Amazing benefits of Pumpkin seeds
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- čas přidán 29. 12. 2022
- Amazing benefits of Pumpkin seeds #shorts #pumpkin seeds@GHARPARIVAR
#pumpkin seeds benefits
#health benefits of pumpkin seeds
#pumpkin seeds
#pumpkin seeds ke fayde
#pumpkin seeds kab khaye
#pumpkin seeds kitna khaye
#pumpkin seeds khane se kya hota hai
#youtubeshorts
#shorts
#shortvideo - Jak na to + styl
Thanks mam for sharing this advice 👍
Thanks For Giving knowledge
amzn.to/3Gw4fPt
Hi everyone! This is the link for good quality pumpkin seeds. You can buy it from this link.
Add roasted pumpkin seeds in hemp seeds chutney, now it gives both proteins and all 9 essential amino acids and zinc
😊🙏
@@GHARPARIVAR pumpkin seeds boost sex power
Thanks 🙏👍
Thank you 👍
Thanks dear madam 🌹
Thank you ❤
Thanks mam
I like u speak just to the point. No talks to bore. Just good info. Txs
🙏😊
Kitne khane chayie or kaise khane chayie plz reply mam
Thanks a lot for useful info...Maa'm
Wish all of you a very healthy life... ❤😊
Thank you 🙏
Thanks madam for good knowledge.....
🙏😊
Very nice information mam Lekin isko first time use kaise Karen yeh to white colour ke ate hai Lekin iska green colour kaise hai mam plz reply mai Apke reply ane ke baad shuru karoga kitni mantra me Lena hai or khali stomach Lena hai matlb explain kardo mam plzz
Fantastic knowledge
After a long time
Thank
Thank u
My favorite seeds
Very very good night🌹
Good information
Thanks
Great very great video
Your dress up is very nice and sober ❤
Thank you so much
I love pumpkin seeds ❤ I use to buy pumpkin with seeds only😅
That’s okay 😀 but buy seeds only
I also eat Pumpkin seeds
Any benefit? How to eat, where to buy?
Great information
🙏😊
👌🏻👌🏻👌🏻👌🏻👌🏻👌🏻
Thank you 🙏🙏
🙏🙏
Mein pumpmikin seed khate khate ye video dekh raha hun😅
👍
Nice information
Thanks
Thanks, wholesome benefits ,heart healthy.--•n
Love from Pakistan Lahore 🇵🇰.bht ache se samjhati hn cute lady.wase to sahar Chawla ko follow krti hn wo b MashaAllah se bht acha work krti hn.mgr apko b follow kia hua h. Jazaq Allah Palestine will be free soon InshaAllah ❤🇵🇸🤲🏼🕋❤️
🔥🇮🇱☠️💀🔥
🙏😊
Hi! My Zenith , with info on my favourite seeds & also my favourite 3 times A LADY presenter ❤ ilu...😊
pls explan ?
Hi
How to eat seed in gud way
Dry roast or soak it overnight
Gm
HOw to use pumpkin on daily basis???
roast the seeds and eat one tbsp in a day
Patient with hyperthyroidism can also take
Yes
very nice information ma'am
you are looking very very smart beautiful ma'am
I Like this vedio
I Love you ma'am
🙏😊
Hello ma'am pumpkin seeds khali stomach Lena hota kya ?
No. At any time of the day
Mam isko normal form me kha sakte hai na , matlab shida seed kha lege toh koi dikkat toh nhi hoga na😊
Dry roast karke kha sakte hai
Kase kah lo
What?
madam sunflower seeds ke benefit bataye.
Iske baare mein bhi ek video upload kiya hai
Rosst k bina b kha skty hyn asy he ??
Yes
How to use in summer?
Dry roast the seeds and eat one teaspoon in a day
Mast taste bhi hote hai
👍
❤thank you
Weight gain ke liye kaise khaye mam
Dry roast karke kha sakte hai
Good information but I want to know how to eat pumpkin seeds dry or roasted which one is better ?? & WHAT IS THE BEST TIME TO EAT PUMPKIN SEEDS & QUANTITY ??
Roasted. One tbsp in a day at any time of the day
@@GHARPARIVAR
Is it better if I will take it soaked rather than roasted ?? Can I add pumpkin seeds in SPROUTS WITH ALMOND & KAJU ?? & I'm beginner in taking these pumpkin seeds,so weekly how many times will be better for me ???
@@GHARPARIVAR why only tbs I had listen in many vdos they said eat only 1tbs or tsp why can't we eat more and how it good for thyroid problm
Wo sub tikh hai but isme phytic acid hota hai agar thoda bhi kha liya toh body pain muscle pain hojata hai.
You can soak it overnight
Greetings from Howrah Thank you your good advice Npw this is my earnest request you are showing seeds of the pumpkin but if you show the pumpkin it would be better Thank madam ji
THANK you for prompt reply I WANT request to you that please show the pumpkin in the videos it would be appreciable Thank you madam ji
How much pumpkin seeds to have a day for blocking DHT ,??? Please reply
In general you can have one tbsp pumpkin seeds in a day
Is it better if I will take it soaked rather than roasted ?? Can I add pumpkin seeds in SPROUTS WITH ALMOND & KAJU ?? & I'm beginner in taking these pumpkin seeds,so weekly how many times will be better for me ???
Yes you can soak it and add it to sprouts. No issues. Daily you can consume 1tbsp.
अगर पंपकिन सीड को भिगोकर खाने हैं तो रोस्ट करके ही रात को भी भिगोए क्या या फिर कच्चे ही भिगो दे
Kaccha bhigo sakte hain
I have thyroid so that I ordered it.
Thanks for the English visual. Can not hear, her accent and speed.
Ma'am can we have it roasted or only soaked?
Yes. Dry roast is fine
mam pumpkin seeds ki life kitni he
It can be use up to six months
Jaise milate hai waise hi kha sakte hai kya.....
I mean without soak or dry rost kia bina
Kha sakte hai but it’s better to soak it..
Hello mam...🙏kab khane hai ye seeds ... morning breakfast k baad yaa pehle...
Kabhi bhi kha sakte hai
How these can be used?
Dry roast the seeds and eat one teaspoon in a day
Whento eat?
At any time of the day
It use for hair fall
👍
Mam kya dry fruits ke sath sunflower seed ko khaa sakte 🙏😀
👍
It can helpful for hairs colour from (white to black)......?
Only this specific seeds can’t replace
Kya pumpkin seed, almond, acrot, kismis mix kha sakte hai morning mey
👍
Achchi neend detha hai aesa bolo...kyon ki jo internet aapne dekha voh he boldiya
Sleep mein sound kisko chaheye...Galth samaj jayenge log
Sound sleep means gahri neend.
Mam brest tigtening ki liye kya karna hoga pls share
Exercise
For pcod patients. ..roasted or unroasted or soaked..which is benefit..and which time effective..
In any way it’s good. Just consume that is important.
@@GHARPARIVAR thxxxxx mammmm ❤❤
What is Best Normal Or Roasted...pls Suggest
Roasted or soaked. Both are good
Which seeds and dry fruits are good for hair? Which vegetables are good for hair? What can you do if you have black dandruff hair? If you have dandruff, should you change hyagine habits? What to do?
I have uploaded videos regarding this and soon I will upload one more.
Mam, esse roasted krke khana hai ya rat ko paani me bhigoke subah kha skte hai? jyadatar log roasted krke khane ko bolte hai.. kya esse bhigoke khaya to chlega?? benefits hota hai esise fir?
Roast karke bhi kha sakte hai. Soak karke bhi. Both ways are good
@@GHARPARIVAR Thank you mam.. Actually Maine laya tha pumkin seeds. Suna tha bahot video me roast krke hi khana .. bhigoke nhi nhi suna tha.. Aaj hi apka video dekha.. confusion chla gya.. Aabhi se start krt hu.. Bhigoke.. its comfortable for me.. Actually I never doubt in what you say. My heart always agree with it.. And I also follow it.. THANK YOU !!
Salaam...mam ap ne btya pumpkin ko soak kr k kha saktay hn..to kya seeds ka soak kiya hoa water waste kr dena chahiye ya water b kaam mein lana chahiye ?
Paani use nahi karna or aap roast karke bhi kha sakte hai. Soak karke tasty nahi lagta.
@@GHARPARIVARThank you mam 4 ur kind reply...mam...isko with shell dry roast karna ha ya without shell ? Aur isko khanay ka best time kon sa ha ? Aur kitni qunatity mein daily lena chahiye ?
Wait loss diet ma kaisa khaaya mam aur kitna khaaya kis time plzz btyia mam
Ek tbsp dry roast karke kha sakte hai
Direct night m bhigoke le agr to.... bina roasted kiye. Please answer
Yes . Le sakte hai
Didi can we use this for acne as a zinc source
Yes it’s a good source of zinc
Hairfall aur dry hair ke liye bhi kha Sakte hain Kya Ise.
Kaise Khana hain.
Yes. Dry roast karke.
@@GHARPARIVAR halki aanch pe ,Tawa pe kar sakte hain na Roast.
कद्दू के बीज खरबूजे के बीज इत्यादि शुगर पेशेंट खा सकते हैं क्या?
Yes
Is it necessary to roast the seed for consuming
You can soak it overnight
SISTER YA TO BATAY KI KHANA KASA HA ???????
Soak karke ya dry roast karke
Can pregnany women can take pumpkin seeds? Looking forward yr kind respond
It’s safe in pregnancy if you doctor didn’t prescribe you a particular diet.
How much we can take
One tbsp
White discharge hamesha k liye qatam karne k liye kya krna chahiye
Ek baar gynaecologist se consult karo
Kitna khana chahiye
1 tbsp in a day
क्या शुगर पेशेंट मूंगफली और बादाम खा सकते हैं अगर खा सकते हैं तो कितनी मात्रा में प्लीज
Yes.. 5-6 soaked almonds and 7-8 soaked peanuts
Kya soak kr kha sakhtay hai.
Yes
har roj bij kitne khane hote hai,
One teaspoon
Height incress hogi kiya pumpkin seeds lene se
Yes ore No plz reply 🙏🙏🙏🙏🙏🙏🙏🙏
No
Quantity kitna le, Per day
One teaspoon
Is roasting or soaking necessary?
It’s good to eat like this
Hi, why these are green to see? Is there any color used?
No it’s natural
Mam pumpkin seeds ko hum direct pumpkin se nikal ke kha sakte h ki us se phele kuch or bhi krna hota h
Kha sakte hai
@@GHARPARIVAR mtlb mam pumpkin se nikaal ke us ko dry hone ke liye sunlight me to rakhna pade ga na
Can pragnanct woman's eat pumpkin seed ?kitna khana cheye ?or kesy khayen?
Yes it’s healthy but if you are in early pregnancy then consult your doctor.
Isko kohada kahte hai ya loki ji pammkin ko
Pumpkin is kaddu.
Barbend seed ,if you known, tell it's name in urdu
Don’t know Urdu name
Pumpkin seed powder can we eat it like that
Eat whole seeds
din me Kitna Khana Sahi HOTA hai ? ohh vi Batana chaiya
One tbsp in a day
Daily kitna kha skte hai mam.
One teaspoon in a day
Does it help in hair?
Yes it can
How much should we consume per day?
One tbsp in a day
Wait gain hota h mam isse
No
कितने खाने चाहिए और किस समय खाने चाहिए
One tbsp at any time of the day
How much mg should i eat per day.???
30 gm in a day is maximum. One tbsp in a day is fine