Intense Relaxation - Hypnosis Session (Long Version) - By Minds in Unison
Vložit
- čas přidán 12. 05. 2014
- Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: mindsinunison.com/contact-me
This MP3 is now available to DOWNLOAD 🎵 *** mindsinunison.com/hypnosis-mp... ***🎵 Click to DOWNLOAD the MP3.
Please subscribe to my channel to see the full range of the hypnosis recording. Best wishes
Credit line
Background Music: Music from The Self Development Network, in accordance with Copyright Law.
Image: ©Valkos|Dreamstime.com
Everything else by Thomas Hall - (C) Copyright
Everyone I have cancer and I came to have support and friends
How’s your health now?
Hey mate. I'll be praying for your recovery 🙂. How's your health now? 🙏
These videos helped me overcome depression. To this day when I'm stressed I say to myself....'let everything go'. That is one of the most important set of words to my wellbeing these days.
That's fantastic news ❤️🤗
1:20 just placing self note so i know where to start off since i listen to this every night for a week now
Plz make one for depressed people and one for anxious people.
Thank you are are amazing
Had an anxiety attack today, nine minutes of this just made me forget every worry I've had all week. Thank you!
Hi Lauren, that's wonderful :) I'm so delighted to hear that. Thank you so much for your message. Best wishes, Thomas
There's so much times at night I could not sleep and I put this on and I finally fall asleep
❤️🙏🙂
Extremely underrated channel this. Deserves more subscribers and views.
Thank you so much Akhil :) :) :)
Whats so important about views and subs ????
@@shane-irish Well apart from the obvious monetary gain to Thomas, more people subscribing and viewing would mean more people benefiting from hypnotherapy.
The first 60 seconds is general information regarding hypnosis and can be skipped. Thomas Hall has a pleasing, well modulated voice. The recording/mixing of the music with his narration is of good quality. He starts off with breath awareness & deep breathing to help initial relaxation; personally I'd have enjoyed exploring my breath a while longer. He then guides deeper surrender and helps clear the mind, followed by body awareness. He then takes you down ten steps to garner deeper relaxation and release; these stairs lead to a doorway which opens to a garden. He gives suggestions that over time the levels of relaxation will deepen/become easier/grow stronger and more defined. Throughout the remainder of his session, which makes up the bulk of this session, he repeats a few different command to further relaxation. This could be great for either a nap or short relaxation, NOT before bed/middle of the night wakings; there's a wake up command at the end.
He has the voice of an angel
Your hypnosis videos are so affective
Pleeeaaassseee do more ☺️
I have a hard time falling asleep sometimes and this knocks me out every time. I have tried loads of these types of recordings and this exact one works amazing for me. thank you!!! 💜 xx
+Ramona Scur Hi Ramona, that's great new!! I am really pleased to hear the recording works so well for you :) Thank you for your message! Best wishes. Thomas
Thankyou so much this really works i have never felt better has been a big part of my recovery from drugs i couldnt thank you enough i have been to so many treatment centers and tryed everything until i found your videos nothing worked i can't thank you enough Thomas hall xoxo i have a year clean everyone please give a try works
Are u clean now
Hope you’re doing well! Stay strong! 💪
Congrats 👏
I MYSELF HAVE BEEN 16MNTHS CLEAN AFTER A 30YR HEROIN & CRACK PROBLEM AND THESE VIDEOS HAVE REALLY HELPED ME TOO. I JUST FEEL SO MUCH HAPPIER WITH LIFE AND NOW IS OUR TIME TO REALLY ENJOY LIFE, REBORN.
Your hypnosis are the only ones that work for me, thank you so much! ✨💕😘
💛🤗
Thomas, thank you SO MUCH for your videos. They have helped me overcome a severe depression I've been suffering with since 2012. Thank you SO MUCH.
Hi am all the way from the Caribbean and one I was going through a lot in my life and I started to search for ways to overcome my stress and I must thank you for your videos,it really helped me.i felt relax and started floating away into great sleep.
Thomas, i suffer with chronic pain and restless at night. This and also the pain management vid have been so helpful to me. My active children 4 and 10 (adhd) also fall asleep quicker to this video. Many thanks for your calm sooothing voice! 😊
+saz king Hi Saz, thank you so much for your nice message :) I am so pleased to hear you like the recording! I wish you all the best. Kind regards, Thomas
i have to say ive tried everything sir, but lately ive had a tight sharp pain in chest that now hasnt gone away. I did everything in your video and the pain is almost gone. i feel some tightness but it could be my muscles are sore. im very calm and talking low... thank you ... i felt my life was coming to a end. anxiety sucks
I hope your better now.
Alright: just used it for the first time, had to do something so I only did it 17 min. It felt so good, and relaxing...I feal like I sleept for an hour. Thanks! Im thinking about making this comment kinda like the progressive effect this has on me. But seriously, thanks!
Day 2: alright my temper was a bit better today then usual, so im looking for some more
This knocked me out last night and gave me a very deep sleep. Thank you so much!
Thank you so much, Hypnosis God !
You are the hypnosis god , i like your vocalled versions .
🙏🙏🙏
He is good at what he does but mr. Thomas hall is not a god . There is only on god and that's God the ALPHA AND OMEGA
Love this! I completely relaxed, fell asleep and slept like a baby. Thank you so much. : )
That's great, I'm pleased it helps you :) Thank you for your message :)
you have helped me through a tough patch mentally. sincere thanks, hari
+lalihari Hi Hari, thank you for your message! I am SO pleased to hear that it had helped you :) I wish you the very best for the future. Kind regards, Thomas
the three chocolate bars I ate just before listening to this really make me relax...:)
I use this quite often to help me sleep i love it, makes me sleep with 15 mins everytime
Thank you
Great ! Way to go!!
Thank you Thomas. Please keep doing this :)
+Peter Debaere you're more than welcome Peter :) there will be more videos very soon! Thank you for your nice feedback. All the best, Thomas
Thank you so much💜💞💟
I love your hypnosis sleep videos. Any chance we can get more? Maybe 2 hour videos and 9 or 10 hour hypnosis videos. Not subliminal though. Thank you.
Can you do a video for divorced or heart broken people?.
I suffer with anxiousness which results in me triching which is making my life so much harder to enjoy.. Finally got my hands on this. Was skepticalat first, but I really did relax and went asleep 13 minutes into the video. I woke up twice, the first time was a sudden loud noise from a construction building next door. The other was my daughter calling me. I'm amazed and great fun. Thank you so much.
+kuropixie excellent!! :) I'm so pleased it's helped you. Thank you for sharing your experience! I wish you all the best, Thomas
Thanks for the explanation at the start, I understand it much more now. :D
+Dr Dark you are welcome :) thanks for your message! All the best, Thomas
rtfgb
l.p.
I listen to this daily. Thank you
That's GREAT! Thank you :)
this also has helped me a lot thankyou!
+louise edbrooke Hi Louise, thats great - I am so pleased :)
best way to meditate and clear your mindset from any negativity is to do it when you're tired but can still stay awake
I have been doing this almost every night for a couple of weeks, it has helped me so much I believe as I am coming off anxiety medication... is it OK to carry on?? I fall asleep now after about ten to fifteen mins xx
I fall asleep every time
This is excellent!
+Pam McCoy Thank you so much for your kind feedback :)
thank u very effektive.
+mehrnaz amin :)
💖the best!
Thank you🙏🙏 Aloha from Maui🌈🌈🌈
Aloha! You are more than welcome Monika :) :) :) Thank you SO much for your nice message. Warmest regards, Thomas :) :) :)
I listen to this when I’m struggling to relax enough to sleep. Is there a way to have the guided part in the beginning to be twice as long? Is there already a video available?
I fell sort of asleep but was aware of your voice I feel great after this my back pain has eased and I feel no stress
Hi Mike, that's fantastic, I'm so happy for you :) Thank you so much for sharing your inspiring feedback. Best wishes, Thomas
@@MindsinUnison why this not work for me
This works so well for me
I'm SO pleased to hear that. Thank you :) :) :)
I fell a seep before i could hear the end.
Monday 19 Nov 2018, 13:50 South Africa.
Hi Thomas. I love listening to your sessions. They are so amazing! Do u happen to have any on self-forgiveness? I find that forgiving ourselves can be difficult and challenging.
Thank you SO much Brenda :) At the moment I don't but I will make something soon. Best wishes, Thomas
Nice
Like this
Please list the affirmations.
Mann I wish you would do more scripted hypnosis videos like these. The frequency and 6 hour subliminal stuff doesn't help me but these Do. It would be awesome if you also changed the induction script from time to time as well. Do you have any different induction scripts on your website? Thank you so much for the quality videos.
Hello my friend. I'm so pleased to hear the videos have helped you :) Have you tried this one: czcams.com/video/_D4hELIZGp0/video.html&t There are a few in this collection. I'll try and make some more also. Best wishes. Thomas
My mom should listen to this after she sees my tests 😂😂😂😂😂😂😂😝
+Unknown User :)
That's if, you're still alive 😂😂😂
i have found your sessions very helpful...it would be so nice to have a power nap session which can be helpful when working on a deadline with no real time to rest....would you consider making one?
Yes absolutely! I have added your request to my list. Thanks you, Thomas :)
Thomas Hall thank you... waiting eagerly 😊
Is there a place I can download this as an MP3?
That would be great
I did for 41 minutes is it ok?.I feel a lot better
Can you please do a Hypnosis on tourette syndronme especially vocal tics?Thanks !
Yes absolutely, I have added your request to my list :)
Thomas Hall..... Please do a video for BABYBOOMERS. !!!!I turned 60 two years ago.. Accepting older age was difficult .....Until I “EMBRACED IT”.I turned it into an adventure .
This video is part of my daily regime .I’m glad you are accepting donations.But I don’t think you take visa or MasterCard ? Old dudes do not trust pay pal!!!Lol
Thank You for EVERYTHING !!!Durand
I joined Patreon to support him.
Is it just me or does the beginning background music sound like the music at the beginning of Michael Bolton's "I Said I Loved You But I Lied"? 😂
One on my favorite songs!
Do u need to look at the screen for it too work
No
Thomas Hall, is there a chance you will make a subliminal session focusing on stopping emotional self destruction?
Hi Jess, I have added it to my list, thank you so much for your suggestion :)
How about a subliminal session for emetophobia please?
I got a body high off this
wow. I'm amazed how you can do this lol. A couple of minutes after stepping on the last step I was out like a light. Then woke up when you told me too - no grogginess either. Is it actual sleep that we have when under - silly question I know. But I'm usually really groggy after a nap and with this I wasn't x
+John harvey Hi John, thank you so much for your message, I'm really happy to hear it's helped you :) the rule is that 1 hour of deep hypnosis can be the same as 2 hours of sleep. I hope you keep getting good results. Best wishes, Thomas :)
Thomas Hall
Ok, then why does everyone make 8 hours videos ?! ;)
I always realize i need help when there's like, 5-6 hours sleep left... any clue about a 5 hour long video ? guided meditation with binaural sounds, maybe..?
Can I fall asleep to this and still get the benefits? Thank you.
Hi Dave, yes absolutely! I wish you the very best with it. Thomas
@@MindsinUnison thanks.
Oh sh*t it's it's over 1 hr long
The music is a bit too much, its not calming. The voice is fine. The attention goes to the not so relaxing music. Maybe if the music could have a softer tone, the voice will become more hynotic. Just a suggestion.