Deep Relaxation - 10 Hz Alpha Binaural Beats (Subliminal) - Minds in Unison

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  • čas přidán 19. 01. 2024
  • Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. Due to conflicting information, you should talk with your doctor prior to listening to this recording if you have epilepsy. If you need any help or advice, please get in touch via the website at: mindsinunison.com/contact-me
    Hello, and thank you for selecting this subliminal affirmation recording. Below, you'll find a list of the affirmations featured in this recording. These positive affirmations are focused on relaxing the body and mind.
    Not only will this recording help you reach a deep sense of peace, but it will also help you in winding down and, if you wish, falling asleep. The positive affirmations will continue helping you into the following day, giving you a more optimistic perspective on life and a heightened sense of peace and joy.
    This MP3 is now available to DOWNLOAD 🎵 *** mindsinunison.com/hypnosis-mp...
    FAQ's
    Q. Do I listen while sleeping or awake?
    A. You can listen to this recording whilst asleep or awake, both methods are equally as effective.
    Q. How do subliminal messages work?
    A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.
    Q. How long until I get results?
    A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whereas others will need to listen for several hours over the course of a few days.
    Q. What should I do if I have more questions?
    A. You can either leave a comment below and I will do my best to reply, or you can message me via my website: www.mindsinunison.com
    Here is a list of all the subliminal affirmations/messages in this recording.
    I am safe
    I am protected
    I let all my muscles rest and unwind
    I am letting go, I am releasing any strain and tension within my body
    I feel so good right now
    Any pressure is just, melting away
    I am calm, I am okay, I am safe
    Life is such a wonderful blessing and I'm so thankful to be alive
    I feel so happy right now
    A calming river of euphoria is flowing through my mind
    I am grateful for my ability to let go and rest
    I release any remaining tension in my body, now
    I recognise that I am valued and loved
    I have everything that I need right now
    I am full of positive thoughts
    I can switch off from day-to-day life whenever I wish
    I am so deeply relaxed that it feels almost as if time has slowed down
    Happy thoughts are floating through my mind
    All my thoughts are calm and peaceful
    I am so thankful for this feeling of peace I'm experiencing right now
    I am so relaxed, I feel as if I'm floating on a cloud
    I feel wonderful
    This is my time to rest
    It's such a pleasurable experience being here right now
    I feel so blissful - I feel so free
    I show myself love and kindness
    I choose happiness
    I choose peace
    My mind is filled with an endless flow of beautiful, calming thoughts
    My body feels so still, so light, so calm
    I deserve to feel good, I feel wonderful
    I allow my mind to clear. I allow my mind to rest
    My natural state of mind is peaceful
    My muscles are so relaxed
    My entire body is rested
    This world is filled with so much wonder and beauty, and I'm so glad to be a part of it
    I am accepted for who I am. I love who I am
    I find so many reasons to smile each and every day
    I am nourished and protected by the air that surrounds me
    I feel so wonderfully calm right now
    I love this precious life that I have
    Life is amazing
    I feel so comfortable and relaxed
    I am always drawn towards happy, kind, and positive thoughts
    The more I relax, the better I feel
    I feel incredible
    I feel so content
    Calming thoughts are floating throughout my mind
    I feel a deep sense of freedom and joy
    (((((All of the above are repeated throughout the recording)))))
    Everything is protected by copyright.
    Copyright (c) 2023
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Komentáře • 21

  • @FrancesRobinson-yn2ks
    @FrancesRobinson-yn2ks Před 5 měsíci +13

    More than any other video (of yours -- I listen to only you and one other), THIS video gave me THE BEST night's sleep last night! Wow! Thank you!

    • @MindsinUnison
      @MindsinUnison  Před 5 měsíci +1

      I'm so pleased to hear it helped you get a good nights sleep, Frances.
      Wishing you many more nights of relaxing sleep 🤗💜🙏

    • @c.kainoabugado7935
      @c.kainoabugado7935 Před 3 měsíci

      This one is my sleep one for me too. I feel safe n not worried😊

  • @AmazingPaula
    @AmazingPaula Před měsícem +1

    Absolutely phenomenal track! It's not only that I feel great after sleep/nap but I observe serious decrease of heart rate during sleep. Sometimes I have such a high stress- related heart rate that even during night it doesn't go down. Unless I have this track on ❤
    Thanks you, Thomas 🌞

  • @missplaced369
    @missplaced369 Před 5 měsíci +6

    This is much needed. Thank you so much for the work you do 🙏🏽♥️

    • @MindsinUnison
      @MindsinUnison  Před 5 měsíci +1

      Thank you to you also for your message :))) Wishing you the very, very best. Thomas 🙏

  • @c.kainoabugado7935
    @c.kainoabugado7935 Před 4 měsíci

    I am learning i am healing when big breaths are released when listening or just after receiving the needed energy.😊 This is clearing away blockages of energy 🙌🏽

  • @kevinpatterson3640
    @kevinpatterson3640 Před 5 měsíci +1

    This video keeps me in the zone all day! Thank you for doing this video.

    • @MindsinUnison
      @MindsinUnison  Před 4 měsíci

      That's fantastic news, I'm so pleased to hear it helps you 🤗🙏

  • @FrancesRobinson-yn2ks
    @FrancesRobinson-yn2ks Před 5 měsíci +2

    Thank you, Thomas! 💘

  • @asraadnan3693
    @asraadnan3693 Před 5 měsíci +2

    Thank you so much 🤩👍🏻👍🏻

  • @myYouTube1travel
    @myYouTube1travel Před 5 měsíci

    Sweet dreams😇

  • @EFTlove
    @EFTlove Před 4 měsíci +1

    Thank you ❤

  • @flowerchild89
    @flowerchild89 Před 5 měsíci +2

    Trying tonight... thank you ☺️ 😴🌙🪐🌠

    • @MindsinUnison
      @MindsinUnison  Před 5 měsíci +1

      I hope you have a lovely sleep, Emily. Warmest wishes to you 🤗

  • @guilopes6329
    @guilopes6329 Před 5 měsíci +1

    🙏💖