Oil Less Okro Soup & Glossy Eba | Recipe | Step By Step | Lovystouch
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- čas přidán 1. 10. 2022
- Enjoy this delicious oil less okro soup with this special glossy Gari fufu (Eba).
#okrosoup #eba #ghanaianfood
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~~~ingredients ~~~~
150g cow leg
100g cow stomach
100g cow skin
80g mackerel fish
400g fresh okro
A handful of fresh spinach
1 fresh tomato
2 large size of white & red onions
2 habanero pepper
4-5 cloves of garlic
2 thumb size ginger
~seasoning
1tbs All purpose seasoning
1 tsp chili flakes
1 ps of cured fermented fish momone
1 piece of superku
1 tsp of thyme
2 ps calabash nutmeg
1 tbs salt
~~~Gari fufu/ Eba
3 cups gari (cassava granules )
1 tbs salt
2 tbs palm oil (optional)
1/4 liter water
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Thank you soo much for watching ❤️ - Jak na to + styl
Looks delicious… tried your recipe thank u!!🙏🏼
The okro soup looks so delicious and healthy without the palm oil. Well done ✌
Woooooow this is absolutely delicious okro soup 🍲 😋, enjoyed watching it
Thank you dear ❤️
When I see delicious okro soup, I'm like OMG. You nailed it sissy 😘
Thank you sis ❤️
Goodness and mercies this look yummy 😋 and that eba is something new 💥
❤️❤️❤️it’s a must try ❤️
i love this 👏👏👏👏👏👏👏👏👏👏💖💖
Thank you dearie
Love this ❤
Thank you
This look yummy. Thanks dear for this recipe.
Thank you so much ❤
Thank you very much for all your recipies❤❤❤Because of you now I know how to make jollof rice👌👌👌 I'm from Europe (Romania 🇷🇴) and my partner is from Ghana. Love you🤗🤗🤗❤❤❤
Heartwarming ❤️ thank you so much for your feedback and I love you right back ❤
Whao
Surf and turf😋
🤝❤️
Perfect 😋😋🥰
Thank you darling ❤️
I love this!
Thank you 😊
I love it 🥰
Thank you ❤️
I like it because it less oil
❤️❤️❤️
Wow this is soooo appealing. Thank you. ❤
You are welcome dear ☺️
I love your voice. New here 🇬🇭❤️
Aww thanks you so much and you are warmly welcome ❤️
That young beautiful Black Queen knows how to cook...
☺️ aww thank you soo much ❤️
You welcome.
Avnt tried palm oil in 3ba o....lemme try er🤤
Sweet Keziah please do try ❤️
HEAD CHEF 👩🏾🍳 LOVIA, this food is sooooooo heart warming just perfect for the Autumn and winter weather 🍂🍁🍂🍁🥶👌. I love your combination of ingredients it really will bring out a burst of flavours when the dish 🍲 is ready😋😋.The palm oil in the Eba definitely makes it shine. Very healthy meal (chop time no friends 😂😂) . This food is A+++👌💯Well done Chef👩🏾🍳 Lovia God bless you 🏆🏅🥇👏👏 keep them coming 😎😍😀🎉🙏🏽✝️😇🤗💜
Aww thank you 😊 You are vibe ❤️💐
@@LovystouchChannel You are most welcome God bless you 🙏🏽🤩🙏🏽😍🙏🏽😇
Am craving for it 😫
😩😩😩 bring your bowl please
Did u add potash or baking soda to d okro? Cause I see it foaming
Hello dear I did not I just grated 1/4 of the okro ❤️
I think she add potash
Haven't had lunch yet. My throat is wet & can't stop swallowing
Aww I can only imagine ☺️😅
Banku on mh mind
🤝 a combo 🎉
Very Nice! But we Nigerians make ours differently like No tomatoes on it and ur Eba is different...very interesting 🤔 Nice one👍
Thanks 😊
Yummy! Please post your list and quantities of ingredients. Thanks.
You are too much o sis💕 I love you keke
Thank you so much I love you right back ❤
Merci
❤️
The soup Looks amazing, but God knows I will not try this method of okra. The eba looks awesome as well
Thank you 😊
Okay ma enjoy yourself. We wont be trying your Igbo recipes either. Okay bye
Demmmmmmmmmmmmmm
❤️💐
Please can I use regular gari for the eba?
Hello dear most definitely yes❤️
I add palm oil when I make eba is not a new thing
This is ghana style of okro
😊
Yummy
Why is your gari brown, before you added it to the boiling water
This is how Nigerians do their yellow gari
They add palm oil when roasting the gari
You're chopping better ooo
The brown gari is gari made from the dried cassava without the palm oil. Heheh thank you
But u didn't steam ur fish first
That's not d way u make Eba, n instead of adding Palm oil,u should have just used yellow garri..... N for d okro soup, I guess different countries with different preparations, but dats different from d way we cook okro soup in Nigeria.
Okay 😝
Mostly some Ghanaians like to prepare the okro soup like this and it still doesn't change a thing. Delicious as usual 😋