STAYING POSITIVE DURING THE CORONAVIRUS OUTBREAKS | Mental Wellbeing Tips

Welcome! In this video I provide 5 tips for staying positive during the COVID-19 outbreaks. Coronavirus is affecting people from all walks of life, all over our world, and may be impacting negatively on your mental health and inducing feelings of anxiety. Here, I discuss some ways to stay positive and minimise stress and anxiety so that you can function (and enjoy life!) to the best of your potential during this difficult moment.
Resources for Coronavirus:
NHS www.who.int/he...
WHO www.nhs.uk/con...
#coronavirus #positivity #wellbeing

[@sebastiangilbert9105]

Wonderful video!!

[@HelenaBridge]

Absolutely! Let me know if it works for you:)

[@Daisy8563]

This was very calming and helpful!!

[@HelenaBridge]

Thank you! That's just what I intended:)

[@williamwicks7856]

Love this vid x 👍

[@HelenaBridge]

🥰 thank you

[@varshankaruna6316]

What are the chances of getting the ukelele involved? Smashed it though :)

[@HelenaBridge]

Watch this space...!

[@rescori13]

so lovely and calming, can't wait for more videos!!! :)

[@HelenaBridge]

Thank you:) more to come!

[@rebeccabolton7117]

This was wonderful. Thank you x

[@HelenaBridge]

You're so welcome!:)

[@ryancarey1535]

Smashed it, great video Helena!

[@HelenaBridge]

Thank you!! 😁