
- Video Credit: Voll Pilates
This fun workout with BASI Founder Rael Isacowitz. This Pilates Mat workout pays tribute to Joseph Pilates and is right for any level.
Founded by Rael Isacowitz, BASI Pilates has a reputation for academic excellence, innovation, and exceptional value. BASI Pilates offers the highest caliber, most comprehensive Pilates Teacher Training Programs available.
The range of programs offers highly respected college-level Pilates teacher training programs that prepare students to teach professionally, and to take the PMA Pilates certification exam. Our programs do not separate equipment training students learn on all the Pilates equipment.
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Get Information about BASI Pilates Mat and Comprehensive Teacher Training Programs: www.basipilate...
Find out about upcoming BASI PIlates Programs: www.basipilate... - Sport
5 years ago my life changed.. this video made me start studying Pilates and today I’m a teacher with my own class.. starting the mentor program at Basi Italy in September. Thank you Rael, you changed my life ❤️
Thank you for your kind words! I will make sure to deliver your message to Rael.
Three years later and here I am, still doing this, still enjoying this mat workout. I’ll never be thankful enough for this. Much love ❤️
Basi and Rael are simply wonderful. Thank you for this perfect 40 minutes.
Mat classes where we can work the whole body with no equipment are my fave! Right on point! Gracias from Spain!
Thank you for Watching the video. Glad you like it! 💗💗
BASI is simply the practice gives you perseverance and perfection. The difference between mediocrity and excellence is precision (and dedicated practice) ... which will give you the gift of humility to keep going every day... Thank you Master Rael!!!!!
I've done this video 10 days in a row, couldn't perform most of the exercises and had to stop several times but wow I felt muscles I've never felt before, and that's after practising Pilates for 3+ years. I love Raels energy and queuing, it made me want to continue his workout for another 9 days. I hope Rael posts more of these longer workouts. You're an inspiration Rael!
Thank you for the kind words! We're so happy you enjoyed the workout.
I'm amazed with this session, I've been doing it for two months now and it has transformed my body
That is so wonderful to hear! Glad you are enjoying the class!
@@basipilates looking forward for more 🙂❤️
Love it - the learning he offers and the wholeness of the pilates movements. And boy is this hard.
świetne prowadzenie. Ćwiczę codziennie. Pokochałam pilates dzięki BASI Pilates. Dziękuję. POLAND WROCŁAW
Magnificent stuff; thank you so much. Such a privilege to have some of this free stuff from such a masterful trencher. 🙏🏼
Yay! Glad you in the workout. Keep moving and stay healthy!
Thank you master Rael for such challenging class you give us . Details make the difference in pilates as in life!!!
I am longing to your 40 minutes every week Rael. Thank you so much!
Thank you!
My first pilates workout ever. I loved it although it was too hard for me. The teacher is so amazing. Thanks a lot. Greetings from Germany.
Danke!
I have been searching for quite sometime for an instructor who directs like my past directors who made me fall in love with pilates and that is what changed my life in so many different positive ways. Thank you Rael
Hi Lisa, We are so excited to hear that your search is finally over and that you have chosen us to continue practicing your love of Pilates. We hope to provide you with the best experiences possible and we want you to know we are truly honored to be a part of your journey.
There were some techniques I couldn't perform properly but 40min just flew by. And now I'm wishing it was tad big longer. I really enjoyed it. Thank you very much Rael.
So glad you enjoyed the video!
Thank you for sharing Rael Isacowitz this great BASI pilates class!
Thank you!
Love this..!! Great workout!!!
Awesome class. Rael is a great teacher, we can understand everything. Is inspiring for Pilates teachers all around the world. Thank you, Rael!
Thank you for your great comment
This is the first pilates class i did wich focuses equally on front and back 👍 thanks
Thank you for watching!
For several days I have pain in shoulder. Yesterday I made your class and didn’t feel the pain the hole day. It’s 4am. I woke up because my shoulder hurts and I’m doing the exercises again 😊. Thank you for this helpful remedy!
Wow, that's powerful. Glad to hear Pilates is helping with your pain.
Great workout and the coach is just amazing! He is fun and knows how to give good vibes. Just perfect! Thank you so much
Thank you so much Mr. Isacowitz & team work to such a nice sharing Pilates with the whole world Pilates fans. I simply appreciate and enjoying every single time your great!!
Thank you so much!
OMG! This is much harder than The System 27 I used to do!! It is always magic to see and listen to this master! Thank you Rael!!
We are so appreciative of positive comments like yours! Thank you for watching, and we're so glad you enjoyed this video.
Wow this is advanced pilates! Awesome trainer, easy to understand but difficult to perform, anyway I want to try it again, thank you so much for sharing
Hello! So glad you enjoyed the Mat workout.
Pilate's with trees
Obrigado por essa aula excelente. Parabéns pelo trabalho!
Obrigada! Estamos felizes que você gostou do vídeo.
best pilates class on youtube! wish i could attend one of your sessions in actual...
Thank you Joanna, I'm sure you can attend our classes soon.
You are amazing!! I adored this practice. Thanks basi
Thank you
Thank you Rael!! it was amazing time doing 1hour movement at home. This is many 4,5times to see this and everytime i move with this video I feel difference. I feel me growing each time and get your queuing deeper and deeper. It’s very interesting. I’m really looking forward to see you in person soon in the feature!! Sakiko from Japan:)
Thank you for the great mat work!! Every time I try this exercise I can realize my body can be changed as I keep practicing BASI Pilates every each day!! I feel really nice and strong 💪 Thanks Rael!
So glad you're enjoying thee classes!
Wow ! Вот это нагрузочка ! Bravo !
I have made two days this pilates class. I looooooove it. Thank you very much! I will do it again!
Thank you for watching!
Rael Isacowitz is a world renowned practioner and teacher of Pilates.
I am thrilled to do a class with this master of Pilates. His book with co author Karen Clippinger; ' Pilates Anatomy' is a must read.
Thank you Rael Isacowitz I am very inspired by you !
I wish I could do a course with Basi Pilates
Thank you so much!
the best ever, so flowing', so professional and clear, just awesom... thank you for this class love it , and joey you'r wonderful:-)
Thank you for watching!
i love you so much rael, thank you for this wonderful workout!
We love you too!
Thank you, Rael! Your queueing was spot on! Challenging class which is what I need!!
Thank you!
That was the best Pilates class i've ever done🧘🥰💫
Beautiful class!!!!! 😊 😊 😊 😊 Amazing
Que aula mais maravilhosa!!! Parabéns por este trabalho maravilhoso.
Wow best one I’ve seen
Thank you!!That is hard!! I could not do most of the moves!!
Thank you from Greece!!!💖
Thank you for watching!
that was perfectttt..amazing.i really enjoyed it .thanks alot
So glad you enjoyed the workout!
Wonderful class and fabulous teacher. great energy and cues! I will continue to try to do all of the postures...I would like to know more about this teacher.
Glad you enjoyed the video. You can find further info at www.basipilates.com
Wonderful. Thanks
Thanks for watching!
This has to be my favorite Pilates class ... my goodness I wish I was there!
Thank you so much!
Great Job Rael and every one -Arek from Poland ❤️
this is the best pilates routine I’ ve done while this quarantine time 💕💪🏻💪🏻
So am I ... a real pleasure a staggering 41 minutes.....many thanks
Dude is rock solid. Amazing workout!
Thank you
Tant de perfection
Corps parfait
Merveilleux le cours
Exellent pilates
Merci ❤
What a treat to receive guidance from this master! Thank you.
Thank you for watching!
Such great energy!
glad you liked the video.
Amazing teacher !!!!
Thank you!
Thank you very much for this incredible workout!! I love it !!!
Hi Gnitaikripa, thanks a lot
Thank you 😊 Altered a couple of the moves to suit my current ability and excited to work my way up to the more difficult exercises!
Happy to hear you were able to adapt the exercises for your needs! Listening to your body is so important
I’m shaking just watching. ⚡⚡⚡⚡
Thank you! Hope you had a great workout.
Rael Pilates and the angry Rolling Stones keep you young.
Thank you ✨🧘🏻♀️🙏🏻💕🌸
You are so welcome
The instructor is superb...I found it very difficult and there were several moves I could not do, but it is certainly something to aspire to being able to do competently.
We're so glad to you found the video challenging...keep practicing and the improvement will come! :)
Thanks for your reply and your encouragement. I will certainly keep practicing BASI pilates- your approach is so very unique!
Love this kind of pilates
Thanks for watching!
Perfect^^I love Basi~
Mi más grande admiración por éste maestro, simplemente me conecta a pilates, es genial, gracias de corazón por lo que comparte con personas que estamos tan lejos y que es de gran ayuda ahora que estamos ejercitándonos desde casa 😊👍🙏❤️
Pilates for body - mind - soul... it has changed my life completely. Believe in the hype, Joe was and is the guy!
Awesome!!! Thank you for sharing the impact Pilates has had on your life!
Thank you for sharing. We are so happy it has helped improve your life.
Bbg
Absolutly great training and so happy that almost could go with You Dear Rael Isacowitz! :) Very thankful for sharing! :)))
Thank you for watching!
Wow! That is a great video class. I got tired just by watching it! Next time, I´m doing it too.
Thank you! Let us know how you feel after! :)
Omg you are a joy to watch 💜
This was so fun to do! Very fulfilling. Thank you!
Thank you!
Thanks master Rael, for this gift.
Thank you for watching!
I love this dude...
You are tooo kind!
Loved your Poladis class and teaching 😊
Omg 😂 it’s was great 👍🏼 🙏🏼
It's the best lecture. I respect.
Thank you Da Jung Lee.
Thank...
Es un maestro, un ejemplo a seguir
Such a beautiful class! Thank you!!
Thank you for watching!
absolutely fantastic class....so inspiring to see Rael teaching. thank you for sharing : )
Thank you for watching!
Wow. This is really high level. I will try it definitly. Thank you so much!
We're glad you enjoy it!
Thank you very much! Yesterday I tried it. Amaaaaaaaizing!
Señor,a sus pies......clase magistral..
Great class. Thank you. Keep coming back to repeat this one. Keeping me going through lockdown in the UK.
So glad you're staying active amid the lockdown. Stay safe and stay healthy!
Superb...is the only word. ....thank you thank you sir u r simply amazing and make people feel at ease❤❤❤❤
Thank you for watching!
Hello! Today I tried this class. It's very hard, but it's so nice!!!
Thank you for watching!
Excellent class. Thank you :)
Thank you
Thank you !!
Beautiful class!!
Thank you Lisa.
So fabulous.
Thank you!
Awesome class and teacher.. more please!!
So glad you enjoyed the video. Subscribe to our CZcams channel and for more at home workouts from Rael Isacowitz and more renown BASI Instructors
Maestrazo! 🙏 Gracias gracias!
Encantado de que hayas disfrutado la clase
love this! 😍
very nice workout, thanx a lot
Thank you very much
You are so welcome
Great work out thank you so much!! I must say it would've been much better without the 10+ ads in this 40 min video. Might just be my youtube setting or something else but thought I'd just mention it. Thanks again :D
Hi thank so much for the kind words. Unfortunately we can not control the ads on CZcams but we are glad you enjoyed the video.
Amazing class. Can’t believe it’s on CZcams. Will take in person if I ever get the chance.
We are glad you loved the video. Rael is looking forward to having you in studio when you are ready to join us. Have a great day!
Beautiful lesson thank you Rael❤️
Hello,
Many thanks for your great comment
Greetings from Texas. Your verbal descriptions are great! Thanks for sharing...
Thank you for watching!
Great Teacher
Thank you!
Aula maravilhosa. Fiz parte dela. Faço Pilates a algum tempo.
Hi Rael,
I bought your book two years ago to help me obtain pilates certificate mat excercise level I and II. Nice to see you in action :-). It also came in handy with level III. Wonderful! Thanks.
Emily
We're so glad you found Rael's book helpful!!!
Loved this class - thank you! Also great to hear a fellow Saffa ❤️😃
Glad you enjoyed it!
Vorrei info su questa scuola di pilates grazie mille
This is the awesomest Mat class I've ever watched and did!
Woohoo! We're glad you love it! Thanks for watching!
@@basipilates I am in Vancouver Bc in Canada and a Pilates Teacher myself. Is there any studios close to me where Rael offers workshops by any chance? Or is he coming to Canada any time soon ? Thank you!
@@elizabethszabo2980 Please email info@basipilates.com with your inquiry and someone from our team will be happy to assist you.
Nice class and coaching Rael,Weldone brother.
Regards from Paris
We are glad you enjoyed the class!
@@basipilates hi Basi thanks for answering me. I m pilates instructor too in Paris France, i like your way if teaching
You are inspiration for my classes
Thank you for watching!