9 Ways To Use Collagen │ Gauge Girl Training
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- čas přidán 23. 07. 2024
- #collagenpeptides #waystousecollagen #gaugelifesuppplements
9 Ways to Use Collagen:
1:15 - #1 Add it to coffee
1:56 - #2 Blend collagen into your tea
2:26 - #3 Blend it into a smoothie
3:01 - #4 Add it to soup
3:37 - #5 Blend into sauces and dressings
4:11 - #6 Add it to oatmeal
4:40 - #7 Add it to a mug cake
5:08 - #8 Add it to you eggs
5:28 - #9 Make energy bites
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DIETS DON'T WORK. PLANS DO! - Jak na to + styl
One of the best videos I’ve watch so far on collagen and how to use it, thank you 👍🏽
Wow!!!! your skin is glowing. Its beautiful! Your beautiful!
OMG! So many options, this is very helpfull
Happy to help!!
I also add it to my paleo pancakes/waffles and baked treats 🤗
Such a great way to add protein 🙌🙌
I love how much you love coffee lol!! I'm the same! Can't wait to try these tips, thank you
Girl coffee is life!!!
I’m a coffee addict. I finally started making an epic iced sugar free Caramel macchiato. AMAZING. I drink this before my HIIT cardio first thing in am
The only collagen I’ve tried (capsule form from Youtheory) gave me glowing skin but also horrible cystic acne that took months to go away. I’m SO scared to try collagen but really want to as I feel like I need this. Do you know why some formulas seem to have this side effect and others don’t? I’ve noticed ones that also contain vitamin c seem to have these “caused acne” in their reviews- or the marine collagen.
Welcome notification squad! Which of these 9 tips do you want to try?
I have citric in my powder should I still mix with cofee?
Oatmeal that is a great idea thank you
Happy to help love!!
I remember hearing or reading somewhere that we shouldn't mix collagen with a protein source because our body will prefer to take in the complete protein, making the collagen useless. Can you please expand on this? I'm curious as I can't find where I heard this from anymore. It mighht have been from Dave Asprey's article a long time ago. Thank you
Where can I find the link tovyour mug cake with collagen recipe? Thanks
First, so many great ideas thank you! I am never disappointed with your videos. Second, I didn't realize collagen helps with gut health. My fiance has gut problems and loves ramen so I may start sneaking collagen into his soup! Never thought of that before.
And lastly, I figured out awhile ago that collagen in my herbal tea before bed is a great way to get my collagen if I forgot to put it in my coffee in the morning when I was too groggy lol. It also keeps me from waking up hungry.
Ramen is bad, peridot,!
What's wrong with ramen???
I enjoy ramen once in a while and it’s such an easy way to add to your diet, especially those who are picky eaters
Alicia B it tends to be high in sodium but if you balance out the rest of sodium intake in your day or not use the entire packet it’s fine in my opinion. Heck I grew up on it and turned out fine lol
What kind of collagen do you use? I use vital proteins. Gets confusing when you see a million brands. Also have you ever used probiotic powder?
Do collagen capsules work the same way?
Notification on 🔔👌🙏 Thank you for the new video 👍👍👍
Stay tuned for more!!
Can i.mix with glass of milk
My dear Christine about a month I ran out of your collagen and was desperate so I got something else at the store. Well, I don’t know if this is related or not but I noticed a lot of hair shedding. But when I was using your brand I was hardly losing any. I am about to order yours and throw the one I have away. I will keep record to see if once I go back to using your brand of how much hair shedding will occur. I am pretty sure it won’t. See I learned that not all collagens are created equal!
Interested in the results once you switch back to her brand
Gloria GI sure, I will share.
I did the same thing. The one I bought at the store tastes yucky and I forgot to take it alot and now I have a bald patch.
Alicia B OMG talk about taste! The one a got was beyond horrible. Good luck with your hair recovery journey.
Iamnotavictim I’m so sorry to hear about the experience with the other brand 🙈There are not created equally unfortunately and I’ve seen too many brands try to pass inferior ingredients
so there’s no problem if I add it to you beverages?
So many great ideas 😄 is there an upper limit of daily collagen consumption? The way I understand it is that if my body won’t use it it will “come out”😅
Yes I answer that question in this video- czcams.com/video/DdLaaesHo3w/video.html
gaugegirltraining amazing, thank you, very informative ☺️
Won’t the hot water destroy collagen
Am I right that apparently you shouldn't use collagen powder into hot powder because it removes the nutritional value? Would love to have it in my hot drinks!
I answer this question here- czcams.com/video/D8TvZu3h_JI/video.html
can i put it in my kefir before bed ?
OMG! So many options, this is very helpfull
Until now I only use pills but this opens a World of possibilities