I went through miserable divorce with a narcissist it took 3 years. I had stress, grief, heartache, fear and displaced. I was all alone 😢. It aged me 15 years in 3 years!! Now I'm recovering and asking God to restore me
Just to clarify that meditating on God's word, isn't new age meditation ( which isn't good) but rather reading, praying and thinking about what God says xx
Amen only God can take our burden and free us from our stress, Life trials, and tribulations. Not only that he sanctified us by his crucifixion he loves is above than anything and his word say's cast your all anxiety because he cares for u. Amen
I’m 73 and have bee n taking care of my husband who has Alzheimer’s and dementia so I live stressed and depressed!! I will begin using meditation tonight. Thank you Dr. Raj!!!
I wish you all the very best, it is the hardest job caring for a loved one. Hang in there beautiful lady. Meditation will really help as well as Qi Gong. Take care of yourself.
I take Cod Liver Oi, Magnesium, B Complex and D3 with k2 in winter.. Eat healthy home cooked meals and drink Red Wine twice a week on Romantic nights.. most folks think I’m a lot younger than my age
Thank you ! I know you are big on SPF - I am not. I am 62 and have never used spf unless being out in the sun directly on a beach day, as in more than a half hour in the sun. I do not use spf on a daily basis at all and do not believe in any benefits to it. It is chemicals directly on your skin, and i do not want that on a daily basis. I look 15 years younger and have never had procedures done. I always used natural products and am careful in the sun, but am definitely getting some sun on a daily basis to get the vitamin D I need.
My grandmother used to put olive oil on her skin and it made her face soft and shiny. A year ago, I also started using and drinking olive oil. Olive oil is wonderful and has many benefits for the skin and body. I'm from jordan and here there is olive oil in almost every home
Great video. The best form of meditation is praying to the God of the Bible. In fact in his letter to the Thessilonians, St. Paul tells them to pray without ceasing. “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you” (1 Thessalonians 5:16-18)
I think it is so rude to watch your video every week and not subscribe. Thank you for all your valuable information and all you work on what we can do at home. You look great by the way !
Thank you for sharing Dr.Rajani. I appreciates your views. I also hit the like button. Great information and presentation. Keep up the good works. Love your classy shirt .
@MarieLamour-cv1jc proven by science and clinical practice. You need the 2. Studies by themselves mean little and what works for 1 person means very little to anyone else....so yes...it works. Consistency key. Enjoy
@@rajanimdskincare As a vampire looking gal, I have already studied telomeres. The science was discovered in 1930's. I can assure you I am MUCH healthier than 99% of these commenters. Never had botox, no fillers other than Sculptra, maintain 15-19% body fat year round, eat a healthy clean boring diet, eat high protein, take 32 supplements, including pure NMN + TMG at a 1:1 ratio, and I have never been healthier. I just find it interesting this channel is just now talking about telomeres... I am middle-aged and haven't even hit peri menopause. My fertility has also been tested and it is optimal compared to my 20s. My skincare routine is simple with a professional jet peel facial every 4 months, laser once every Dec, I use nivea Creme daily, retinol, microneedling once every 45 days, no sunscreen (take astaxanthin instead), Hyaluronic acid & collagen supplements, as well as homemade bone broth twice a day. I also only date guys who are less than 10 years younger, and all my friends are mostly younger millennials. Anyone my age or older is youthful and timeless, not lazy and unhealthy. Hence, why I live in So Cal. People here are healthy and attractive year round. Rest of America is fat, and getting fatter... Portland, where I grew up turned into idiocracy after 2002.
Meditation works. No drugs and coupled with deep diaphragmatic breathing that oxygenates the body and calms the parasympathetic nervous system. I use very calming music that I composed - absolutely divine. Thanks Dr. Raj!
I am an actual Rajani patient, and I can tell you that if you have questions on which direction to go with your aging, book a trip to Portland and see him. He is amazing! (And handsome, yes lol)
As a full-time yoga instructor I can say yes to the destress and antiaging aspect of meditation. Add some yoga, and you have a free regime. (Lots of good yoga/meditation channels on CZcams I recommend Boho Yoga)
It’s hilarious these insights are passed on today as being new. However, in times long forgotten there lived a wise man in China whose name was Confucius. Apparently people who knew the old master affectionately called him “Old Boy” because of his remarkable young appearance. Confucius himself explained that only people who go against ‘the Way’ become old as this causes stress. Look for the middle ground and take the road of least resistance if you want to stay young. 😉
I get a hydra facial each month. My esthetician also adds microneedle one month, the plasma thing where she burns tiny dots on each side of my lines, and a light/bright peel. I also use collagen powder & silica daily. Recently i purchased Rejuran to use with my weekly 0.5 roller. Volufiline 3x a week and Isdin moisture with Carnosine in it. I also use tretinoin on nights I'm not using my AHA peel pads . My husband questions why i need so much stuff. I'm 60 and look 45. THATS why i do this rotation!! Oops I forgot about my daily red light mask!!
Great video, Dr. Rajani as always. I’m going to watch it again and take notes, steps, etc. Thank you so much for all the work, effort and love you put in all you do for your faithful audience 🤗. That shirt looks great on you 💕
Glad it was helpful! I really appreciate your feedback. It helps me make sure I m creating what you need. I have limited time and I don t want to waste your guys' time as well. 🙏🏻🙏🏻
عندنا في السلام خلوة مع الله يعنى تأمل وقرا القران الكريم والصلات واهم شيئ وضوء كل حياتك كلها لا تصاب بيزهايمير ولا توتر ولا شيخوخة مبكيرة 😊😊 وشكرن لك دكتور ❤
A Strigil is similar to a gua sha tool, but has other qualities as well. Google "Beautiful on Raw". That website has videos and blog posts explaining Strigel use and benefits.
Meditation is so helpful! I do not pray occasionally maybe but I don’t believe in organized religion and I don’t believe in any religion really because it’s overrated
Retinol dried my skin, contributed to older looking face. I'm better off with simple things like squalane, castor and olive oils. I just don't buy into they hype.
Another great video, thank you Dr. Rajani! As someone new to microneedling, can this be done at home effectively, or do you recommend professional treatments for this?
Thank you Dr Rajani!! I really appreciate that you share your extensive knowledge and research with us. I have learned so much from you!! Your skin is looking fabulous!!
Love 10% glycolic acid body lotion. I use it on my face, as well. More affordable in a large tube vs the ones labelled for face. My fave brand is a clinical one called NeoStrata (Montreal). 🇨🇦 Sold at Shoppers Drug Mart (Canada).
I have an almost 16 year old lab that is incontinent, has difficulty walking, difficulty sleeping. I’m absolutely exhausted and sleep deprived. Will try meditation.
Been there! Had an 18 year old maltese and 16 year old maltipoo. I was taking care if senior doggies for 4 years. I was beyond exhausted!! Hang in there! Keep giving him all your love. Once they are gone is devastating ! Thank you for taking care of him till the end! Blessings
Hi Dr. Rajani, I have learned so much from your videos! I use your products, and I love them! Thank you for sharing your knowledge of skin care. I love your skin!❤😊❤
Thanks for sharing! You are amazingly kind. Thanks for the support and kindness. I ll continue to strive and bring value to the channel. Make it an amazing week.
I thinnk tretinoin is a little overrate, I have been using it for 4,5 years and used 0.1% the last 3 years, a little better skin like fever sun spots and smoother forehead lines, but it is not a miracle. I would like to start with perhaps vitamin C in the mornings too, but I need one that is good, so I need to search more
I think what is overrated is the push on social media of using retinol daily . I worked w a plastic surgeon who also owns a med spa. I was talking to him about a specific procedure and he asked about my skincare regime and retinol usage. I told him I use it approximately 2-3 x/ week. He commended me and said retinol usage is a marathon not a race. He has seen negative impacts from people trying to use it daily. Too many people wanting it to be a short term miracle worker when it’s really something you’ll see the benefits of over the course of your lifetime. Many different outlooks on this, but i happen to agree.
@@lovejoy71422 not true, the earlier you start using Retin A, your skin will thin, "get use " to retinol if you will.. I avoid retinol at all costs. Vit Cmis great and sun screen everyday rain or shine.
I completely disagree. I began using tretinoin .1% two years ago, and it's been life changing. I've spent thousands upon thousands over the years (I'm 56) on various procedures, along with getting a facial every other week for years. NOTHING made a difference like tretinoin has. I've stopped everything else, and do tretinoin and I also recently began microneedling with korabeauticals pen. That's it. My skin is better than its ever been. It's soft, supple, smooth, and wrinkle free. Tretinoin is everything, and a game changer.
Hi Dr. Rajani! I am so happy to have discovered your channel and how generous are with your knowledge and helping us people who can’t afford to visit the nice clinics for expensive treatments. I have already bought your lips and lashes product. Been using both for only a couple days so I can’t really review them yet. However, I would love to see you simplify your packaging! I have spent the last 30 years working on major brands at big agencies and smaller boutique agencies. I know how much your packaging costs! I’d rather a lower priced product in simple eco friendly packaging bc let’s face it, it all end up in the trash. You could easily have very high end but much more simple, classy and not overproduced. I can’t imagine people these days liking this expensive garbage. Even magnets! So unnecessary! Please reconsider your packaging line it could be so much cooler and modern!
Thank you for your feedback. Upon polling we asked this and 96 percent loved the packaging. I thought as did you. But we were wrong. We also simplified a couple products and received kickback. What happened to your packaging ??? People asked. It's a very niche group buying my products. 18 percent of people buy 79 percent of our stock
It’s lovely to see your transition over the last few months to opening up to the DIY community and helping us with your wonderful knowledge. There comes a time when a true expert is needed for procedures beyond DIY. Your advice to and acknowledgment of this community will put you top of the list as the go to DR. Thank you x
You are so welcome! Look back and you ll see many recipes for many years but to your point...yes ...new studies coming and yes....as fillers fall in sales people are more open to results that occur over time....patience. I appreciate your feedback and agree with your observation
Look for his video on sweet almond oil, it is nature's retinol which lightens the sun/ age spots. I use Castor oil, coconut oil or the sweet almond oil,. Whichever oil you get , just make sure you get cold pressed & organic and if getting the castor oil, buy it in the glass bottle, not the plastic as it will contaminate the castor oil. I like all three, I used to do botox on the reg but now I like learning about these oils. It takes longer but I think it's healthier for me and good for the body, I get just as many compliments on my skin now as I did when I got botox.
@kimwarner1681 Can I ask please how do you use the sweet almond oil? Do apply on clean skin before bed or use other Serums first? I use castor oil occasionally but personally find it quite thick and gloopy on the skin, hard to sink in. I would love to find something natural that helps fade dark spots!
@@beda5176 always after you cleanse your skin & I just use it by itself. I use castor oil as well but mostly on my face, I never had any issues but it can feel a bit heavy. Some people use these oils with serums, I suppose u could do that but I just use them by themselves. And on nights I just want to switch it up, I will do my serum. These oils are great though, I have been just using them lately. Ordered the sweet almond oil last weekend after seeing his video about it, it’s great so far.
Great advice Dr. Rajani. Recently I started micro needling twice a week, I use retinoids and glycolic acid almost every night and micro dermabrasion once a month, yes, I have no wrinkles 😂
Loved this! Thank you SO MUCH Dr. Rajani... now can you please tell us which of YOUR products we should be using daily/monthly...you have a lot and i have no clue what to choose!
Definitely. A few ways. One is go to quizmd.com. There you can answer a few questions about yourself and skin and I give you a complete routine. As well I made a video here that you may like czcams.com/video/WeXLP0-34kw/video.htmlsi=8-jeH6RBgNbAVX7c
Why is there always a person who feels the need to interject their religion into everything. Not everyone prays. I will keep my transcendental meditation which is proven by science to be beneficial.
Honestly -- BOTH Prayer AND Meditation are EXCELLENT for lowering stress on body, mind and spirit. I do believe in the Power of Prayer -- and ALWAYS, part of my prayer discipline, ritual, and general habit is to begin prayer with WORSHIP!!! MEDITATING on the Lord God, the Creator Who is our SOURCE of ALL PEACE, REJUVENATION, HEALING, and ALL Good Things...then focus on Breathing, Song (= vibration), then more traditional study of Scripture (seeking Knowledge, Understanding of my self, others, a given situation, what ever needs Divine Guidance, Healing, ...Then LISTENING to the Holy Spirit, the Divine Voice, to lead me...to repentance, to service, to action...wherever He leads, teaches, etc I want to obey, understand. etc...bc it will ultimately be for my good, perhaps benefit others' lives, my relationships, my life! :) I hope this helps others see, experience the Fulfillment and Renewal of both of these interconnected disciplines, pursuits! PEACE, LOVE + DESTRESS y'all! 💞 🌅 💞
Why does every picture of someone meditating show a person sitting cross-legged with fingers in a circle, thumb-finger position and eyes closed? That looks very "Hindu" to me. I'm not Hindu. And my knees sometimes don't let me sit cross-legged. So what is meditation, really, for the rest of us? It is simply thinking about, or "chewing on" the Bible or whatever your holy references are. And you don't have to sit in that position to do it. Every morning I'm in my bed, legs in front of me relaxed, reading my devotion for the day, and praying to God. Or sometimes I'm in my car driving or just out for a walk. Sometimes it's just listening for God's voice after I've prayed. So there you go. Have an amazing day.❤
God has not relinquished any body positions or hand singles to anyone. So as long as your conscious is not violated feel free to sit in any position you can/want too.
We "meditate" in nature; sitting on a bench, leaning on a tree, walking, etc. We are retired and traveling full-time in an RV, so we get to see places in our country that are breathtaking. Has been the single most de-stressing change in our lives (we are a married couple). Retirement and freedom from a mortgage payment is rejuvenating.
Dr. Rajani, for anti-aging what is more effective? Your glycolic peel pads or your glycolic firming cream? Im looking to lift and firm. Thank you! By the way, I use your skin care regimen, and I use your retinol 0.5 peel pads, too.
I never like to choose but one needs a consult. If someone can only do 1 thing I do not treat them. It means they dont have the means to do it properly...unless a very young person. Consult is needed
Dr. Rajani! What do you think of face stamping? Vs. dermarolling? Which stamp and serum do you like or recommend? Thank you! Love your videos! Always informative! ❤
I'm a pilot who regularly flies from 7000' and spends several hours above 15000' -> 17500' in a full glass canopy with questionable UV resistance. Ground UV levels are often 7+ to max, meaning at altitude I'm getting hyper saturated with UV radiation. My main go to defense is Sunscreen SPF 50+, boogie hat, sun mask fully covering neck and face with sunglasses. My hands are often exposed with only sunscreen and often get sunburns despite hourly reapplies. What products would you recommend for protecting my skin and preventing UV damage?
Really at those altitudes there is prolonged exposure to radiation. Sunscreen and protective clothing. Amazing job though. I admire that you can do that
I am always stressed and it really shows on the face. It is no wonder I look so old. Can you please make a video on stress, like supplements to take to battle them?
Re stress and aging this is just common sense. We don’t need science to permit us to take action here. i can attest after 2 decades of meditation it does produce the desired benefit of reducing age ing, not never aging though. There maybe those people who are not mentally ready for meditation. In this case i suggest starting with 5 minutes a day to create the daily habit. Commit to 90 days. Or put on a guided meditation as a unsettled mind may need something to focus on initially. Ideally 20 minutes in the morning daily but even better if time permits 20 minutes in the evening. It can be really simple too-we don’t need to complicate it-observe the breath, notice your thoughts, notice when you have become lost in your thoughts and simply return back to the breath. You may experience all the states of being; bliss, anger, sadness, joy-its all part of this ‘being’ experience which is the whole point. To be with yourself: without the doing, or thinking you have to get from A to B.
I’ve always been confused by the desire to increase cell turnover. If the cell can only divide so many times before the telomeres become too short, if you increase cell turnover aren’t you hurrying the shortening of the telomeres? What am I missing?
new information comes out every day. He might updated his information lately with better data. Remember the saying stupidity is infinite.... intelligence has its limitations. You can be a genius and still not know it all.
These are spa peels. There are plastic surgery peels....think phenol. Doctor peels like mine we do 3 in a row then yearly for those keeping great skin, and spa peels can be done monthly. Remember everyone has different skin , sensitivity, damage, goals and wallets
You are finally on the right track…. Dr.Rajani…… figure it out what they are hiding if you are not one of them. You will be further ahead if you loose the evil.
Are any of these products not to be used in Eliquis ? I’m looking to purchase your glycolic & other skin line products.❤ Thank you for your videos and knowledge.
I've got that Retinaldehyde serum cream by naturium, & glycolic acid gentle AHA Exfoliating peel from Mad Hippie. And am happy with these😊 This way you don't strip your skin off!! Gentle but does work in time😊
Products Mentioned in This Video:
Glycolic Peel Pads: store.rajanimd.com/products/even-glo-brightening-pads
Retinol Tightening Pads: store.rajanimd.com/products/retinol-tightening-pads-25
Can I get a free sample to test ?
What you do for your skin give us the secret that you never age, 🤔
I went through miserable divorce with a narcissist it took 3 years. I had stress, grief, heartache, fear and displaced. I was all alone 😢. It aged me 15 years in 3 years!!
Now I'm recovering and asking God to restore me
An abusive spouse will age you years and years. Tear yourself away from toxic people. Hook up with nurturing people and you will not age!
Absolutely
He will! He restored me ❤ My hair was turning gray and it reversed since I left an abusive relationship. God bless you, sis
Very sorry to hear, you can also do HIT, its been shown to reverse ageing by 20 years
@@nickidolce637ikr I got hacked by some mofo n cursed me for years which age me tremendously. Pray God will take away his life soon, n I shall be free
Just to mention, from a doctor side, stress for body is also when you don’t move enough.
El mejor tratamiento para el estrés es el ejercicio
Meditation on God's promises in the Bible is what relaxes me. Nothing like Jesus for true peace ✌️
Just to clarify that meditating on God's word, isn't new age meditation ( which isn't good) but rather reading, praying and thinking about what God says xx
My kind of meditation. Read the word and stay in the word.
Amen Amen Amen
Praise to God and for his Son Jesus who died for our sins.
Amen only God can take our burden and free us from our stress, Life trials, and tribulations. Not only that he sanctified us by his crucifixion he loves is above than anything and his word say's cast your all anxiety because he cares for u. Amen
I’m 73 and have bee n taking care of my husband who has Alzheimer’s and dementia so I live stressed and depressed!! I will begin using meditation tonight. Thank you Dr. Raj!!!
You’re not alone 😢
I wish you all the very best, it is the hardest job caring for a loved one. Hang in there beautiful lady. Meditation will really help as well as Qi Gong. Take care of yourself.
I've heard some amazing results for people with Alzheimer's who use peptides in combination of a diet and life style change.
Take good care of the caregiver!
Thank you for sharing that!
I'm going to search about it! Many blessings! 🙏 @@Mllet3d
I so agree doctor, stress ages the entire body, inside and out.
Body building, is the THE BEST STRESS RELIEVER.
It's amazing
Couldn’t be more!
Same with reformer Pilates! It’s mindful and makes you stronger & muscles.
Other good stress relievers. Have Money, Cultivate a sense of humor, Cultivate good vibes, Watch Comedy shows, avoid marriage, enjoy what you do.
@@user-yl7kl7sl1g all of that or be in a good marriage and or have great relationships, and if life gives you lemons - laugh laugh laugh
I take Cod Liver Oi, Magnesium, B Complex and D3 with k2 in winter.. Eat healthy home cooked meals and drink Red Wine twice a week on Romantic nights.. most folks think I’m a lot younger than my age
You look really young!
You lost me on drinking wine lol
@thestarinthesky_ the oldest living popations drink red wine facilitating socialising outweighs the negative effects of alcohol
k2 من اين
Thank you ! I know you are big on SPF - I am not. I am 62 and have never used spf unless being out in the sun directly on a beach day, as in more than a half hour in the sun. I do not use spf on a daily basis at all and do not believe in any benefits to it. It is chemicals directly on your skin, and i do not want that on a daily basis. I look 15 years younger and have never had procedures done. I always used natural products and am careful in the sun, but am definitely getting some sun on a daily basis to get the vitamin D I need.
I don't use sunscreen either! It's got alot of chemicals in it and I don't burn. I love the sun!!
Same🙂
Mam wht natural products do u use fr removing achne wrinkles aging puffiness under eyes pls suggest me
My grandmother used to put olive oil on her skin and it made her face soft and shiny. A year ago, I also started using and drinking olive oil. Olive oil is wonderful and has many benefits for the skin and body. I'm from jordan and here there is olive oil in almost every home
Putting olive oil directly on your face causes collagen degradation. Skin needs water to oil ratio of 5:1
I stopped being a nurse and instantly my stress levels plummeted 😂
Yes....being in health care is a huge stressor
I go to Church daily, and I recharge every day! It's my way to meditate ❤
Same here
Great video. The best form of meditation is praying to the God of the Bible. In fact in his letter to the Thessilonians, St. Paul tells them to pray without ceasing. “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you” (1 Thessalonians 5:16-18)
Amen
Amen!
Here comes a digester of Hindu traditions and a shameless appropriater!
💯 Amen 🙏
Amen 🙏🏾 Amen 🙏🏾 Amen 🙏🏾
I think it is so rude to watch your video every week and not subscribe. Thank you for all your valuable information and all you work on what we can do at home. You look great by the way !
So so so kind. Fabulous of you and I appreciate the kindness you exude
Thank you for sharing Dr.Rajani. I appreciates your views. I also hit the like button. Great information and presentation. Keep up the good works. Love your classy shirt .
@@profgeorgeouslady5387 🙏🏻🙏🏻🙏🏻🙏🏻
I agree here..😊
I hit the like button before I even watch the videos!! I know there will be something new for me to learn.
Thank you Dr. Rajani! You have given us the recipe for the fountain of youth! You are gold!! Have a beautiful week!
Thank you! You too!
let us know if it actually works lol
@MarieLamour-cv1jc proven by science and clinical practice. You need the 2. Studies by themselves mean little and what works for 1 person means very little to anyone else....so yes...it works. Consistency key. Enjoy
@@rajanimdskincare As a vampire looking gal, I have already studied telomeres. The science was discovered in 1930's. I can assure you I am MUCH healthier than 99% of these commenters. Never had botox, no fillers other than Sculptra, maintain 15-19% body fat year round, eat a healthy clean boring diet, eat high protein, take 32 supplements, including pure NMN + TMG at a 1:1 ratio, and I have never been healthier. I just find it interesting this channel is just now talking about telomeres...
I am middle-aged and haven't even hit peri menopause. My fertility has also been tested and it is optimal compared to my 20s. My skincare routine is simple with a professional jet peel facial every 4 months, laser once every Dec, I use nivea Creme daily, retinol, microneedling once every 45 days, no sunscreen (take astaxanthin instead), Hyaluronic acid & collagen supplements, as well as homemade bone broth twice a day. I also only date guys who are less than 10 years younger, and all my friends are mostly younger millennials. Anyone my age or older is youthful and timeless, not lazy and unhealthy. Hence, why I live in So Cal. People here are healthy and attractive year round. Rest of America is fat, and getting fatter... Portland, where I grew up turned into idiocracy after 2002.
Meditation works. No drugs and coupled with deep diaphragmatic breathing that oxygenates the body and calms the parasympathetic nervous system. I use very calming music that I composed - absolutely divine. Thanks Dr. Raj!
Thanks for watching and your great comment
I need a notepad and pen every time I watch you!
Lmbo, so do I.
So do I 😂
Me too
I am an actual Rajani patient, and I can tell you that if you have questions on which direction to go with your aging, book a trip to Portland and see him. He is amazing! (And handsome, yes lol)
@@fress-gefuhl9523 if I were still living in Vancouver I would definitely do that! :)
As a full-time yoga instructor I can say yes to the destress and antiaging aspect of meditation. Add some yoga, and you have a free regime. (Lots of good yoga/meditation channels on CZcams I recommend Boho Yoga)
The HOLY SPIRIT gives us rejuvenation
You will age regardless! All you can do is look good for your age. That's it!
I think most people know 😅
Well not with that attitude lol
So why are you wasting your time watching then? 🙄
So true, and do so at a VERY high price LOL!
Damn!
Power of knowledge.
🙏🏻🙏🏻🙏🏻
Washing your face and doing your beauty treatments morning and night is a must!
Great information! This is the BEST anti-aging channel on CZcams. Thank you Dr. Rajani!
Wow, thank you! I appreciate that
Milk thistle Astragalus Selenium Rhodiola and Ashwaganda..all good for staying young and healthy..face yoga is beneficial
Sounds ovetwhelming. Better to have just one right?
@@pattersonellen rhodiola and astragalus are for immunity.Milk thistle and selenium for liver detox
Yoga baby, strength training, and fasting. .. helps alot!!!
@@seannotaro473 also chigong
Brilliant idea!!!
It’s hilarious these insights are passed on today as being new. However, in times long forgotten there lived a wise man in China whose name was Confucius. Apparently people who knew the old master affectionately called him “Old Boy” because of his remarkable young appearance. Confucius himself explained that only people who go against ‘the Way’ become old as this causes stress. Look for the middle ground and take the road of least resistance if you want to stay young. 😉
I get a hydra facial each month. My esthetician also adds microneedle one month, the plasma thing where she burns tiny dots on each side of my lines, and a light/bright peel. I also use collagen powder & silica daily. Recently i purchased Rejuran to use with my weekly 0.5 roller. Volufiline 3x a week and Isdin moisture with Carnosine in it. I also use tretinoin on nights I'm not using my AHA peel pads . My husband questions why i need so much stuff. I'm 60 and look 45. THATS why i do this rotation!! Oops I forgot about my daily red light mask!!
Where and which Rejuran did you purchase?
My goodness, you must be loaded. LOL
That sounds expensive,! L.o.l!
U must be rich or have alot of time
I have found that washing your face and doing your beauty treatments mornings and nights is a must! Thank you, Dr. Raj, for everything!
🙏🏻🙏🏻
Great video, Dr. Rajani as always. I’m going to watch it again and take notes, steps, etc. Thank you so much for all the work, effort and love you put in all you do for your faithful audience 🤗. That shirt looks great on you 💕
Wonderful! And I so thank you for your encouragement
Stress free life + you are what you eat❤❤
My favourite Dr of all times (Not that we've ever met.) :)
🙏🏻🙏🏻🙏🏻 thanks very much
Meditation is the absolute best cure for EVERYTHING!!!!! Amazing video and information
I love the science you include! I netd out on this so this makes this topic on "superficial" more value to me.
🙏🏻🙏🏻
You're the best. Thanks 🙏 for sharing this wisdom and knowledge. 😊
You are so welcome thank you
Dr. Rajani, thanks for this great informative video. You hit this one out of the park.
Glad it was helpful! I really appreciate your feedback. It helps me make sure I m creating what you need. I have limited time and I don t want to waste your guys' time as well. 🙏🏻🙏🏻
@rajanimdskincare you never waste our time, but you work so hard I definitely don't want to take away from your personal time.
I love your videos and all the great advice that you share with us! I really appreciate you!
Excellent information.
Dr I love how you always say “we”.
I love your enthusiasm, curiosity and your sharing.
You brighten our day ( and skin :).
So nice of you...yes we are all a team and learning together
I do most of these things, thanks to your information. Thank you
You are so welcome! Thank y
Exercise allso a good stress reliever
Agree 100%
Absolutely 💯
So is gardening.
That's what I do.....helps mind and body.
@sivlverpili552
Nothing relieves my stress like beautiful, high vibrational and high frequency music, such as 70s and 80s
Reggae and R,& B.
عندنا في السلام خلوة مع الله يعنى تأمل وقرا القران الكريم والصلات واهم شيئ وضوء كل حياتك كلها لا تصاب بيزهايمير ولا توتر ولا شيخوخة مبكيرة 😊😊 وشكرن لك دكتور ❤
سبحان الله خالقنا.. اللهم اهدي الناس جميعا
Bowing down in front of our creater 5 times everyday is great meditation
Home SPA would be gr8 topic to go through.
Will do
Thanks for a great video! I use the facial Strigil daily which gets rid of the dead skin on top and gives you a wonderful glow!❤
What is a facial strigil?
I never heard of that.
A Strigil is similar to a gua sha tool, but has other qualities as well. Google "Beautiful on Raw". That website has videos and blog posts explaining Strigel use and benefits.
Thank you Dr Rajani for all the love, I appreciate you 😊🙏🏽🩷
Always welcome
I enjoy your videos. Thank you, doctor.
Glad you like them! Thank you for watching
Meditation is so helpful! I do not pray occasionally maybe but I don’t believe in organized religion and I don’t believe in any religion really because it’s overrated
Apart from avoiding the sun and SPF are there any other ways to protect thinned skin from the AHA and retinol?
Retinol dried my skin, contributed to older looking face. I'm better off with simple things like squalane, castor and olive oils. I just don't buy into they hype.
@@olderandwiser127 Totally, can see how it would make business sense to create more problems to 'fix'. Seems to be a reoccurring theme these days :)
Thank you so much for all of your awesome support!! I love all of your videos! ❤
🙏🏻🙏🏻
Stress ist das schlimmste Übel unserer Zeit
Another great video, thank you Dr. Rajani! As someone new to microneedling, can this be done at home effectively, or do you recommend professional treatments for this?
Thank you Dr Rajani!! I really appreciate that you share your extensive knowledge and research with us. I have learned so much from you!! Your skin is looking fabulous!!
My pleasure and huge thanks for your kindness
Thank you Dr for your hard work
Thanks @ReadinginEnglish1
Thank you doctor
Love 10% glycolic acid body lotion. I use it on my face, as well. More affordable in a large tube vs the ones labelled for face. My fave brand is a clinical one called NeoStrata (Montreal). 🇨🇦 Sold at Shoppers Drug Mart (Canada).
Yes! I just noticed that the large size costs the same as the little one, with the same percentage of glycolic!
Can you please make a video about supplements? Best supplements for anti aging, for skin regeneration etc.
I have a few. Search....rajani best supplements
I have an almost 16 year old lab that is incontinent, has difficulty walking, difficulty sleeping. I’m absolutely exhausted and sleep deprived. Will try meditation.
Been there! Had an 18 year old maltese and 16 year old maltipoo. I was taking care if senior doggies for 4 years. I was beyond exhausted!! Hang in there! Keep giving him all your love. Once they are gone is devastating ! Thank you for taking care of him till the end! Blessings
I'm sorry about what's going on with your fur baby. Still, cherish every moment of it because one day you will miss it.
Hi Dr. Rajani,
I have learned so much from your videos! I use your products, and I love them! Thank you for sharing your knowledge of skin care. I love your skin!❤😊❤
Thanks for sharing! You are amazingly kind. Thanks for the support and kindness. I ll continue to strive and bring value to the channel. Make it an amazing week.
Great info, great video. Ty! 👏🏼💯♥️😘♥️
You are so welcome!
I thinnk tretinoin is a little overrate, I have been using it for 4,5 years and used 0.1% the last 3 years, a little better skin like fever sun spots and smoother forehead lines, but it is not a miracle.
I would like to start with perhaps vitamin C in the mornings too, but I need one that is good, so I need to search more
I think it depends on your issues and retinol the earlier start the better results you're going to get when you're older.
I think what is overrated is the push on social media of using retinol daily . I worked w a plastic surgeon who also owns a med spa. I was talking to him about a specific procedure and he asked about my skincare regime and retinol usage. I told him I use it approximately 2-3 x/ week. He commended me and said retinol usage is a marathon not a race. He has seen negative impacts from people trying to use it daily. Too many people wanting it to be a short term miracle worker when it’s really something you’ll see the benefits of over the course of your lifetime. Many different outlooks on this, but i happen to agree.
I’ve used Tretinoin for over 30 years and I barely have any wrinkles or discolouration compared with people I know who are my age.
@@lovejoy71422 not true, the earlier you start using Retin A, your skin will thin, "get use " to retinol if you will.. I avoid retinol at all costs. Vit Cmis great and sun screen everyday rain or shine.
I completely disagree. I began using tretinoin .1% two years ago, and it's been life changing. I've spent thousands upon thousands over the years (I'm 56) on various procedures, along with getting a facial every other week for years. NOTHING made a difference like tretinoin has. I've stopped everything else, and do tretinoin and I also recently began microneedling with korabeauticals pen. That's it. My skin is better than its ever been. It's soft, supple, smooth, and wrinkle free.
Tretinoin is everything, and a game changer.
Astragalus Gotokula. For telomere health
Hi Dr. Rajani! I am so happy to have discovered your channel and how generous are with your knowledge and helping us people who can’t afford to visit the nice clinics for expensive treatments.
I have already bought your lips and lashes product. Been using both for only a couple days so I can’t really review them yet.
However, I would love to see you simplify your packaging! I have spent the last 30 years working on major brands at big agencies and smaller boutique agencies. I know how much your packaging costs! I’d rather a lower priced product in simple eco friendly packaging bc let’s face it, it all end up in the trash. You could easily have very high end but much more simple, classy and not overproduced. I can’t imagine people these days liking this expensive garbage. Even magnets! So unnecessary! Please reconsider your packaging line it could be so much cooler and modern!
Thank you for your feedback.
Upon polling we asked this and 96 percent loved the packaging. I thought as did you. But we were wrong. We also simplified a couple products and received kickback. What happened to your packaging ??? People asked. It's a very niche group buying my products. 18 percent of people buy 79 percent of our stock
We muslims pray 5 times a day. This is my life line and has been the biggest stress reliever ❤
love from pakistan
Thank you so much!!❤
It’s lovely to see your transition over the last few months to opening up to the DIY community and helping us with your wonderful knowledge. There comes a time when a true expert is needed for procedures beyond DIY. Your advice to and acknowledgment of this community will put you top of the list as the go to DR. Thank you x
You are so welcome! Look back and you ll see many recipes for many years but to your point...yes ...new studies coming and yes....as fillers fall in sales people are more open to results that occur over time....patience. I appreciate your feedback and agree with your observation
Thank you, Dr. Raj! Great science-based information as always. 👏👏
My pleasure! I appreciate your kindness and support
I love 💗 your channel. Thank you so much. 🌊💞💞💞✨
Very precious video Thank Dr Raji
So nice of you thank you
Meditation can come in many forms.
I would like to know what you can do your your whole body to get rid of sun spots, not just a younger face, the body has to match as well! 😀
Castor oil repeating daily until gone
Ipl
Look for his video on sweet almond oil, it is nature's retinol which lightens the sun/ age spots. I use Castor oil, coconut oil or the sweet almond oil,. Whichever oil you get , just make sure you get cold pressed & organic and if getting the castor oil, buy it in the glass bottle, not the plastic as it will contaminate the castor oil. I like all three, I used to do botox on the reg but now I like learning about these oils. It takes longer but I think it's healthier for me and good for the body, I get just as many compliments on my skin now as I did when I got botox.
@kimwarner1681 Can I ask please how do you use the sweet almond oil? Do apply on clean skin before bed or use other Serums first? I use castor oil occasionally but personally find it quite thick and gloopy on the skin, hard to sink in. I would love to find something natural that helps fade dark spots!
@@beda5176 always after you cleanse your skin & I just use it by itself. I use castor oil as well but mostly on my face, I never had any issues but it can feel a bit heavy. Some people use these oils with serums, I suppose u could do that but I just use them by themselves. And on nights I just want to switch it up, I will do my serum. These oils are great though, I have been just using them lately. Ordered the sweet almond oil last weekend after seeing his video about it, it’s great so far.
Great advice Dr. Rajani. Recently I started micro needling twice a week, I use retinoids and glycolic acid almost every night and micro dermabrasion once a month, yes, I have no wrinkles 😂
Amazing and thank you for sharing
Loved this! Thank you SO MUCH Dr. Rajani... now can you please tell us which of YOUR products we should be using daily/monthly...you have a lot and i have no clue what to choose!
Definitely. A few ways. One is go to quizmd.com. There you can answer a few questions about yourself and skin and I give you a complete routine.
As well I made a video here that you may like
czcams.com/video/WeXLP0-34kw/video.htmlsi=8-jeH6RBgNbAVX7c
Pray instead of meditating
Why?? Pray to what?
Why is there always a person who feels the need to interject their religion into everything. Not everyone prays. I will keep my transcendental meditation which is proven by science to be beneficial.
@@hdiponzio exactly how I feel.
Learnen Transcendental meditation in the early 70s and it has gotten me through many a bad time.
Honestly -- BOTH Prayer AND Meditation are EXCELLENT for lowering stress on body, mind and spirit.
I do believe in the Power of Prayer -- and ALWAYS, part of my prayer discipline, ritual, and general habit is to begin prayer with WORSHIP!!! MEDITATING on the Lord God, the Creator Who is our SOURCE of ALL PEACE, REJUVENATION, HEALING, and ALL Good Things...then focus on Breathing, Song (= vibration), then more traditional study of Scripture (seeking Knowledge, Understanding of my self, others, a given situation, what ever needs Divine Guidance, Healing, ...Then LISTENING to the Holy Spirit, the Divine Voice, to lead me...to repentance, to service, to action...wherever He leads, teaches, etc I want to obey, understand. etc...bc it will ultimately be for my good, perhaps benefit others' lives, my relationships, my life! :)
I hope this helps others see, experience the Fulfillment and Renewal of both of these interconnected disciplines, pursuits!
PEACE, LOVE + DESTRESS y'all!
💞 🌅 💞
@@debrahouston2884 whatever. You could keep that to yourself. Nobody else is intetested
Why does every picture of someone meditating show a person sitting cross-legged with fingers in a circle, thumb-finger position and eyes closed? That looks very "Hindu" to me. I'm not Hindu. And my knees sometimes don't let me sit cross-legged.
So what is meditation, really, for the rest of us? It is simply thinking about, or "chewing on" the Bible or whatever your holy references are. And you don't have to sit in that position to do it. Every morning I'm in my bed, legs in front of me relaxed, reading my devotion for the day, and praying to God.
Or sometimes I'm in my car driving or just out for a walk. Sometimes it's just listening for God's voice after I've prayed. So there you go. Have an amazing day.❤
Doing the 666 sign. Very odd.
God has not relinquished any body positions or hand singles to anyone. So as long as your conscious is not violated feel free to sit in any position you can/want too.
@@fipinochildrenplaying2801Wow , I never even saw that!
We "meditate" in nature; sitting on a bench, leaning on a tree, walking, etc. We are retired and traveling full-time in an RV, so we get to see places in our country that are breathtaking. Has been the single most de-stressing change in our lives (we are a married couple). Retirement and freedom from a mortgage payment is rejuvenating.
Just love your videos thank you
Yes!
Glad you like them! And thank you
Awesome 🎉
Thank you Dr ❤
Most welcome 😊
Zaragoza (Spain) ! My city 😊
It is beautiful. I visited in 2004!
Dr. Rajani, for anti-aging what is more effective? Your glycolic peel pads or your glycolic firming cream? Im looking to lift and firm. Thank you! By the way, I use your skin care regimen, and I use your retinol 0.5 peel pads, too.
Peel pads are more aggressive.....thank you !!
Thank you, Dr.R!
You're most welcome!
Great advice, thank you! Saving this video 😊
Thanks @suezy1969
Dear Dr Rajani, if you had the choice what would you choose. 1 syringe Radiesse or 1 vial sculptra? Target would be mandibular angle...thanks
I never like to choose but one needs a consult. If someone can only do 1 thing I do not treat them. It means they dont have the means to do it properly...unless a very young person. Consult is needed
@@rajanimdskincare ok but for mandibular angle, Sculptra will not create a sharp angle right?
Bro=) that black shirt is slick love that!!
Dr. Rajani! What do you think of face stamping? Vs. dermarolling? Which stamp and serum do you like or recommend? Thank you! Love your videos! Always informative! ❤
Thanks. I have this video up now. Search...rajani best microneedling
czcams.com/video/1r6MdKDhE-M/video.htmlsi=q16YpgjSrZyi7_6r
I'm a pilot who regularly flies from 7000' and spends several hours above 15000' -> 17500' in a full glass canopy with questionable UV resistance. Ground UV levels are often 7+ to max, meaning at altitude I'm getting hyper saturated with UV radiation. My main go to defense is Sunscreen SPF 50+, boogie hat, sun mask fully covering neck and face with sunglasses.
My hands are often exposed with only sunscreen and often get sunburns despite hourly reapplies.
What products would you recommend for protecting my skin and preventing UV damage?
Really at those altitudes there is prolonged exposure to radiation. Sunscreen and protective clothing. Amazing job though. I admire that you can do that
Thanks for this doc. Watching from Japan
🙏🏻🙏🏻🙏🏻
This is a bold claim lol! immortality here we come.
I am always stressed and it really shows on the face. It is no wonder I look so old. Can you please make a video on stress, like supplements to take to battle them?
important to work on the thoughts and emotions that are causing stress
Supplemen Vit D3K2 for your immune system and Magnesium glycinate to reduce stress, improve/relieve anxiety, depressive symptoms
Would Retinol & glycolic acid be suitable if u have rosacea pls?
What about radio frequency?
Every time I do my skin rejuvenates but you didn’t mention this treatment.
Thank you for this video .
My pleasure
Re stress and aging this is just common sense. We don’t need science to permit us to take action here. i can attest after 2 decades of meditation it does produce the desired benefit of reducing age ing, not never aging though. There maybe those people who are not mentally ready for meditation. In this case i suggest starting with 5 minutes a day to create the daily habit. Commit to 90 days. Or put on a guided meditation as a unsettled mind may need something to focus on initially. Ideally 20 minutes in the morning daily but even better if time permits 20 minutes in the evening. It can be really simple too-we don’t need to complicate it-observe the breath, notice your thoughts, notice when you have become lost in your thoughts and simply return back to the breath. You may experience all the states of being; bliss, anger, sadness, joy-its all part of this ‘being’ experience which is the whole point. To be with yourself: without the doing, or thinking you have to get from A to B.
Thank you for sharing
it's 🙏amazing video ❤
I’ve always been confused by the desire to increase cell turnover. If the cell can only divide so many times before the telomeres become too short, if you increase cell turnover aren’t you hurrying the shortening of the telomeres? What am I missing?
This...hayflick limit.....does not apply to skin
But in a other video u said only do professional chemical peel ONCE a year and now u say u can do it every month?
Exactly
My understanding was peels you can do at home . Not deep peels
new information comes out every day. He might updated his information lately with better data. Remember the saying stupidity is infinite.... intelligence has its limitations. You can be a genius and still not know it all.
I think he was talking about DEEP PEELS done professionally in a dermatologist office.
These are spa peels. There are plastic surgery peels....think phenol. Doctor peels like mine we do 3 in a row then yearly for those keeping great skin, and spa peels can be done monthly. Remember everyone has different skin , sensitivity, damage, goals and wallets
Thank you Dr. Rajani
Most welcome
You are finally on the right track…. Dr.Rajani…… figure it out what they are hiding if you are not one of them. You will be further ahead if you loose the evil.
Finally after all these years
Are any of these products not to be used in Eliquis ? I’m looking to purchase your glycolic & other skin line products.❤
Thank you for your videos and knowledge.
Always ask your doc but I have many patients on that drug and my products
I've got that Retinaldehyde serum cream by naturium, & glycolic acid gentle AHA Exfoliating peel from Mad Hippie. And am happy with these😊 This way you don't strip your skin off!! Gentle but does work in time😊
Mewing, rapamycin cream, some other thing I likely can't afford.....
Sadly I can't meditate 😔 I have ocd/intrusive thoughts.