Top 5 Stretches for Golfers to Hit it Longer and More Consistent
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- čas přidán 5. 07. 2024
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In this video, I show you the top 5 golf stretches and mobility exercises to help improve your golf game!
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Love the golf stretches. 67 years old, keep the golf stuff coming and thank you!
Will do Steve and thank you for watching the video and commenting!
I love all your stretches and how you explain them! More golf stuff would be amazing!
Thank you and I will definitely be adding more golf content in the future!
I’m assuming these stretches are based on a RIGHTY?
You do same thing on both sides, so lefty or righty doesn't matter.@@fredgarvin4252
Yes. I’m 72 and love golf and want to keep as flexible as possible. Keep those golf stretches coming. Thanks!
I know this comment is two years late but I’m JUST getting into golf and wanted some stretches to help my mobility specifically for golf and this is IT! I’ve already shared this video with some of my golf buddies. You mentioned to comment if we wanted more golf specific videos and the answer is absolutely yes sir!
Thanks for sharing the video with your buddies!!
Yes, more golf stuff, please. Thank you!
Just what I need, Joe! More golf stretches, please!
Yes more golf exercices ! Thank you!
Great video AND YES, more golf fitness stuff would be great as we start heading into the offseason!
Great lesson! Thank you. Love to see a lot more golf related videos.
Yes please, more golf specific would be great. Also, anything for snapping hip and pain at seated external rotation like cross legged sitting. Love your vids and book.
Love the golf stretches... I hope this helps on the course ☺️
Would love more golf stuff !!! Thanks so much!
Definitely want more golf stuff for older but serious players
Thank you for explaining the whys of all these stretches.
Would love more golf tips. Thanks.
Very helpful - Yes would love to see more golf exercises.
Great information and presentation. You have a very easy approach to the exercise and stretching
Super helpful!! Can’t wait to do this before my next round. Also very impressive that you shot this video in one long shot
Wow such a perfect video and explanation. Thank you!
Great video , love to see more golf stuff
I’d like to see more stretching for golf players
Thank you!
very much a yes on the golf stuff! Thank you for this video
I saved this under my Golf Stretches playlist. ⛳️ Thanks for stretching for us. ❤️ 😍
Excellent job, especially on application to golf. Keep it coming!
Thank you for this video. I do a lot of stretching for golf and would like more especially for the hips.
Great video. Yes more golf related stretches
I just discovered your channel. Yes to more golf stretches and strengthening exercises for golf.
Thank you.
Great stuff
Would love more stretches for golf- I am a golfer myself and PT, nicely done
Yes, love these, especially how they build from ground up and how you relate them to the different aspects of the golf swing. Please keep them coming.
I really like these exercises! I'm 62 and they have helped my golf. Do you also have strength exercises?
Those 50/50 stretches are great 👍. Hadn’t realised my hips were so tight! More golf stuff please 🙏
Yes! Please! Great content! Thank you 🙏🏻
More Golf please!
JOEEEEEEEEE my man I needed this video so bad. Bout to change my game
Hi Joe! This is excellent and I'll begin these stretches this morning. Thank you for sharing your positive attitude and stretching tips. Good day!!
Thank you for watching!!
Great stuff, yes please more stretches for golf.
Very helpful. Will watch more golf related content.
Yes, more golf topics would be great!
Thanks for this
Great stuff!! Please put up more golf stuff!!! Thx
Hi Joe, I would love to see more stretches and exercises for the golf swing, i feel my movement is restricted and hinders my swing. I would have a half or 3/4 swing but never a full. Thanks again for all your help.
Excellent!
Feeling much better after 1st trial of these stretches
Great stuff. Give us more golf stretches
Thanks for the excellent video and more golf fitness videos please.
Would love more golf stuff!
I'm 63, have a hip problem and a lack of flexibility in all areas. I played a lot of sport when I was younger and we never stretched or warmed up!! I wish I'd known these exercises 50 years ago, would've helped with my golf and general mobility enormously!!
Great golf tips...more golf please 👌
thank you for posting. great.
Good one.
Awesome golf exercises!!
thank you!
Yep more golf stuff. Older guys struggle with back and hips in golf. Even us who have remained active working out. Thanks
definitely enjoy and want more golf stretches. Would like to see something structured towards us older golfers. Many of us our in our 70's and getting on the floor doing those 90 degree hip stretches are a bit much. Thanks
Subscribed! More golf stuff PLEASE! :)
just found this video as was looking for specific golf exercises to help me: Fabulous -any more please?
More golf stuff thank you
Thanks, Joe for this stretches tips. It would enhance our swing.
Thank you for watching it!!
Hi joe, very good golf stretches presentations, can share with us more😊😊
Yes more golf stuff please
More golf strengthening & mobility please.
Love it for my golf mobility 👌👌👌 thanks so much
thanks for watching it john!
enjoyed this video, more golf stretching please!!
Thanks for watching and glad you enjoyed it, Andrea!
More golf please!
Love the t-spine stretch. Being a senior golfer with a lower back limitation I would appreciate some stretches or advice as to the most efficient swing mechanics as there are so many swing coaching videos out there ; but which are the ones to avoid!?
Great stuff, anything related to knee health and mobility would be awesome
Not sure if you have anything about stretches for snapping hip syndrome but I’d love to see some as I know it affects many golfers. Great content! Would love to see more golf!
Loved this, will try tomorrow!
🙌
This is a good stretch.
Yes, I want more golf stuff
More golf stuff 🙏🏼🙏🏼🙏🏼
great video, more golf stuff please.
Got some cool golf focused content coming 🙌
yes please! more golf stuff - the I would also subscribe 😅
Awesome Joe. Just got out for 3rd time in 5 years, but first of what will now be weekly outings. Needless to say, taking that much time out means I am getting old. Your stretches were key in the younger years but not necessary; that has changed. I still have the desire to hit the ball 280, just gotta find a way to coax it out of a stiffer body, and hopefully still walk upright the next day. LOL.
Great video , Joe coming off Golfer’s Elbow Surgery & 4 months of P/T the Doctor gave me the GREEN LIGHT FOR GOLF . PLEASE CONTINUE w making more GOLF VIDEOS ! Vincent thanks .
Will do and glad you got the green light to get back on the course!
I've lost distance, golf stuff is great
Thank you for watching!
@joetherapy thanks these stretches are great and I also saw your T-Spine on Top Speed Golf with Clay. You mentioned the 2 minute rule for that stretch. would you also recommend 2 mins for these stretches as well?
Thanks Joe. I've had both knees replaced and have a hard time getting on them to do these exercises. Any exercises for someone who's had knee replacements?
Yes, more golf stretching.
Absolutely loved it. You showed one side .. do we need to repeat on the other side
New to golf, this video helped a ton! Going to start adding this to my stretching routine
Welcome to the sport of golf! Very addicting and frustrating at the same time. Glad the video helped!
More golf would be helpful !
Yes more golf
More golf stuff please.
I’m 68 and don’t have too much difficulty with these Five exercises, however, I would like you to share with your subscribers more stretching/ strengthening exercises specifically related to golf. I would also ask that you share recovery techniques you worked with on your pro golfers who had injuries such as lower back, both hips, knees etc.. Thanks
more golf stuff
It's in the works🙌
More golf videos!
Adding a comment asking for MORE GOLF CONTENT, please!
Thank you for offering your talents via this platform.
Please more Golf Stuff!!!
Will do!
MORE GOLF STRETCHES! Thanks
coming soon!
Hi, the stretches make sense for sure. I'm 67 yrs old and just starting to play golf more than once or twice a year. I'm a retired construction worker and relay enjoy the game. Should I take some lessons and where should I start.
More Golf Stuff Please
More golf stuff!
Coming soon!
These are great stretches but little hard to do these after driving to a golf course an hour away from your house. What about on the course stuff or parking lot? Or before you hit the ball on the 1st tee?
More golf stuff would be fantastic!! Do you have any pre round and post rounds stretching routines that you could show us? I am finding that I am pretty still in my lower back after a round. To be honest I do tend to walk off the 18th and not ever warm down.
Check out this video I did with my buddy @andrewjensongolf czcams.com/video/P2A6wQUmwxo/video.html
I would love to have more golf stuff
Take a lesson old man 🤪
Damn! That's a nice golf swing.
Excellent! Thank you.
Please more golf stuff.
I am representative of around 50 - 70% of all golfers, am 55+.
So, firstly this is great. Thus please can we have more on the topic. Both stretching and mobility exercises. These will also keep golfers playing longer into the latter years.
If you have done more videos, please could you link to them.
Also, you explain the ‘why’ to good effect so thank you.
Thanks Richard!
Check out the golf playlist!
czcams.com/play/PLLObJfBoZG1tyPxxcgQ92uAH_SqfSI56R.html
More golf stuff
More golf stuff for 60+ golfers who are active!!!