How To Upgrade Your Life In 2024

Today Lauryn is sitting down solo to discuss how she plans to upgrade her 2024 and gives listeners a peek into the things she is changing and adding to her life. She goes over tips on how to set up your annual review, find the habits that aren't serving you, and replace them with habits to boost your productivity.
For Detailed Show Notes visit TSCPODCAST.COM
To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
This episode is brought to you by The Skinny Confidential
Produced by Dear Media

[@tiaratran]

Personal Annual Review
* What did I change my mind on this year?
(What were things I was ride or die for, that I’ve changed my mind on?)
* What created energy this year? (People, events and things that lit me up)
* What drained energy this year?
* Who were my boat anchors in my life?
* What did I not do because of fear?
* What were my greatest hits and biggest misses?
* What did I learn this year? (Write a huge list of everything you learned).
* What is my focus for 2024 (only wrote one small page of around 7 things that have an impact).
* Take each of the 7 things and write out how I’ll get to each goal. (What do I need and how can I execute)
* Write down all negative habits that aren’t serving me and replace each one with a positive habit.

[@sarahkathryngunn]

@tiaratran Thank you! 🙏

[@zan752000]

Love this guide from you, I'm going to follow this.

[@vl9216]

Love it! Gimme more habits and rituals though! You know we all love this the most ❤️
Super grateful for your creations!

[@sarahkathryngunn]

I have been searching for something like this! I didn’t know where to start… will do this over the weekend with my fiancé and mom too. Do you have any recommendations for personal inventories on a relationship? My fiancé and I have been together since 2016 so it is not a short term relationship. Thanks, Lauren! ‘Get the F*** Out the Sun’ is still my table coffee book and go to gift! ❤❤❤

[@sandrabaggstrom]

Omg this is so good!!! 🎉🎉🎉

[@Nikopup]

Where can we find the planner?….oh wait, I see the link below! 😊❤