Scientific Facts: Being Happy Makes You Healthier Dr. Gary Sy
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- čas přidán 3. 08. 2024
- Scientific evidence suggests that being happy may have major benefits for your health. For starters, being happy promotes a healthy lifestyle. It may also help combat stress, boost your immune system, protect your heart and reduce pain. What's more, it may even increase your life expectancy.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
Good Evening GsKers! Enjoy the lecture tonight. Alisin muna mga stress niyo sa buhay maski sa loob lang ng 30 minutes. Please makinig maigi at try to internalize lahat ng sasabihin ko. No man is an island. Lahat tayo kailangan ng suporta ng bawat isa. This will be one of my best lecture at may personal sharing ako sa inyo na first time ko lang sasabihin in public. Abangan…
Ang galing galing mo talaga.ur witty.tnx.wag mong intindihin basher mo.inggit lng.god bles
Dr. YOUR ROCK ❤️
Salamat s a mga lectures mo Doc.👍👍
Share the positive vibes...nkk hawa din ang happy vibes sa environment.
.just like you doc ..being positive. ...msyang lectures with song at jokes pa
Minsan po doc pa shout out nman samin dito OFW HONGKONG hehe lagi po aq nakkinig/nannood ng lecture nyo habang ngttrbho. Nka Bluetooth lang,super dami ng natututunan nmin sainyo. Mabuhay po tayong lahat 💞💞💞💞
Good Life GsKers! Please invite loved ones & friends to join us tonight. Thank you. Stay safe everyone. God bless always! 🙏
Doc marami po sana akong gustong itanong.. Saan ko po kayo pwd ichat?
I❤GSY. Nice topic doc. 😊☺ Stay safe.. stay happy... stay healthy & blessed💞 God be with you forever
@@eddienemenzo6472 lll
Sensory overload nman doc synesthesia din po
Thank You Po Doc,,Always Happy Life W/ Blessings Of God n Happy Family,😇😇😇
Biblical din po iyan Doc.Ang masayang puso ay mabuting kagamutan:Ngunit ang bagbag na diwa ay tumutuyo ng mga buto.
Be happy always and think positive in life.💙
Kaw.17:22
ung mga nka thumbs down syo Doc Gary iyon po ung kulang sa aruga,d sila mahal ng mga taong.mahal nila.
Thank you Doc for making me happy for that Lecture .🙏👍🙏❤️👍🙏❤️
Just listening to your lectures make me happy Doc. ❤️
Good morning Doc ❤️❤️❤️ how I wish we should all learn to take it easy on our self, specially on this pandemic time. How I wish we all could learn to take easy one day at a time on our self and just laugh it all off 😂😅🤣 kahit napaka hirap po talaga. Pede mag request doc... Hehe kung pede lang po kantahin nyo yung Smile even though your heart is breaking, smile what's the use of crying 😢🙏❤️ Thank you po doc, more power, stay healthy and be with us always, we all love you. And thank the Lord having you here vlog in for us, ❤️❤️❤️❤️❤️❤️
And... if you're happy when you're cooking, the food you cook will taste better😋
This is true 👍
Good evening doc Gary Sy. I ❤ GSK.Thank you doc for sharing
galing nang ating Panginoon na binigyan si Doc nang karunungan sa pagexplain, sense of humor
One of your best lecture Doc G. Proven to be true in life especially these trying times, appreciate you Doc for not only teaching but setting an example in your expertise, keep up po.
I❤GSK. THANK YOU PO, DOC GARY. 🎶💖
GOD BLESS YOU MORE for sharing to us the healthy lifestyle...🙏🇵🇭
Tama naman si doc kung masaya lagi ang tao malaki chance na iwas siya sa sakit lalo na depression di niyo lang alam makinig na lang kayo sa kaniya at malaking tulong ginagawa niya lalo ngayong pandemic apir doc!God bless😊😊😊
Look at all the beauty in your life and be happy.......God Bless GsKers🙏🙏
This is my second account Doc Gary...
Be positive talaga dapat po tayong lahat!
kawawa naman ang mga taong nag thumbs down, hindi nila naiintindihan.. hanggang duon lang ang kapasidad ng isip nila
A Merry heart is good medicine 💙
God bless Doc marame akong natutunan at ska laptrip niyu po hehehe
Salamat Po doc. God bless Po 🙏 💜❤️
Maraming salamat po Dr. Sy. 50 na po ako at masasabi kong healthy pa rin po ako. Praise God. Medyo masayahin palang. Improve ko pa po ang outlook ko para po humaba ang buhay ko. God bless po Dr. Sy.❤️
Love you and God bless Dr. Gary 🥰✌️
Thanks Doc Gary😉☺️..waiting na!👌❤️
Good evening po dr gary at sating lahat tinamaan ako sa lecture pero kidney problem at anxiety ang dinadanas ko at pwede pang mabago kahit senior na ako thank you sa lecture at topic nyo ngayong gabi madami kaming matutulungan at mababago YOUR ONE OF A KIND DR.God give you a long life for us
Doc maraming sasaya sa topic mo ngyon .Ewan k lng s ilang nag thumb down bk galit cla s masasayang tao.Basta doc marami kang npapasayang tao aabot n xa s 1M s subscribers ang masayang masaya n nk subscribe s CZcams channel mo.
Alam mo doc, masaya nga ako kapag nanonood sa inyo. Thanks a lot.
Thank you Doc! You made me happy just by watching this video 💕 💕
Fr. Las Vegas again, lahat na pinaliwanag nyo tungkol sa happy makes you healthy ay totoo po, halos lahat yun ay nasa akin. Thanks Dr. Gary Sy.
Natutuwa po ako sa tuwing nappnood vlog po nila Doc.. masustansyang masustansya po ang pagppliwanag nila. Kaya naman po madalas ko po kayong sinusubaybayan.. salamat po Doc. Pagpalain po kayo ng Dios..
Thnx as always for sharing your time & talents! Soooo good👋👋👋
Hello, Dok Gary! I love watching your vlogs, it helps me a lot, along with other thousands of people. I often share your vlogs on my FB stream so my friends may be informed too. Keep going po Dok, more power to your programs and may God bless you, always!
Waiting here Po.
Stay Safe Always
God Bless
🙏🙏🙏❤️❤️❤️😘😘😘
Thank you so much doc gary for all good information for good health amd giving best information how to prevent and cure diff kind of illness. Stay safe and God Bless always.
Napanood ko po Doc ang first tandem nyo ni Doc Willie, marami po talaga kayong natutulungan at natuturuan, salamat po Doc Gary!
Thank you Doc, maraming natotonan tayo na aral sa Gabay sa kalusogan ni Doctor Gary Sy,,bye,
The BEST TOPIC.. Thank you doc gary.. ang ganda nang pagka explain..
Thank u Doc Gary dapat laging happy ,wow and i love mickey mouse.stay safe po Doc Gary
"Ang masayang puso ay mabisang gamot, Pero ang pagkasira ng loob ay nakauubos ng lakas."
(Kawikaan 17:22)
"A joyful heart is good medicine, But a crushed spirit saps one’s strength."
(Proverbs 17:22)
Long life to live doc Gary Sy 💖💖💖💖💖
Hello po Doc Gary! Tama lahat ang mga inilecture nyo. Kaya nga kahit mahal ang bayad Sa gym, di ko ma stop. 4 years na po akong nag gi gym. At ang blood pressure ko ay laging very good. Yun nga lang, I reduced my time on the treadmill. 3 years for always 300 calories removed in one hour. Ngayon 200 na lang in 35 minutes. Kasi tumatanda na rin ako. I love watching “just for laugh”. Listening to you makes me happy. And it’s true. I’m just happy in my life. 👍👍👍👏👏👏🙏❤️😍🇨🇦
Sa mga nag thumbs down, pag inggit pikit🤣
Your video is very inspiring. I ♥️GsK.
Thanks to you I can make my smile through you.God bless
One of the best lecture.. maraming salamat po Dr. Gary Sy for the words of wisdom, God bless ka palagi 😇🙏
Love u dok...true..always find ur happiness
HI Doc Gary.
We are blessed to have you.
Everytime we watched your youtube presentation we feel relax n most of all happy. Thank you much😃❤. God bless daily🙌
Let's all be happy at this time of pandemic.. ☺️☺️☺️ Tnx doc. Gary❤️❤️❤️❤️❤️
Kahit na anong problema sa buhay always pray 🙏❤️💚, positive thinking & happy 😊 lng buhay kahit anong hirap ng buhay. Salamat Doc.
Im only 41 pero enjoy ako sa panonood ng mga lectures mo doc.. thanks and God bless you always
CONGRATULATIONS DR. GARY SY. GUSTO KO PO YONG MGA JOKES NYO. TOTOO PO LAHAT DR. NAKAKATULONG PO TALAGA ANG PAGIGING MASAYAHIN. PANGPAHABA NG BUHAY. GOD BLESS YOU AND YOUR FAMILY.
Thank you pO Doc, for Sharing this..god bless pO. 😍😍
Yes Doc!! When I was happy Wala akong sakit. Nung naging lonely ako, plus menopause, Ang dami Kong sakit.
DOBT STOP SINGING. IT MAKES US HAPPY.
All very true Doc, that is why I always watch your vlog & other vlogs that make me laugh
Good evening doc gary sy...hello po..
Palage po ako nanood ng vlog nyo..,kakatuwa po kayo plage at ang dami kong natutunan sainyo.., god bless po
So true po Doc Garry, that if you make someone or other people happy it comes back double happiness to you as well even in our own little way of making them smile. God bless always Doc.
Thank you Dr. Sy. We appreciate all you do😊
Thank you Doc.Gary more knowlege ang sweet naman ninyo ni Mrs.God BLESS po and Stay SAFE to you and your family WE ♥♥♥GSK good night po
Good afternoon, WOW! Very GROOVY PO ang T'SHIRT nyo po.
Thank you so much po Dr..
Happy lng po.
God bless u po
Dochappy lang and be positive ❤
Kamsamhabnida! Doc! Very well said! U have g8 motivations!
Dr. Gary Sy masaya akong panoorin ang programa mo. Hinahanap hanap ko kung ano ang susunod na topic.
At saka share ko sa friends. Thank you.🙏🙏
I❤GSK Dr. Gary Sy😊
Thank U so much Doc for making us alive wd all ur health tips, stay happy& blessed😇❤wear smile all d time🥰
ganda pla ni Ma'am,ngayon ko lng nakita 😘
Yes Dr. Gary now mas happy na ako ngayon.
Happy happy na Tayo para malayo sa sakit.
God bless po Doc.
Laoag City
Thanks Po GODBLESS always and your family
Thank you doc, you are a blessing to this world full of challenges and hardships. Sana humaba pa ang buhay nyo at madami pa ang ma tulungan nyo, just keep going po.. Kahit may ilang mang bashers just continue lng po. You're an instrument of God to share this life saving lessons for free. Tuloy lng po ang advocacy. Godbless
Salamat doc gary napakasaya ko manhood sa programs ninyo kahit pagod ako sa work ko dito sa dubai dubai
Thank you Doc! the best thing in life is FREE!😆😆😆😇 … LAUGHTER IS ONE…😅😅😅😅😅😅👍👍👍👍💛💛💛💛 GODBLESS US ALL! GODBLESS DOC!
Doctor sa ngayong panahon po ng pandemic baba talaga ang immune system ng mga tao nagiging malungkot dahil walang panggastos walang pangbili ng healthy foods walang pangbayad sa mga bills ndi makakilos or ndi makapaglakad sa labas walang happy gatherings with friends and so forth maswerte ung mga tao na may naisubing panggastos kaya happy sila but huag magmukmok kumilos upang maging healthy thanks po sa lahat ng mga itinuturo nyo po sa you tube keep it up po you are my inspirations.God bless keep safe po.
Kya dpat mag twerk kna PO Doc.pra lahat happy hihi!!!Good vibes lng PO jok2.solid supporter from.bikol.
Maraming salamat, Dr. Gary Sy. This lecture is a blessing! The Lord bless you.
I❤❤❤ GSK God Bless Po salamat Po.
Thank you so much Doc Gary am so thankful to God that i have came across with your topic scientific facts being happy makes you healthy. God bless you more. It brightens myself I have just loss my husband and it means so much to look forward.
i love your topic doc
Very well explained doc . Thank you
Salamat doc, Stay safe po and Godbless you and your Family🙏♥
Dr Gary Sy magaling po chanel niyo tulad ko 80 years old na natumba ako bale kaliwang braso at binti ko buti4 month ako naka semento buti po pinalakad pa ako ni Lord 🙏 mabuti po tapic.niyo sa mga sakit God 🙏 bless and protect you always stay safe Love you Mamang Ampie
Kaya nga my kasabihan tau na, laughter is the best medicine...
Ako po ay laging Thumbs Up sainyong program Doc. Besides sa mga payo ninyo you really make us feel Good Vibes, you
influenced people to become healthy. happy and see the positive side of life. Thank you so much po. Lagi akong taga-
subaybay at tagahanga ng Gabay sa Kalusugan. God Bless po and stay safe.
Helow po Dok.Gary good evening po.Marami po ako natutunan s video na to kse po me sakit ako bukod s rheumatoid arthritis ay merun din po akong osteoporosis.Ako ay 53yrsold ay isang ina.Nakakabawas po ng isipin ang panunuod ng video nyo.Salamt po at God bless po ingat po kayo.❤️🙏
Thsnk you Doc, sa mga reminders.
I love Doc. The way you talk very happy ❤️❤️❤️❤️❤️
Informative na happy story pa thankyou doc God bless ❤
Thank you Dr. Sy. This is a healthy and helpful information. 💕
Good afternoon doc salamat sa muling panood ng vdios nyo,tumugma Po Ang paksa nyo dahil every madaling araw ng alas 4 b4 ako mag thanks ky lord nag excirsize ako god bls po doc
Sa totoo lang po hindi po ako nagsasawang makinig sa inyo.may natutunan na po ko masaya pa q ako. At na iishare ko sa mga mahal ko buhay.thanks a lot
Good evening Everyone..GsK Dr.Gary Sy...Thank u so much for making me happy & knowledgeable for ur bey timely health topic.God bless po.
Doc napaka linaw nyo po mag paliwanag..unlike others..Ingat po palagi..God bless!
Salamat po Doc.sa advice Godbless you po and family
Thank you Dr. Gary for your beautiful message ,godbless you.
amen po doc. about gratitude 🙏✨
Thank you po Doc Gary the great topic na boost ang happiness ko God bless po.
Good morning po Doc. Gary Sy
Thank you Doc Gary Sy. Blessings po kayo sa amin.Salamat,salamat po.
Thank you so much Doc Gary for your interesting lecture….love it! 🙏🏼💖👍👏
He he Doc ok ya under 👕 . Pogi n happy effect .
Thank you so much po Doc!❤️
Napasaya mo na naman po kaming mga GsKers. Maliban po sa mga natutunan namin sa mga paliwanag mo.
God bless you more po.🙏
Dr gary always watching po 🙏💝
thank you so much ,pagaling po kayo 🙏💝。
Katuwa nman kyo mg asawa kainggit sabi mo ang badoy pro okay npasaya c Mrs. Salamat sa good vibes Doc. Gary Sy kya ikaw lage ang binabantayan ko e yong mga lecture mo. God bless po .
Thank you doc sa effort mong explain sa amen lahat ng health tips.😊❤️
I❤gsk.. Thankz Dr Gary Sy.. more videos 😊
Looking forward to that Doc. ☺