Lack of This Mineral Is Causing Your Age Spots
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- čas přidán 23. 02. 2024
- In this enlightening video, we dive into the wonders of zinc for combating age spots and maintaining youthful, vibrant skin as we age.
Join us as we explore why these stubborn spots appear and how a simple mineral might hold the key to not only preventing but also reducing these signs of aging.
🔍 What You'll Learn:
- What causes age spots and why they're more common after 50;
- The crucial role of zinc in skin health and collagen production;
- How zinc's antioxidant properties protect against UV damage and help regulate melanin;
- Why zinc deficiency is common and how to ensure you're getting enough;
- The synergy between zinc and other nutrients for optimal skin health;
- A DIY age spot treatment recipe with baking soda and lemon juice.
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⚠️Disclaimer: The content on Natural Cures channel is for general education only. It's not legal, medical, or professional advice. FDA hasn't evaluated these statements, and they don't aim to diagnose, treat, or cure diseases. Always consult a healthcare professional before starting new treatments or diets or if you have health concerns. If you think you have a medical issue, contact your healthcare provider promptly. - Jak na to + styl
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Another thing is, for your body to absorb any minerals in your body first you need to have a strong stomach acid and correct level of stomach acid. Most old people have a weak stomach acid or low level of stomach acid. Acid reflux is also sign of low stomach acid level, contrary to what people think.
Yes. Drink water well before or after a meal.
You are so right! What cured my acid reflux is drinking 16 oz of water with a tablespoon of Apple cider vinegar added to it. My favorite brand of vinegar is Fairchild's vinegar.
What helps me, I drink 2 tbl. Of ACV with half lemon juice in 8 Oz. Of sparkling water 👍
A tiny pinch of Celtic gray sea salt disolve under tongue then the water, gets water into cells.
Cucumber & also raw cabbage can help very much as well. Though be careful eating too much raw cabbage as it can affect thyroid.
Beef and oysters are very high in zinc, for decades we were told to eat fish and chicken. Obesity epidemic caused by high carb, low fat and avoiding eggs and animal fat. We've been lied to, thankfully some have figured it out and blown the whistle.
you should not listen to people who lie to you!
its better to listen to other people!
Pumpkin seeds. Yep they're plant based
i have had one light spot fade to nothing and one darker one fade to half the darkness on my face after 19 months of eating beef, animal fat ,eggs, and dairy. i have also had all the inflammation leave my knees, stomach and hands. my BP is 102/66 i am 67 on no meds or supplements.
@@DS-nv8bi my correction was plant based, some fish, and eggs from my chickens. And I'm very glad when I know I'm eating and feeling good, and my gratitude prayer I say and no animals were harmed for the making of this meal.
It's really about not eating processed as far as health. You can get what you need 95% plantbased, and add fish, and eggs.
@@aveccoeur3874 nope
My age spots are barely visible now. Over 6 months they went from dark to nearly invisible by the topical use of coconut oil.
Virgin coconut oil or normal?
@@jayshreeshah7585.. What brand do u use..
What brand do u use..
@@incorectulpolitic the brand is irrelevant , but it has to be Organic Virgin Coconut Oil
Miracle stuff, heals so many issues.
Zinc and copper
You should be getting copper from your copper indoor plumbing water pipes.
😂😂😂copper water 💦 pipes that is funny 😂😂😂awesome
@@joypayne5534 lol
FYI-aneurisms are caused by copper deficiency, along with grey hair.
Thanks! Saved me time from watching. I already supplement zinc and copper along with trace minerals. You need the trace minerals for balance.
Ever since the first warning of Covid appeared, I started on a Zinc, Vit. C and D3k2 regime. I have age spots. I hope that's all they are. I started putting on organic castor oil. After two months, I can see a difference for the positive; going to continue with the castor oil.
Where did you get it?
I ordered some online. It worked for me.
Castor oil worked for me too.
Thank you for this video.
Thank you for this advice❤
Excelente muy agradecida por la información ❤🙏🏻🥰
Wonderful information always! Thank you ❤️
Thank you so much.
Muchas gracias ...lo tomaré en cuenta
Thanks so much for your information.
Thank you for the tips
Wow, thank you
I learned so much, I didn’t know most of that information.
I will watch your channel more often.
1 T Zinc Oxide powder
1 T Tumeric powder
2 T Lemon Juice
1/2 T Honey
Stir to make past, 2-3 time a week
For one or two years ??😂
Thank you 🌹
Thank you soooo much
Where can I buy the zinc oxide powder?
What do you do with it after you’ve made the paste??? Eat it? Put it on your skin? Give it to your cat? 🤔
Thank you so very much for sharing this information with us. God bless 🙏❤❤
Thank you I will definitely try it 🙏🏼
Thank you ! Very informative. ❤️
Thanks a lot !
Great advice. Thank you! ❤😊❤
Thank you so much 🙏❤️
Thank you
I will give it a try !
Thank you!!!
Thank you for this helpful information.
Thank you😊
Nice video thankyou so much
Thank you. Glad I came across this site. Will try this remedy
Yes very healing. O plan on trying it
thank you
Thank you, I found all of the ingredients on Amazon and will start as soon as they arrive.
I will surely try it
Thank you
saved to my Health tips playlist
Thankyou for sharing.
Looks like this would really work? Thanks for all the info!!!
Thank you, best regards from Ljubljana, Slovenija 🥰
Thank you so much for your receipie to eliminate Age spots
I will try it. Thank you again
Not TRUE. I’ve been taking zinc for over 20 years and I have age spots has nothing to do with zinc.
Good to know. Ty.
Have you tried her recipe? It couldn't hurt.
Do you vary the brand that you use? As some supplements are fake.
I take zinc for many years. Still have age spots 😂
Zinc is used for multiple metabolic processes. If you have sufficient zinc, all processes complete at the required rate. Taking zinc supplement plus your personal efficacy rate for that specific supplement determines how many processes are completing at the required rate. If age spots are constant, then you have just enough zinc. If age spots are increasing, not enough zinc. If age spots are reducing, more than enough. However, if you change supplement, everything changes by some amount. Likewise if you get older, everything changes also --> not enough zinc where before it was enough. Zinc is not the only factor, though.
Merci beaucoup ❤🙏
❤❤😮😮 thanks for your ideas and lessons learned ❤❤😊😊
Zinc is very important for animals and plants!!
We often don't have enough!!
Thanks ❤❤❤❤❤
Very helpful for me. Thanks! If you don't mind, what VO software did you use in this video? It makes pauses and puts stress in the right places. I can't find something like that. 😊
Great advice,,, Thankyou 👍
Excellent❤
Thank you!!!❤
Never take zinc on an empty stomach
I had that problem until a doctor told me about liquid zinc - changed my life forever. I have been taking liquid zinc daily for a decade and never had a problem with stomach pain but the pills practically killed me!
Thanks
Great video!
Most of the “age spots” I have are where the sun never shines. 🤷♀️
lol
TMi
LOL
Same here. It’s up on my hairline area and I’ve got a lot of thick hair
Me too
Immunosuppressive polyunsaturated fats, especially seed oils are the main contributor for age spots. These pufa are stored in the fat tissues in aging and easily oxidises in heat light air
Wonderful information, thank you. Where can we buy the zinc powder please.
Nice information
Thank you.. I wish you vlog about greying hair too
Try copper glycinate!
Thank you for your recipe for age spots I'm sure to try it and when I do I shall let you know stay blessed
Hola cómo estás si funciona? Gracias
My age spots are becoming more and more in my face, arm, hand, and thigh. This is a perfect recommendation to git rid of my age spots. Thank you so much.
Have you tried and it works?
Good.
Thank you ❤
Age spots or liver spot as they are sometimes referred to are more of a liver issue from what I understrand. Take care of your liver.
It is responsible for about 500 tasks. It is our filter for toxins we breath in, put on our skin and ingest. Detox, cleanse and flush. This
will even release gullstones. Just something you might want to look into.
If you have high carb diet, sugar, seed oils then you will get age spots also called liver spots, but it is a liver issue... agreed )
@@vpandji1607 Good to know, thanks
Castor oil seems to be evening out my skin tone... ?
I massage it in reak well... ??
QUÉ BUENNO SERÍA QUE LO PUSIERAN EN ESPAÑOL. GRACIAS!!
Zinc Paste Recipe to remove age spots: “1 Tablespoon Zinc Oxide Powder; 1 Tablespoon Turmeric Powder; 2 Tablespoons Lemon Juice; 1/2 Tablespoon Honey; Mix all ingredients together into a paste. Apply it directly to age spots, leave on for 10 to 15 minutes, then rinse. Use this paste 2 to 3 times per week to see results.”
Thank you very much Sandy! 🥰
Thank YOU❣️❣️❣️
Thank you 🎉
Why not just go to the baby section and buy some zinc and castor oil cream which is used on baby’s bums to heal nappy rash?
@@josmith2002- might not be strong enough?
Love this! Thanks so much for sharing this informative video and recipe! I'm going to try this. God bless and stay safe 🙏🏾💜🌺
Thank you for this. NAC 600 twice taken twice a day as well as a zinc and copper supplement ( not taken at the same meal) will help eliminate most age spots. For the stubborn ones probably adding as well your concoction with the zinc paste will totally clear the body from age spots.
Please tell me how many mg we need a day for Zinc Thanks 😊
Zinc is amazing
No, it's amazinc. 😆 🤣 😂
@@otchsigua8223 Nice 😊
How do we store the cream? In the refrigerator?
excelent
Ca Mg Zn should be taken in a balanced way together ,
Zinc without a bit of copper will create other issues.
Yes, my son developed vitiligo from an imbalance.
COPPER YOU GET IN YOUR FOOD, NO NEED TO SUPPLEMENT COPPER
@@leelunk8235 I had to when I had malabsorption from a digestive trouble. I had to double up on some supplements & copper/zinc together were a game changer
@@leelunk8235you also get zinc from food. however, if you supplement zinc, you could create a copper deficiency so it’s well advised if you are supplementing zinc, find a supplement that includes copper.
@@leelunk8235wut
New subscriber 😘
I take zinc supplements every day wow awesome 👏 😊
Castor Oil...organic, cold pressed, hexine free. 🙋
C O did nothing for my age spots.
I am going to try zinc, topically.
@@katiedid1851 Me either
A dermatologist recommended baby rash cream triple paste to use on your face overnight. It contains zinc for the purposes outlined in this video and helps lock in moisture
nałożyłeś klej na twarz skóra nie potrafi wydalać mocznik nie odparowywuje i masz problem skóra się szybko starzeje a z czasem sa duze szkody
Just because the so-called doctor recommends it doesn’t mean it’s a good thing.
@@KAT-dg6el its an excellent recommendation by the dr it also helps with acne, the baby rash cream. It has zinc
It’s hell to remove. It’s not on my YIPEEE, I’m gonna try it list!
@bonnieabrs1003 Just fyi, Boudreaux's butt paste contains zinc...and come to think of it....maybe castor oil too (?) - easy to remove, unlike Desitin. Was designed & developed by a pharmacist for his 4 kids to do the trick but be easier to remove at diaper changes.
Hydroxychloroquine is a zinc ionophore. Ionophores are a class of compounds that form complexes with specific ions and facilitate their transport across cell membranes.
It's in the Genes.
And the 🌞
Please try not to highlight your description as it disturbs to understand..Thanks .
Informative pl share the brand for zinc oxide powder
I would try that paste in a hidden area first. The turmeric might leave an orange stain.
I'm very fair-skinned (redhead) & did a turmeric face mask once. Suffice it to say it's a good thing I was unemployed at the time because I looked like an Oompa Loompa for days 😂🟠🤦♀️
After you use turmeric,always use a damp cloth with milk on the skin area,that’s how you remove the yellow stripes of the turmeric.
Bonjour à tous ! merci pour cette vidéo, dite d'une très jolie voix douce. J'ai commencé à prendre du zinc depuis quelque temps, et il me semble que mes verrues se dessèchent, mais je ne prends pas que du zinc. Merci encore. De France.
I have severe allergy for TURMERIC !! How do I substitute ?
Is there a substitute for honey as I react to it?
make sure you take copper if y0u take zinc; they need each other for absorption. There's a "tongue test" to determine if your zinc levels are too low.
Hi, how can it be recognized?
Will you please share w us how to do the tongue test? Thx.
Thanks, I’ll look into your information.
@@gr.gr.9886 you take a little taste, and the lower your zinc levels are, the less you are apt to taste anything metallic; the more your levels are optimum, the more you will taste a metallic taste; when I did it, I definitely tasted metal, so I knew my levels of zinc were okay
@@CookieCreamOreo you take a little taste, and the lower your zinc levels are, the less you are apt to taste anything metallic; the more your levels are optimum, the more you will taste a metallic taste; when I did it, I definitely tasted metal, so I knew my levels of zinc were okay
If you have hypothyroidism you should take Zinc, selenium and iodine.
I m over 50 and I have age spots and other things I don t care I m living my age peacefully that's all😊😊😊
Oregano oil mixed with olive oil
Works great also
Don’t use oregano oil straight
Yeah, I learned that the hard way.. put it up my nose one time- 😳😮💨🙄
Did oregano oil work for you? I gave melasma. I would like to try it. Thx.
It helped remove some of them
It may take a couple of months to start to see results, but it does work
Oil of Oregano changed my life.. the best spice on planet earth… helps many health issues…the P-73 type is the best..check out, “the cures are in the Cubbard by Dr Cass Ingram ..an entire book about Using oregano Oil
I know about oregano oil. I accidentally put some on my lip. It numbed my lip. It felt like I just been to the dentist.
10 best sources ZINC
Meat
Shellfish. Shellfish are healthy, low calorie sources of zinc. ...
Legumes. Legumes like chickpeas, lentils, and beans contain substantial amounts of zinc. ...
Seeds. ...
Nuts (and peanuts) ...
Dairy. ...
Eggs. ...
Whole grains.
Also liverworst and liver and anyhing that has iron will have zinc and copper. They are a trio always found together in food .
@@diannefitzmaurice9813 If you have high carb diet, sugar, seed oils then you will get age spots also called liver spots so liver would work very well )
@@diannefitzmaurice9813but how can you get benefit of zinc and copper same time as studies suggest that both zinc and copper should be taken at the different times
There are zinc copper supplements available at the health store
Celtic sea salt has 92 minerals, I take a piece put it under my tongue and drink water a few times a day. And since the "pandemic" I have been taking zinc and many other supplements daily and still have age spots so I will try the paste. Hope that works.
Increase vit C .
Organic coconut oil, apply it to your skin, then put some good quality Castor Oil over it. It does not take much of either one. Heritage Castor oil, comes in a glass bottle, reasonably priced. Have been doing this with great results. Any age spots mostly all gone, lines, wrinkles going also. Quick results, only been using these 2 for a month, daily. Never liked makeup, that has likely helped, a holistic lifestyle for decades has as well. Redmond Salt is good too. Hydration a must. Hope this all helps you, it sure has me.
@@rarebreeds8738Thank you very much for this. I love using castor oil but will try it your way with coconut oil. Much appreciated!
Pink Himalayan salt is good for you, too.
@rarebreeds8738 good to know. I have both, so will try this
I went to the transcript to get the recipe that you were giving and it showed a completely different set of ingredients than what you were saying at the same time. Very frustrating !
As you age you will develop them because the skin looses elasticity and shrinks?
Or work in a zinc mine for great looking skin. I've scrapped many of my dark spots off with my fingernail.
1 tbs Zn oxide powder
1 tbs turmeric powder
2 tbs lemon juice
0,5 tbs honey
But why the subtitles are 2 tbs baking soda and 1 tbs fresh lemon juice???
I'm not putting 1 tbsp of turmeric on my pasty skin. Not interested in being pasty with a swish of yellow over top. That stuff stains.
You wash it off after 10-15 minutes! @@bawlingchicken1
@@bawlingchicken1Lol! You are so right about it staining the skin. I'm the color of caramel candy, and the yellow stain gives my skin a glow.
If you are light skinned, wouldn't it turn your skin a yellowish color if you let it sit on your skin? I know that if I wipe turmeric up off the counters and I get the turmeric on my hands, I know that my skin would turn orange!
@@bawlingchicken1😅
Where do you buy zinc oxide.🙏
What is the measurements of how much of each to make paste.
Pumkin seeds have zinc
Stop eating carbs and sugar.
Could someone share information on foods rich in zinc? Thanks!
Zinc-rich foods play a crucial role in supporting a healthy immune system, wound healing, and DNA synthesis. Here are some foods high in zinc:
1. **Meat:** Beef, lamb, and pork are excellent sources of zinc. Red meat is particularly rich in zinc.
2. **Shellfish:** Oysters contain more zinc per serving than any other food. Other shellfish, like crab and lobster, also offer good amounts of zinc.
3. **Legumes:** Chickpeas, lentils, and beans contain substantial amounts of zinc. However, they also contain phytates, which can inhibit the absorption of zinc.
4. **Seeds:** Pumpkin, sesame, and hemp seeds are not only high in zinc but also contain other vitamins and minerals.
5. **Nuts:** Cashews, almonds, and pine nuts are good sources of zinc, offering the bonus of healthy fats and fibre.
6. **Dairy:** Cheese and milk provide zinc and also contain calcium and protein.
7. **Eggs:** A good source of zinc and contain choline, which is important for brain health.
8. **Whole Grains:** Oats, quinoa, and rice have zinc, plus additional nutrients like fibre, vitamins, and minerals.
9. **Some Vegetables:** Although vegetables are not as high in zinc as animal products, some like mushrooms, kale, peas, asparagus, and beet greens do provide some zinc.
Incorporating a variety of these foods into your diet can help ensure adequate zinc intake.
Just google it.
beef grass-fed beef
Turmeric paste works on its own...leave on for 10 minutes, then rinse off. Eat well for zinc and vitamin c.
Not too sure about this since Japanese eat fish like crazy and the men have lots of age spots.
Bottom-feeders like oysters have high levels of zinc, but actual fish, although they do have zinc in them it's at a much lower level than shell fish.
Oysters might have 50-300 mg of zinc in a can but a whole fillet of herring may only have 1-2 mg of zinc.