Effective Skincare Routine at Affordable Prices | हिन्दी | Favourite Products from Joy Skincare

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  • čas přidán 26. 08. 2024
  • In this video, I tell you how to build an effective skincare routine without burning a big hole in your pocket. Quality skincare does not have to come at a high price!
    I have built a basic routine using my favourite products from Brand Joy, an Indian skincare brand that makes good quality products at affordable prices.
    I have discussed the ingredients and whom they will suit best.
    Joy Revivify Ph 5.5 Moisture Balancing & Healthy Cleansing Gel Face Wash: for normal to dry skin
    www.amazon.in/...
    Joy Revivify Hyaluronic + Intensive Repair Ultimate Hydrating serum: for all skin types
    www.amazon.in/...
    Joy Hydra Refresh Ultra Light Gel (Hyaluronic Acid + Panthenol): for all skin types
    www.amazon.in/...
    Joy Revivify Chamomile & Green Tea pH 5.5 Sensitive Skin Soothing Gel: for all skin types
    www.joypersona...
    Joy Revivify Hello Sun Mineral Sunscreen SPF50: for all skin types
    www.amazon.in/...
    आशा है आपको यह वीडियो उपयोगी लगा होगा। मुझे टिप्पणियों में अपने पसंदीदा जॉय उत्पाद बताएं।
    #collaboration
    #joy #joyskincare #joyskincarereview #affordableskincare #indianskincare
    Follow us on:
    My Instagram: / dr.aanchal.md
    Clinic address :
    Dermafollix hair transplant and skin clinic,
    Upper ground 9-10,
    Sheron plaza ,parle point, Athwalines
    Surat: 395007
    Gujarat.
    Disclaimer: Content provided on this CZcams channel is for informational purposes only. This video is not intended to provide diagnosis, treatment or medical advice. Information on this CZcams channel should not be considered as a substitute for advice from a healthcare professional. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options.

Komentáře • 215

  • @DrAanchalMD
    @DrAanchalMD  Před 11 měsíci +35

    Hey, hope you found this video helpful :) let me know if you have tried any of these products .
    You can get the products here:
    Joy Ph 5.5 Moisture Balancing Gel Face Wash:
    bit.ly/481hq6r
    Joy Hyaluronic+ Ultimate Hydrating Serum: bit.ly/44y7yOM
    Joy Hydra Refresh Ultra Light Gel: bit.ly/482myY7
    Joy Chamomile & Green Tea pH 5.5 Soothing Gel: bit.ly/3L92A46
    Joy Hello Sun Mineral Sunscreen SPF50: bit.ly/3P7gKDY
    Mujhe bataye aap kis topics mein videos dekhna chahatey ho.

    • @Ankitpatra69
      @Ankitpatra69 Před 11 měsíci

      2:49

    • @Ankitpatra69
      @Ankitpatra69 Před 11 měsíci

      2:49

    • @sunshine-tf5en
      @sunshine-tf5en Před 11 měsíci +5

      Affordable skin care routine with pharmacy skin care products. Please suggest some good affordable pharmacy sunscreen

    • @letsstudy4734
      @letsstudy4734 Před 11 měsíci +2

      Skin Glow up for teenagers

    • @nazneen6738
      @nazneen6738 Před 11 měsíci

      Affordable matte sunscreen 😊

  • @urvashisharma98
    @urvashisharma98 Před 11 měsíci +125

    Glad to see an underrated brand getting its due recognition.

  • @rajaniselkar8401
    @rajaniselkar8401 Před 11 měsíci +21

    I use joy hyluronic acid moisturizer from last 2 yrs for my dry skin and it is realy work. My skin look plum whole day.. First time someone make good review on it. As compare to ponds it is very good specially no any smell and affordable..

  • @snehaagarwal7084
    @snehaagarwal7084 Před 11 měsíci +27

    My favourite skincare brand ❤ Happy to see that my favourite dermatologist likes their products too! Such superb quality products at unbelievable prices. The pH 5.5 face wash worked wonders for my skin.

    • @RiuRik1721
      @RiuRik1721 Před 6 měsíci

      I had used glycolic acid face wash..and the red shampoo.....i dare experiment with anything else❤

  • @RahulKumar-ot2ny
    @RahulKumar-ot2ny Před 11 měsíci +23

    MY SELF RAHUL KUMAR YESTERDAY I WENT TO HER CLINIC .I OBSERVED SHE IS VERY POLITE AND SHE IS VERY WELL EDUCATE DR.SHE WILL EXPALIN VERY EASY WAY WHICH TYPE OF FACE DIESEAS U HAVE FACED AND SHE WILL PROVIDE US WELL TREATMENT WHICH IS SUITABLE FOR US.. THANKU SO MUCH MAM

    • @deepakumari4210
      @deepakumari4210 Před 11 měsíci +1

      Mam ka clinic kha h

    • @beast2502
      @beast2502 Před 11 měsíci

      Parle point athwaline Surat, Gujarat

    • @DrAanchalMD
      @DrAanchalMD  Před 11 měsíci +4

      Thank you Rahul 🙏
      Take care

    • @prernasenprernasen8154
      @prernasenprernasen8154 Před 8 měsíci

      ​@@DrAanchalMD
      Mam I am a teenager 15 year old girl but mere face me hamesha chhote chhote dane hote rahte hai.......
      What i do..... please answer me mam......
      In morning after face wash with Himalaya face wash I apply first rose water then Vaseline....then a in a little amount of powder

    • @sarojnimraniya3305
      @sarojnimraniya3305 Před 7 měsíci

      Mam ka clinic kaha hai

  • @buntirajput5517
    @buntirajput5517 Před 5 měsíci +6

    Facewash 5.5 and moisturizer was best for oily acne prone skin I loved it specially the moisturizer ❤❤best in budget

  • @teddyteddy6044
    @teddyteddy6044 Před 11 měsíci +6

    I also use these products... Ur good and give correct knowledge... Please go on.. Don't think of unwanted comments

  • @khushitiwari4998
    @khushitiwari4998 Před 4 měsíci +1

    Thank god someone talked about , my whole family use joy shampoo , body lotion and cream like they are super affordable i mean their body lotion are super super good not every expensive products are good . Joy is actually very good company and under rated

  • @SUMITKUMAR-ik5vv
    @SUMITKUMAR-ik5vv Před 11 měsíci +6

    Mam ek doubt clear kar do ki in product ka koi aisa side effect to nahin hai jiski vajah se face par दाढ़ी के बाल kam age mein white to nahi ho jayege, ma'am ham sab log aap per bahut trust karte Hain please ek video banakar is doubt ko clear kar do.

  • @payelsensharma
    @payelsensharma Před 11 měsíci +15

    Joy products are really good. I'm also used ubtan fw, aha+bha seram, hyloronic gel, spf 40, and also shampoo😊 thank u joy

  • @pujamohapatra9646
    @pujamohapatra9646 Před 15 hodinami

    Thank you so much mam for this beautiful important and very precious video. and thank you to the joy for giving as a skin care product that in very affordable price thank team joy....

  • @ramendragupta5482
    @ramendragupta5482 Před 11 měsíci +2

    i have oily skin i took reference from one of your video and used cipla excela moisturiser ....it control oil on my face ......thanks for your video

  • @namitagoswami121
    @namitagoswami121 Před 6 měsíci

    To be very honest joy ka product bhut acha haii with affordable price ❤❤❤ I love this

  • @Smileplease786
    @Smileplease786 Před 10 měsíci +1

    Please joy ke sabhi face wash.... creams and serum par separate vedio banayiye ..kon sa product kis skin type ko suit karenge... please mam.

  • @Crazzycameraofficial
    @Crazzycameraofficial Před 4 měsíci

    I use joy products, they are the best. Although we do not see more ads

  • @Rashh952
    @Rashh952 Před 11 měsíci +6

    Please make video on less volume hair care routine with good product recommendations 🙏🏻

    • @DrAanchalMD
      @DrAanchalMD  Před 11 měsíci +3

      sure.

    • @kamran1627
      @kamran1627 Před 11 měsíci +1

      ​@@DrAanchalMDma'am special sensitive skin k liye koi acha serum bataiye na jisse dark sport khtm ho jaye or dark complex v thora lite ho ske open pore close ho ske please ma, am😢😢

    • @instantmail
      @instantmail Před 11 měsíci

      ​@@kamran1627sensitive skin by Dr anchal search kro, vdo mil jayega

  • @DipanshiChalmewar
    @DipanshiChalmewar Před 8 dny

    Can teenagers also use these skincare products?

  • @user-se9fe5co8t
    @user-se9fe5co8t Před 11 měsíci +1

    Hii
    Mam meri oily skin h bhut jyada nose ke pass kafi jyada blackhead bhi h uske liye khuchh bataye plz
    Mai kafi tym se aapke vedio dekhti hun

  • @tiyasajha5773
    @tiyasajha5773 Před 6 měsíci

    Ma'am I used chamomile & green tea pH 5.5 skin soothing gel but when I applied I have a burning sensation for like 2 to 3 minutes. Should I use this cream further?? Please reply me ma'am 🙏🏻 I really really trust you ma'am

  • @shrabonidas2337
    @shrabonidas2337 Před 11 měsíci +1

    Mam biotique brand kaisa hain?? plz reply me…

  • @sagar2677
    @sagar2677 Před 11 měsíci +1

    Joy Aloe multi benifit wala moisturizer safe hai ??green colour ke package me aata hai jho

  • @khanchand6612
    @khanchand6612 Před 7 měsíci

    Hello mam . I am following your all the videos related to dry skin. And it's been just like the magic after using them though using some of those Moisturizer and Suncream but still I feel White patches and stretching on my face . I would request you to please suggest me a BEST MOISTURIZER and A SUNSCREEN FOR DRY SKIN TYPE 😊

  • @peptidebond-nm9fj
    @peptidebond-nm9fj Před 4 měsíci

    I use their vit c facewash its really amazingggh ♥️♥️♥️

  • @junelomi3096
    @junelomi3096 Před 11 měsíci

    Mam, kindly skin boosting k liye kiya2 khaye aur kiya use karein? Is par bhi pls charcha kijiyena..🙏🙏

  • @aasifanaik3893
    @aasifanaik3893 Před 11 měsíci

    Mam I have a question, himaliya k skin glowing suppliment aate hai, kya wo khane se skin k acne or pimple km hoge kya or skin glowing hogi kya, please aap is pe ek video banaye

  • @drawwithayushri
    @drawwithayushri Před měsícem

    Thanks mam🙏 Mere pass eska carrot and chamomile vala sunscreen hai is that good for skin

  • @khushbusingh12994
    @khushbusingh12994 Před 11 měsíci

    Very nice product natural as a promoter from Joy company I feel very nice because very nice company 😊

  • @shahinaqureshi835
    @shahinaqureshi835 Před 6 měsíci

    Thnq ma'am fr all d deep detail,in new for joy products,,jst brot facewash almond n honey ,but definitely il try other products

  • @Sanasana-ov3tx
    @Sanasana-ov3tx Před 11 měsíci

    Mam mela glow rich cream daily laga skte hai ?? Or us ko chorne ke bad skin care kiya use kre ge agr pigmentation chali gain to..for mantanace skin care plzzz tell me

  • @taniyasealmanna7790
    @taniyasealmanna7790 Před 5 měsíci

    Ma'am please review all the serums from this brand Joy.

  • @jyotimehta2084
    @jyotimehta2084 Před 11 měsíci +1

    Thank you dr costly product can buy everyone but u reallly suggest some good products under our pocket really appreciate expected some more videos where we can buy such good indian pharmacy products on hair care as well
    Thank you

  • @monikasarin3913
    @monikasarin3913 Před 8 měsíci

    Hello ma'am..your videos are really helpful thank u 💗. Maam please Bataiye which moisturizer we can use after retinol serum

  • @anisahdali-8263_
    @anisahdali-8263_ Před 8 měsíci

    Hi mam i am first comment on your Chanel mam my skin are very normal i have no any issue but ya mere face par acne marks and fine lins and dark spots he my age 23and i started on skin care routine so please suggest me best affordable vitamin c serum and ya mammaarth vitamin c serum is good or not good please replay mam i am waiting on your answer i hope you understand my concern🙏 ❤

  • @mamtaarora7174
    @mamtaarora7174 Před 11 měsíci +1

    Hi plssss tell ma'am is hydroquinone safe to use under dermat supervision pleaseee reply?

  • @dollynathvani5139
    @dollynathvani5139 Před 11 měsíci +2

    can this used by dry sensitive skin??

  • @koyelghosh2397
    @koyelghosh2397 Před 4 měsíci

    Thank you mam for this video ❤ bohot helpful hai 💙

  • @snehakumari3419
    @snehakumari3419 Před měsícem

    Meri skin oily hai aur maine aaj hi joy ka hyaluronic acid based moisturizer lgaya aur lagate hi mere face pe sjeeb sa jalan hone lga aur with in 15 to 20 mins mete face pe kafi dane honr lge...so please tell me mwin isko continue lgau ya nahi???aur kya ye product sahi nahi hai??

  • @SagiraKhatun-mw8ej
    @SagiraKhatun-mw8ej Před 11 měsíci

    Mam teenager girls k liye koi accha suncream recommend kariye na please

  • @sanjayreddyk
    @sanjayreddyk Před 11 měsíci +1

    Please tell me medicine for the razor bumps on face in female

  • @vijayfar85
    @vijayfar85 Před 11 měsíci +3

    I used Joy products once, they are harsh to skin, even thought my skin is so normal I still felt burning sensation on face. I used their body lotion too feels like bad quality instead of moisturising its got dried so fast.
    They may be chosen you to advertise their products but yes there are quality concerns with their products. I agree products prices are cheaper but still as you are Dermatologist so you should use their products for few times and they promote them.
    No offences to You or anyone.

    • @DrAanchalMD
      @DrAanchalMD  Před 11 měsíci +1

      Thank you for feedback.
      I have used all these products myself. I never talk about products I haven’t tried and used myself.
      Have you had any issues of the products mentioned in the video.

    • @kinzashaikh6379
      @kinzashaikh6379 Před 9 měsíci

      Same problem
      With joy light moisturizer

  • @SaimafarhatAnsari
    @SaimafarhatAnsari Před 4 měsíci

    kya peeling solution ke sath ye face wash use karsakti hun

  • @shilpapillai9976
    @shilpapillai9976 Před 11 měsíci

    Hii mam plz make a video on serums for premature hair greying...

  • @wahhhanuu4958
    @wahhhanuu4958 Před 11 měsíci

    Hello mam please recommend a good face serum and moisturizer for dry skin with acne scars

  • @piyalichatterjee130
    @piyalichatterjee130 Před měsícem

    Mam aap yeh busness purpose k liye suggest nehi karti to?? Yeh dil se bolti to

  • @sayyedshifa8286
    @sayyedshifa8286 Před 11 měsíci +1

    Kiya aap breast ki size kam krne ka solution batate h?

  • @futurenurses2420
    @futurenurses2420 Před 11 měsíci

    I have one question mam
    teritonin use kr rhe week mai one day to kya hm peeling solution kr skte h ?
    jese market mai chemical exfoliatr aa rha h 25%glycolic acid 2%salicyclic acid 5%lactic acid
    teritonin use kr rhe to ky ham is peeling solution ko 15 days mai ek baar night tym use kr skte h ? Or fir kitne din baad teritonin cream lagynge ?

  • @RamshaSiddiqui092
    @RamshaSiddiqui092 Před 11 měsíci

    How are aqualogica and pilgrim products ??? Are they safe for sensitive skin ???

  • @manishagarg2743
    @manishagarg2743 Před 5 měsíci

    we love joy products so much.

  • @shardul2017
    @shardul2017 Před 7 měsíci +1

    Maam kya joy ka 20 spf wala sunscreen use kr sakte hai.
    Kyu ki hum ghar me hi rehte hai aur ye afordable bhi hai plz reply kijiye

    • @afshanfatimaxa1181
      @afshanfatimaxa1181 Před 5 měsíci +1

      Haan ghar mein ho toh koi problem nhi par in sun exposure you should use 30+++ atleast

  • @HuzaifJaveed
    @HuzaifJaveed Před 4 měsíci

    Mam joy vitamin c face wash kaisa h wo acidic to nhi h ph value kya h maire oily skin h use karu ya ghar ki safaye ke lie choose karu

  • @shaukatshaikh915
    @shaukatshaikh915 Před 11 měsíci

    What routine should be used for sensitive skin.

  • @BandanaSapkota
    @BandanaSapkota Před 11 měsíci

    Mam peptide serum doctor ke recommendation ke bina laga sakte hye kya?

  • @Sneha_Singh00
    @Sneha_Singh00 Před 11 měsíci

    Ma'am combination skin par yeh Sunscreen suit krega kya??

  • @SaimafarhatAnsari
    @SaimafarhatAnsari Před 4 měsíci

    peeling solution ke sath ye cleanser souit hoga

  • @bhagyalaxmi647
    @bhagyalaxmi647 Před 11 měsíci

    Hello ma'am
    Can you suggest me about bumpy skin and what products should I use. I have so many white heads on my face.

  • @pritamshinde5083
    @pritamshinde5083 Před 7 měsíci

    Mam meri skin oily and pigmented hai to joy ka konsa face wash use Karu?

  • @Sayantijana253
    @Sayantijana253 Před 11 měsíci

    Hii mam... mera cheek , forehead
    Mi white tiny bumbs hai,, and nose pe whiteheads bhe hai mera skin dry।। Kya mi derma co salicylic serum laga sakhti hu,, plz reply mam,, mare age 17,,

  • @UditShobha123
    @UditShobha123 Před 5 měsíci

    Mam pehle mera skin white tha ab kala parnelaga hai kaya use karne se mere face pehlejaisa hojayega

  • @John_232
    @John_232 Před 11 měsíci +2

    Ma'am what is retention hyperkeratosis. And how does it affect skin texture?
    Please tell us

    • @DrAanchalMD
      @DrAanchalMD  Před 11 měsíci

      its a specific topic.
      basically it is a condition where the cells are stuck together on the surface and do not shed normal giving rise to thickened skin with cracks.

    • @John_232
      @John_232 Před 11 měsíci

      @@DrAanchalMD how to treat them...!! Please tell us ma'am

  • @ishrat770
    @ishrat770 Před 11 měsíci

    Mam dry skin ke liye sunscreen bta do affordable price mai

  • @rutujabhujbal3916
    @rutujabhujbal3916 Před 10 měsíci

    Joy hydra Refresh gel is safe moisturizer in pregnancy? I m looking for budget freindly moisturizer for combination skin

  • @RahulKumar-ot2ny
    @RahulKumar-ot2ny Před 11 měsíci

    DR. ANCHAL MAM CAN YOU SUGGEST ME HOW TO GET THICK HAIR AFTER HAIR FALL OR THINNING
    NOW IM USING SCALP PLUS AND COAL TAR......AS YOU TOLD...

  • @anjalimayur7740
    @anjalimayur7740 Před 11 měsíci +2

    Mam I have a black pigmentation mouth area please suggest me. mam which cream I will use.. please mam

  • @aafreensheikh1071
    @aafreensheikh1071 Před 11 měsíci

    Maim plzz combinqtion uneven tone skin ke liye koi accha sa serum recommend kr do permanent solution

  • @shivaparween2820
    @shivaparween2820 Před 11 měsíci

    Mam sensitive skin ke liye km kifayt Mai siram our moisturizer batiye

  • @sandip66610
    @sandip66610 Před 11 měsíci

    Mam Mera skin pe koi bhi problem nahi hai me bioderma Sebium face wash use ker sakhta hu?????

  • @Navdeepsingh-hk1rh
    @Navdeepsingh-hk1rh Před 11 měsíci

    Make video on ethiglo face wash and vitamin c face wash?

  • @anjalipandey3188
    @anjalipandey3188 Před 11 měsíci

    dr joy ultra light gel moisturizer is applied on winters for combination skin. please reply 🙏

  • @user-gf7yn9fp9m
    @user-gf7yn9fp9m Před 9 měsíci

    Maam ... Joy's almond moisturizer is good to use ?

  • @abhipsadash1777
    @abhipsadash1777 Před 8 měsíci

    Joy's Vitamin C serum is good for normal skin or not

  • @khushbukhan7133
    @khushbukhan7133 Před 11 měsíci

    Hi ma'am please please please please please reply kya yeh sab products 17 age mein use kar sakhte hain... ?????

  • @Priyanshigariya
    @Priyanshigariya Před 7 měsíci

    Ponds gel or joy gel which one is best???

  • @mamtaarora7174
    @mamtaarora7174 Před 11 měsíci +1

    Hi ma'am
    Is hydroquinone safe to use under dermat supervision?
    People say it lead to skin cancer
    Pls let me know
    Thankyou.

    • @shahinmughal5000
      @shahinmughal5000 Před 6 měsíci

      Try trenion gel or cream with low percentage and if pregnant don't use it instead of tretinion try azelic acid gel or cream , hydroquinone isn't safe and make skin worse after stoppage.

  • @user-sx6um2wh8i
    @user-sx6um2wh8i Před 6 měsíci

    Mam..how about joy extreme protection sunblock anti tan lotion sunscreen..i hv oily skin..can I use it in eyelids?

  • @MM-ki4ku
    @MM-ki4ku Před 11 měsíci

    Suggest a tinted non water resistant sunscreen

  • @GameNinshani
    @GameNinshani Před 6 měsíci

    This was very helpful

  • @PawanKumar-yf5px
    @PawanKumar-yf5px Před 11 měsíci

    Hello Mam please reply
    I had a tattoo on my right arm which I got removed 7 years ago as a result I am suffering from a keloid scar which is pretty huge. I am using contractubex gel cream for a year now .
    Please tell me if my keloid scar will be permanently disappear with contractubex gel cream or not or what else should I use?
    I need to get rid of this scar as asap

  • @gopalmahato2646
    @gopalmahato2646 Před 5 měsíci

    Joy ka alo anti polution face wash kaisa hai

  • @jasminenunwal
    @jasminenunwal Před 11 měsíci

    hello di hope you are doing good....i have a quest please suggest niacinamide serum for my bf🥺confused bw dermaco and simple or any other recommendations....please help💕

  • @sheikhsundus3607
    @sheikhsundus3607 Před 11 měsíci

    Maam....Is teenager can use????? Plz reply me

  • @prachichauhan4202
    @prachichauhan4202 Před 5 měsíci

    Can we use these all products in pregnancy??@Dr. Aanchal MD

  • @tarifsarker6136
    @tarifsarker6136 Před 11 měsíci

    Iam can't control my acne....
    Can you plz tell me what can i do 😣
    My acne is look like big.. When iam in school (my Age (16)

  • @reenadixit3748
    @reenadixit3748 Před 5 měsíci

    Yes i have used. Its nice product

  • @naimakhan6037
    @naimakhan6037 Před 11 měsíci

    Plz affordable sunscreen share kijiye for dry skin plz

  • @mohmmad299
    @mohmmad299 Před 4 měsíci

    Thank you ma'am ❤❤❤

  • @NehaSharma-fp1yi
    @NehaSharma-fp1yi Před 11 měsíci

    Mam oily skin care routine bataye

  • @accuneha80888
    @accuneha80888 Před 6 měsíci

    Joy walnut scrub and joy moisturizer ❤

  • @khushboosinha3638
    @khushboosinha3638 Před 6 měsíci

    I am 15 years old can I use joy face wash

  • @priyavishwakarma8409
    @priyavishwakarma8409 Před 9 měsíci

    Thank you maim. 😊

  • @multitaskingplatform
    @multitaskingplatform Před 9 měsíci

    Oily skin k liye use kr skte h ky mam

  • @beautysunita8602
    @beautysunita8602 Před 5 měsíci

    Teenagers age e joy er sunscreen laga no cholbe for oliy skin e please reply

  • @user-gl3hy7zp6s
    @user-gl3hy7zp6s Před 11 měsíci

    Hyperpigmentation ho rha ho to konsi cream use kare

  • @gamersarena477
    @gamersarena477 Před 11 měsíci

    I used this sunscreen and my skin has gotten darker in just three days what should I do

  • @PriyankaRaja-nc7lv
    @PriyankaRaja-nc7lv Před 6 měsíci

    Is this all products are dermacology tested?

  • @user-fi1zu1lz6y
    @user-fi1zu1lz6y Před 11 měsíci

    Can we use this products for pimples and dark spots

  • @ashishy12354
    @ashishy12354 Před 11 měsíci

    Can you please give a review on piligrim keratin hair mask

  • @sagar2677
    @sagar2677 Před 11 měsíci

    Joy ka aloe moisturizer good for skin??

  • @secret5265
    @secret5265 Před 11 měsíci

    Can I use joy lip balm?

  • @jai_shree_ram806
    @jai_shree_ram806 Před 11 měsíci

    Mem isme harsh chemicals to nai he na???

  • @theidiot1458
    @theidiot1458 Před měsícem

    good