LIFT & TONE Your Booty With These Exercises

This workout goes through a series of exercises that will lift and tone your booty.
Want longer workouts, challenges & downloadable calendars? Check out my Pilates Barre On Demand app! I created 100+ workouts for you so that you can workout anytime & anywhere!
💙 14 Day Free Trial: bit.ly/pilatesb...
💙 Download the App: bit.ly/pilatesb...
Add these moves to any of my other workouts:
♡ Ab Workouts: • Standing Ab Workout: 6...
♡ Pilates Workouts: • Pilates Abs
♡ Booty Barre Workouts: • 10 min Booty Barre HII...
♡ Butt & Thigh Workouts: • Inner & Outer Thigh BL...
Connect with me on Social
♡ Instagram: bit.ly/2tuldqU
♡ Twitter: / traceymallett
♡ Website: traceymallett.com

[@victoriaamado994]

Tracey is great with exercises like this!! So efectives!!

[@TraceyMallett]

Thank YOU!

[@dawnmorants4180]

Has this one been posted before? At any rate it’s a great workout!

[@gnosticocristao239]

I love you Tracey!!!

[@twiamado600]

Yes it was posted before...is great

[@linascarpellini8892]

Suggestion for a future workout: adductors work at the barre. Thank you!

[@TraceyMallett]

thank you

[@getipici]

Love it 😍

[@TraceyMallett]

thank you!

[@tlanezy]

Zzzzzzzzz .workout 🏋️‍♀️