Transforming Trauma 💚 Part 1 💚 Telling Stories

Dear friends,
This is the first in a 3-part series, made especially for those courageous souls who are healing trauma.
No matter your level of trauma, whether you have been diagnosed with C-PTSD or are recovering after a jarring incident, it's vitally important to embrace the beautiful healing powers of the mind. The mind is your friend, not your foe! :)
In Part 1 of this podcast, I invite you to tell intuitively-based, truthful, empowering stories that will help keep you on track and manifest the life of Love that you truly deserve.
I Love You,
Anya
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If you found this information valuable & would like to express your appreciation, I invite you to join my Patreon tribe:
/ anyalight
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Find out more about me and my offerings:
anyalight.com/

[@ashleygrieger7842]

Thankful for you. 🙏

[@AnyaLightHealing]

And thankful for YOU!! :) Blessings to you, sister :)

[@TraciDoering-hw8hu]

Thank you, Anya! I only listened to the first 60 seconds as I am rushing under a crunch to escape a situation. This sounds VERY unique and helpful. I've subscribed and am looking forward to hearing more from your channel, including this video probably several times. It sounds like it will be a very powerful technique. Three-part series and system, - can't wait. I've only recently begin to work on trauma I didn't realize I've been carrying , past , and more recent.
The more recent is what had me discovering the trauma that has occurred through the menevolent actions of narcs and borderlines. Shaking it off, and doing the healing work, besides rebuilding my whole life. :). And, grateful for the ability to face and heal deeper than ever before and being wiser. I have a small technique that has helped me I will share sometime in the comments.
It's helped me regulate under duress and begin in a major way begin to shake off much of the pain and harm intentionally caused, - not waiting to separate myself to start healing. No time like the present. I think it might be called unifying oneself or something like that after being enmeshed with the narc and borderline creatures. I have to go back and research that aspect, though suspect it is what I am doing with a technique.
Thank you again. My instinct tells me that your three part series and other from your channel will be of great and more simple and speedy help. In sync with what might work best for me.

[@AnyaLightHealing]

Dear friend,
Thank you so much for trusting yourself as you go through this process and listening to your intuition guide you to what's most helpful. I honor that in you :)
I would most appreciate you sharing your technique, if and when you feel called to share. We are all learning together :)
Sending you blessings for the journey. I believe in you! :)