20 Minute Meditation to Manifest Your Dream Life (Visualization) | 30 Day Meditation Challenge
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- čas přidán 20. 06. 2024
- 🧘 Join the meditation challenge + get the free PDF tracker: lavendaire.com/30-day-meditation
Congrats to making it to Week 4 of the 30 Day Meditation Challenge! This is a powerful 20 minute visualization meditation for manifesting your dream life. Great for beginners and all levels. Do this 20 min meditation daily for one week. Come back to it whenever you need to realign and connect with your dream life vision.
⭐ Week 1: 5 Minute Meditation for Relaxation & Positive Energy | • 5 Minute Meditation fo...
⭐ Week 2: 10 Minute Meditation to Release Stress & Anxiety | • 15 Minute Meditation: ...
⭐ Week 3: 15 Minute Meditation: Inner Power, Intuition, Confidence | • 15 Minute Meditation: ...
Can you meditate every day for 30 days straight? Meditation is a powerful habit for your mental, emotional, physical, spiritual health & wellness. Let’s build this daily habit together-Comment below if you’re in!
// more guided meditations
→ 5 min morning meditation | bit.ly/3yaFyAP
→ 10 min meditation for positivity, gratitude & joy | bit.ly/3RKTlvk
→ 15 min guided meditation for anxiety & stress | bit.ly/2K112gr
→ 20 min guided meditation for positive energy, relaxation, peace | bit.ly/3kEJPH2
→ guided meditation for self love | bit.ly/3sGs2mn
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// ABOUT
I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.
Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.
Subscribe to Lavendaire to get inspired by new videos weekly! bit.ly/sublavendaire
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Disclaimer: This is NOT a sponsored video. - Jak na to + styl
i nearly teared up imagining my dream life. i look so happy with myself and my relationships, and how i navigate them. i still am learning how to be this way. knowing i WILL be that way makes me want to get there. i will be my highest self.
My anxiety attack got into me awhile ago but i had to let go and work. while working i randomly played a podcast from joyce pring and little did i know you were the guest. im always updated on your posts back 2018 but i just completely lost after that year. now, the universe keeps leading me back to you whenever life's too much. thanks aileen for all that you do.
Feeling revived ,most of us was going through a tough schedule of work thanks for taking care of us ❤❤❤ sending you love and light. happy to have a person like you who know how to spread positivity arround. You never disappoints us 🙇🏻
I wish I could give a thousand likes to this meditation. After 22 days of meditating within this challenge, I guess I got much closer to hearing my inner voice, my intuition. And through today's meditation, I have finally realised what it is that my soul and spirit truly craves in this world, what is my true passion and maybe even purpose in life. I am so eternally grateful to you, Aileen, and your team for creating such a beautiful experience for me.
going strong till the end of the challenge. thank you so so much. and wishing everybody who reads this an amazing time of day and to enjoy the meditation 🥰
That’s so beautiful 💗💗 I’m so happy for you
You’re amazing!🤍🤍
This has been such a fulfilling challenge. Cultivating, shaping and encompassing my day as I begin each morning with light, love and self care.
As we all head into the next week of meditations, I wish everyone who’s doing the 30 day #Lavimeditationchallenge love, light and positivity.
Let’s finish this as strong as we’ve started! Namaste.
Yes!! So proud of you for going strong 👏👏
I feel uplifted after this meditation, thanks Aileen! Here's to claiming all the visualization that I did during the meditation today. Grateful to the universe for making it into reality already!
Already on our last week of one month of meditation journey ❤❤
Keep going strong 💪 I hope at the end of this meditation challenge, we all find light and love again ❤️ ♥️ 💕
Let's spread love and find light together ✨️ ✨️
It's such a beautiful meditation to end our one-month challenge. After doing this, my heart was filled with joy and happiness, and it gave me so much positive energy.❤❤ thank you, Lavender, for creating such a beautiful meditation. I am so grateful to you for creating this challenge and allowing us to heal and find light again ❤❤
Needed this. I will manifest a better life for me and my children
Hi, everyone! I am cheering you on! I modified this to a 28-consecutive-day challenge, each meditation for 7 days, and I just finished! I was already meditating regularly but am glad that I did this :). As a mother who works full-time and wakes up super early to workout every day and is a personal trainer, I can't say that long meditations are for me but I do think that daily meditation is important, if even for one minute! What do we do next, Aileen :)? Thank you so much for this
Before this meditation I was feeling low and dull because of my exams stress and i decided to relax a bit i found you and started this meditation after completing this I am feeling relax, happy and positive ❤
Thank you so much dear Aileen your video really helps me a lot 🥰
Thanks for the beautiful meditation challenge,thanks for spreading love light and peace 👏❤️
Love your meditation videos, Aileen! ❤ I shed a tear with this one. You've been such a guiding light through meditation and manifestion journeys for so many. Thank you so much for your videos and all that you do for this community. 💕✨️
you're the sweetest love 🩵 thank you so much for listening
Hi lavendaire, can you make a meditation for clearing negative energy? I'd love to hear your version! Thankyou!
Thank you so much for spreading love and light all around us. Namaste. ❤
Thanks Aileen.❤
I am still in, this one with longer time , 20 minutes is quiet challenging, but really useful. I just done today (Sunday), during the process i was thinking more about what I really desire, how is my dream life, how to use abundance from universe to fulfill.
I am planning to do this at quiet cafe afterwork coming weekdays.
Namaste!
Have a wonderful weekend.
Your video is a precious gift. Thank you so much for your generosity Aileen.🙏🏽🙏🏽 I am grateful to know your channel✨️✨️. Even though I don't know the details of my dream's life, I am so happy simply by focusing on feeling as you said in this beautiful video. I am good enough with the power of feeling🙏🏽🙏🏽Sending you love and light 💖💜🩵💙💚💛❤️🩷🧡
One of my favorite meditation videos you have right now
1st week done ✅
2nd week done ✅
3rd week done ✅
Final week❤ here we go✨....
we upload a new meditation video every Friday as part of the challenge 😊 we encourage you to listen to each meditation for an entire week!
@@lavendaire thanks Aileen😊❤️
Fridays are great again ! ❤🎉
Perfect meditation for solstice ❤ thank you Aileen 🥰🤗
I love doing this challenge
Thankyou for all your efforts Aileen
You're really amazing
The meditation really helped ❤
Thank you Lav❤️
I started getting emotional and cried as soon as I heard "what is the legacy you leave behind?" I don't feel ready to answer most of this questions yet, will try again tomorrow.
I am so, so grateful for your meditations, affirmations, and visualizations. My mornings have been so wonderful lately.
I hope I can be discpilned enough to do my best and not get affected by my emotions.
Love your meditations Aileen ♡♡
Thank you for always helping me take care of myself, have been watching you for years now.
I always come back to your videos , you're my favourite
i appreciate you love 💖
It’s so hard to sit down due to ADHD. I’ve been loving this series & it’s honestly been so helpful. I didn’t think I could fully sit down for days on end for 20 minutes lol. This gives me the best boost of energy & happiness to start my day 🫶🏽😭
I love all of your meditations and always go to them when I needed. :) You have such a calming voice. Just wanted to give a little feedback, it would be great if you give a little more time in silence when you asked us to visualize or think of something we are grateful for. Despite that, it’s still amazing. Thank you for taking your time to do it. :)
Thank you for this wonderful meditation💛
Hiiii all ur meditations are wonderful. Can u do 30mins meditation it would be great
This meditation is so powerful to me! Thank you 💛
I really love ur videos lavvvv! They make me feel so positive. M so blessed lots of luvvv
What a beautiful and powerful meditation ❤, thanks very much
Day1✅
Day2✅
Day 3✅
Day4✅
Day5✅
Day 6✅
Day7✅
Thank U lavendaire for this amazing Experience Enjoyed & loved this 1 months practive A big big bigggg Thabk u ❤️
Thank you, it helps a lot. 🙂
I'm still into that challenge ❤
Needed ❤❤❤❤for better life 🙏🏻🙏🏻🙏🏻🙏🏻
Right on time!
Thanku so much 🩵
I always feel more balanced after meditating with you. 🧘♂⚖
thank u
Its a wonderful meditation but i felt like it would be better if you reduce the amount of talking in it which will be helpful for us to focus
Hi, Aileen! Now that I have completed my version of the challenge, what should I do today? Thank you!
Wow Lavendaire 💟💟
Very nice sharing
Let's goo 🧘 🦋
4th week
Day -1👍🏻✅
Day -2👍🏻✅
Day -3👍🏻✅
Day-4 👍🏻✅
💜
❤❤❤
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목소리가 너무 여유로워요 ｡◕‿◕｡
Waiting 30 min meditations
Week 4
Day 1 Done ✅
Day 2 Done 😌
Day 3 Done ✅
Day 4 Done ✅
Day 5 Done ❤️
Day 6 Done 😌
Day 7 Done 🎉☺️
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#help I often struggle with my studies and feel that I'm not cut out for it. I have extreme apprehension about studying, and sometimes I think I won't be able to continue. Despite knowing I need to study to live an independent life, I'm a slow learner and can't sit for long periods. I have exam phobia and take days to complete a single chapter, while others manage it in four days. I feel inadequate compared to my peers, don't believe in myself, and always need someone to teach me. I also find it hard to learn and remember what I study.
This has become a yearly cycle, sabotaging my progress. I'm currently in my first year of B.A. and still need a tutor, but they charge 800-2000 per hour, which is too expensive for me. There are no affordable coaching centers for B.A. students in India. I need to improve my study habits, routines, and rituals because I feel extremely dependent on tutors.
Can you help me change my mindset and become less dependent on tutors? How can I overcome my extreme apprehension, difficulty in learning and remembering, lack of self-belief, and break this sabotaging cycle of dependency?
Hi love! Feel free to join my Dream Life Ask Me Anything: Live Coaching happening this week 🩷www.lavendaire.com/events/
I appreciate your effort in creating this video! I would be grateful if you added a translation so I can share it with my friends and family who don't speak English🙏🤍
🎉🎉
Can you please start a new challenge for us who want to join?😢😢😢 missed the boat here
You can start from the beginning! It’s a 30 day challenge with one video each week
💛st
Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
En español porfavor, hace tiempo que no pones subtitulos en Español 😢😢😢😢😢😢😢
Don’t mind me tracking the challenge 💫
Let’s go for the final week!
Day 22 : completed
Day 23 : completed
Day 24 : completed
Day 25 : completed
Day 26 : completed
Day 27 : completed
Day 28 :
🥰🥰🥰
I have misophonia, unfortunately, I was unable to do meditation 😢
😲 😢
What is misophonia?
I really don’t like this one. I like every other one but why do you drag every word out? So strange
bc it was unscripted! just free flowing
@@lavendaire that’s fair. I want to reiterate that I do like every other guided meditation by you, not like my opinion matters that much in the grand scheme of things. I listen regularly so I was just caught off guard by the cadence and emphasis change.
This made me cry. Thank you for all that you do. I can dream of my highest self and my dream reality, because they already exist. Thank you thank you so much 🥹
Beautiful! ✨✨
Thank you so much for sharing these meditations I am grateful for you 💗🪷
Challenger Done. 👍👍👍👍👍👍👍🍀🍀🍀🍀🍀🍀🍀🤞🤞🤞🤞🤞🤞🤞💚💚💚💚💚💚💚💚💚 Achieved.
Day-25-🍃🪷🍃🌹🌹🍃
czcams.com/video/XFBe04sJApA/video.html18:18 - 19:071. I love and respect myself.2. I radiate love, compassion, and kindness.3. I am confident. I am brave.4. I believe in myself and my unlimited potential.5. I am strong. I am capable.6. I am boldly creating a life I love.
I love watching videos because im getting there having time to have time doing things going out beach ❤️🫶
❤❤❤